“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to resolve the unsolved equations of life.”
- Amit Ray
Growing up in Germany, I was constantly told by my father that I wasn’t good enough. I didn’t feel supported by either of my parents at the time which led me to leave home at a very young age. As a result self-limiting beliefs and fear of abandonment stuck with me for the bigger part of my life. Breathwork and meditation have completely changed my life and have helped me break free form these limiting beliefs patterns and taught me how to truly love myself. It is my dream to share these powerful practices with as many people as possible, to improve their life’s, and make our beautiful planet a better place. One person at a time. One breath at a time.
“To fall in love with yourself is the first secret to happiness.”
- Robert Morley
Breathwork and meditation create profound changes in your body and mind. They are powerful tools to change our body’s chemistry, biohack our nervous system, re-imprint positive patterns and transform our reality. Releasing past emotions, self limiting beliefs and opening yourself up to live to your highest potential, allowing yourself to return to a higher vibration of flow. Through breathwork, we can consciously influence our autonomic nervous system. We can reclaim control over our physiology and psychology. We can become liberated, and not only live longer more healthy lives in good health, but also create a closer connection to the divine. Conscious Flow combines practices to clear negative imprints and help you break free from the past, so you can be more present, in the flow and liberated with the power to create your own reality ! LIVING YOUR BEST LIFE ! I am so very excited to welcome you to our beautiful tribe ! I am very much looking forward to meeting you in person soon! With all my love and gratitude �
Soph
�Sophie Sämrow�
Sophie is the founder of Conscious Flow Breathwork. She is a passionate Mindfulness teacher, LOVE OUT LOUD facilitator, Cacao Ceremonialist, Shamanic Breathwork Facilitator, Shamanic Minister, Certified and ordained through Venus Rising Association for Transformation. With deep gratitude to her mentors of sacred ceremony, Jemmita Inkari Kuyay , Papakay & Maestro Puma, holders of the lineage of the 7 Rays of the Andean Cosmovision from Peru. Opening your heart, connecting to your highest self, raising your vibration, and awakening the healer within you, are at the core of the practices she lovingly shares.
