Empathy Catalyst

19/10/2026

06/10/2026

Silence can feel uncomfortable in conversation, so we rush to fill it.

But sometimes the pause is where deeper listening begins.

We do not always need to solve, reassure or advise.

A few quiet seconds may communicate something more important:

I’m still here. I’m listening. Take your time.

06/10/2026

Preparing for a challenging conversation?
Noticing patterns and not sure what to try next?
In therapy to process the emotions and wanting a practical boost?

Book your free conversation at
https://www.empathycatalyst.com/contact/

15/04/2026

What an incredible time in Tasmania! 🌿🌊

I recently ran two Foundation Courses alongside two wonderful colleagues, hosted by the talented Michelle at the Reseed Centre in Penguin. I also had the joy of facilitating a 4-hour workshop for health professionals at the Devonport Community Health Centre.

I thoroughly enjoyed meeting so many talented people and I'm honoured to have supported them with their communication challenges. Witnessing those lightbulb moments firsthand is exactly why I do what I do.

Thank you to all who came along and supported these events. 🙏

P.S. Hiking at Cradle Mountain did not disappoint! 🏔️

21/02/2026

🌿 Meet the Trainers: We’re excited to bring two Compassionate Communication (NVC) Foundation Trainings to Tasmania this March! 🌿

This is your chance to:
✨ Learn practical skills to express yourself clearly and be heard
✨ Practice connecting with empathy, even in tricky conversations
✨ Take away tools you can use immediately in your work, relationships, and daily life

Meet the trainers in the pictures below

Spaces are limited to keep our groups interactive and supportive.
Come and discover how small shifts in communication can make a big difference. We can’t wait to meet you!

https://www.facebook.com/events/1401202701606494/
https://www.facebook.com/events/1419674033182793/

https://onefullmoment.com.au/nvc-courses/

Real Speak, Reseed Centre, Ricky Shipard

19/02/2026

Ever notice how quickly conversations turn into analysis, blame, or fixing?

We often communicate from:
• Evaluations about what’s wrong
• Stories about what someone meant
• Strategies about how it “should” be solved
• Demands, even subtle ones

Sometimes we walk away feeling less connected than we intended.
Recognising the pattern matters. New skills can be learned. With practice, you can create communication habits that strengthen and enrich your relationships.

In this 4-hour introduction to Compassionate Communication in Ocean Shores, we’ll explore a different way.

We will practise how to:
• Shift from evaluation to clear observation
• Recognise what you’re feeling and what matters to you
• Move from demands to genuine requests
• Untangle stories from what’s actually happening
• Listen in a way that builds connection rather than defensiveness

There will be guided exercises and space to explore your real-life situations in a supportive group.

Small group.
Interactive.
Designed around practical tools you can use immediately.

📍 Ocean Shores Hub Church
🕒 4-hour workshop
Saturday, March 7 @ 1:00 pm - 5:00 pm AEDT

https://www.empathycatalyst.com/event/introduction-to-compassionate-communication-what-it-can-do-for-you/

If you’re curious about communicating with more ease, depth and integrity, you’re warmly invited.

https://www.facebook.com/events/1214422594176661