Hands UP Rehab

04/11/2026

When hand, wrist, elbow or shoulder issues make everyday tasks harder, our blog explains how tailored rehab may help restore movement and function. Read the full article and learn practical steps to get started - https://wix.to/z4ON1TY 👋🏼📘💪🏼

03/11/2026

Recreation Day reminder: getting back to your favourite activities should be gradual and safe. We recommend small adjustments, progressive strengthening and knowing when specialist hand therapy is needed. Our clinic in Byford offers personalised splinting and K‑Laser where appropriate as part of a tailored plan. If you or a family member in Byford, the Perth Hills or south‑east Perth are returning from a hand, wrist, elbow or shoulder issue, we’re here to help. Book a consultation: https://wix.to/c0kh645 🖐️🌳✨

03/11/2026

Melbourne Cup weekend was a busy one for our community - if you’re feeling lingering pain or stiffness in your hand, wrist, arm or shoulder after being on your feet, take a moment to notice it. Small problems can become persistent if left unchecked. Our team specialises in upper-limb assessment and can help work out whether targeted treatment or rehab may help when appropriate. Visit https://wix.to/5B9prxj to find out more. Book a consultation with us today. 🤝🌿

14/10/2026

We’re marking K‑Laser anniversary by explaining how our Expert Guidance Package helps people explore Class IV photobiomodulation as part of a specialist hand therapy assessment. Book the Expert Guidance Package to discuss suitability and next steps - https://wix.to/tAIRjgH 🔬🤝

13/10/2026

Finding the right support for pain, stiffness and recovery starts with a specialist assessment. We match the splint or therapy to the person, their condition and the activities they need to do. Our custom splinting and hand therapy may help improve day-to-day function when appropriate. Visiting us in Byford or referring a patient? Book a consultation to discuss personalised options: https://wix.to/qS8tZRO 🖐️🔍📞

12/10/2026

This World Arthritis Day, small changes can make everyday hand tasks feel more manageable. We may help by recommending joint-protection habits, simple pacing strategies, tailored exercises and splinting when appropriate to support hand and wrist function. If you or someone you care for is in Byford or south‑east Perth, we’re here to talk through practical options. Book a consultation to discuss personalised care: https://wix.to/h9o2su9 🖐️🌿

09/10/2026

Personal Solution Planning maps a clear, tailored roadmap for your hand, wrist or elbow goals and routines - we take time to understand your situation and craft an actionable plan. Book the Personal Solution Planning service to get started: https://wix.to/s2UZr70 🖐️📋✨

08/10/2026

When an injury affects your hand, wrist, elbow or shoulder, everyday tasks can feel harder. Our new guide explains what hand therapy involves, who it helps and what to expect if you choose this path. We cover assessments, tailored exercises, custom splinting, manual therapy and home-management tips you can try safely.

Our team — experienced occupational therapists, physiotherapists and an accredited hand therapist — deliver local, personalised care. We also offer K‑Laser Class IV therapy at our Byford clinic when appropriate. Read the guide to learn how therapy may help you regain function and return to work, sport and everyday life.

Have questions or want to discuss your situation? We invite you to book a consultation with us: https://wix.to/bF9ixVA

When you experience an injury or condition affecting your hand, wrist, elbow, or shoulder, it can impact your daily life in many ways. Whether it’s a fracture, tendon injury, arthritis, or a sports-related issue, managing these problems often requires specialised care. One approach that may help i...

08/10/2026

We help build stronger, more resilient hands through guided, exercise-led care that focuses on prevention. Simple, well-chosen movements may help improve strength and control and reduce the chance of another flare-up when returning to work, sport or everyday tasks. We work with adults and children in Byford, the Perth Hills and south‑east Perth, and welcome referrals from GPs and surgeons. Book a consultation to discuss a tailored program: https://wix.to/noBrWVZ 👐🔧

05/10/2026

This Labour Day we honour the hands that keep our community moving - the tradies, carers and everyday workers of Byford and south‑east Perth. 👷‍♀️🛠️ Simple, regular habits like short micro‑breaks, light stretches and checking your posture may help reduce overload and spot early signs of stiffness or pain. If your hands, wrists, elbows or shoulders are giving you grief, we’re here to assess and guide when appropriate. Book a consultation: https://wix.to/J784AJp