Intouch Yoga

16/10/2026

My favourite 5 core strength postures! You can use the block at different widths between the knees to activate different parts of the inner thighs, lower abdominals and pelvic floor.

06/10/2026

Build strength and cleanse body and mind with stimulating pranayama, mantra and targeted asana like twists, back bends and core strength postures! Tuesdays 5.30-7pm AEDT or practice in your own time with recordings. These classes will be available to use until mid January. Only $113 for 5 classes! Link in comments and bio.

05/10/2026

29/09/2026

Ready to blow away the dark and damp of winter and step into a brighter and lighter you? Using targeted breathwork and asana we will cleanse and detoxify the system and fire up our mental enthusiasm! Join me, 5 weeks live online Tuesdays 5.30-7 AEDT plus access to the recordings until the new year. Link in profile, look for Online Yoga Classes. Cost $113.

14/09/2026

Only 2 places left! Join us on this deep dive into yoga, self, and culture. Link in profile!

05/09/2026

I am offering a $350 discount on the last 2 places! So $2200 t/s or $3000 single in beautiful deluxe villa pool side room. Join me and a fabulous group on a journey of self discovery and deep connection in beautiful Bali. Nov 15-21. Link in profile!

30/08/2026

A deep dive into yoga, self, relaxation, and Bali's rich culture. The ultimate nervous system re-set. 6 days, 5 nights. Twin share and single places available. 3 spaces remain. Get in touch!

25/08/2026

Last places available...and I have a twin share female student looking for a share buddy! This retreat gives you the opportunity to deeply tune into yourself as well as experiencing Bali's rich culture. Get in touch!