13/10/2026
Paying attention to your body — For many of us, that is not a neutral or even natural request.
Most of us have learned to relate to our bodies in either one or two ways :
We’re either hyper aware.
Or
We’ve completely checked out entirely.
Or
Sometimes we oscillate between the two.
What is rare?
Being in the body. Simply inhabiting.
** There’s a difference between thinking about the body, and feeling it from within. **
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If you’re curious to dive deeper into learning and relating to your body — contact Native State to enquire about 1:1 coaching, we would love to hear from you.