Amy Pierce Energetics

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Amy Pierce Energetics

• Overe® Specialised Kinesiology
• Elevate your energy + reconnect to your true self
• Reversing Rosacea
• Online & In-Person Sessions ↴

14/09/2026

I’ve been a little slow on the content lately because I’ve been a busy bee updating my Rosacea Roadmap with everything I’ve learnt since writing it.

It’s crazy how your insights can deepen over time, and how things can keep dropping in, especially as I’ve started working with more clients and seeing these patterns play out in real life.

So, here’s some other content in the meantime, a little of what I’ve also been up to lately 🌺

06/09/2026

I really do hope that the role of the brain-gut-skin axis becomes part of the rosacea conversation from the very beginning.

That when someone is diagnosed, they’re not just given a list of triggers to avoid, or a topical or pharmaceutical treatment to try, but are actually given a framework for understanding what may be influencing their skin.

Because without that framework, the search continues.

You keep looking for another food to remove, another trigger to eliminate, another thing to try or another thing to avoid, while inadvertently adding more stress to an already exhausted stress response that remains unchecked.

And this is why I’m so excited about the research.

I saw how my thoughts, beliefs, learned adaptations, emotional experiences, behaviours and stress response were influencing my skin. Then I learnt about their connection to the nervous system, and how I could actually support this system.

But for a long time, I only had my own experience to validate what I was seeing.

To now see researchers investigating this relationship gives me so much more confidence that what I was observing wasn’t simply an anomaly. It has legitimacy.

And to me, this is just the beginning. This research can continue to expand our understanding of the brain-gut-skin connection and, hopefully, change the way skin conditions are approached and treated.

My hope is that this becomes part of the mainstream conversation sooner rather than later.

But until then, I’m going to keep spreading this message.

I’m going to keep sharing what helped me, talking about the role of psychological stress and the nervous system, and offering my services to help others explore this piece of their own rosacea journey.

For those who missed it, this is the article I’m referring to:
https://pmc.ncbi.nlm.nih.gov/articles/PMC12941723/

02/09/2026

Learning that regulation isn’t about never becoming dysregulated was such a relief.

It changed the way I related to myself.

Instead of asking, “How do I make this feeling go away?”

I could begin asking, “What do I need to feel safe enough to be with what’s here?”

Because the more safety and support we create within ourselves, the more capacity we have to meet life as it actually is.

This is a big part of the work I do in my Energy Clearing sessions.

We explore the patterns your system has developed to protect you, create more safety within the body, and gently work with what is ready to shift.

If you feel like you’re constantly trying to manage yourself, your emotions or your environment just to feel okay, 1:1 Energy Clearing may be a supportive place to begin.

You can find more information and book via the link in my bio.

29/08/2026

We’ve become very good at identifying the obvious forms of stress.

The deadline.
A busy week.
The pressure.

But we’re much less aware of the patterns we live with every day.

The constant need to get things right.

The self-punishment and criticism.

The need to anticipate and control.

The overthinking.

Taking over-responsibility.

The habit of putting everyone else first.

The emotions we learned not to express.

These might just feel like who you are, but they are actually mechanisms you adapted over time to help keep you safe.

So if we’re only looking for the typical things we view as “stress”, we can overlook the patterns that are continually placing stress on our system.

And when we begin to recognise those patterns for what they are, we can start to understand our stress differently.

And from there, we can begin to ask a much more useful question:

How can I learn to meet this differently?

27/08/2026

Isn’t it ironic...

For years, “reduce your stress” was treated as an afterthought in rosacea advice, something to mention in passing while the real focus stayed on creams and trigger lists. But if stress genuinely influences the nervous system, the gut, and the skin, the way this research is now exploring, then leaving it out of the conversation may have been part of what kept so many of us stuck.

This carousel walks through a February 2026 research paper exploring rosacea through what’s being called the skin-gut-brain axis, and honestly, reading it validated a lot of what I’ve noticed both in myself and in the people I work with.

It’s a dense read but please do yourself the pleasure of reading this article.

Full article (open access): https://pmc.ncbi.nlm.nih.gov/articles/PMC12941723/

25/08/2026

“I’m not stressed.”

I think this is one of the biggest blind spots when it comes to skin health.

We’re taught to look at the skin itself. We’re told to change our products, treat inflammation, work on our gut, balance our hormones...

But stress is often spoken about as an afterthought, a throwaway comment rather than a fundamental piece of the puzzle.

And it needs to be.

Because stress affects the systems that regulate your skin, including your nervous system, immune system, gut, hormones and inflammatory responses.

And stress doesn’t always look like feeling overwhelmed or having a stressful job.

If it’s not explained to you what stress actually is, or how your nervous system responds to it, you can completely overlook one of the most important areas to address.

This isn’t about choosing stress work instead of skin treatments or gut health.

It’s about recognising that it belongs alongside them.

Because your skin doesn’t exist in isolation.

23/08/2026

Emily is one of my OG clients, from right back when I first started sharing my own journey, insights and this work.

She purchased my Rosacea Roadmap and really resonated with what I shared about the emotional components of skin health. She recognised that this was a missing piece in the way she had been approaching her skin, and she began doing the deeper emotional work alongside everything else she was already doing.

It absolutely delights me to hear that her skin issues are now all but gone. But what delights me even more is hearing that she feels more grounded, more like herself, and more connected to her body and heart.

I often say that our skin issues can be a gift in strange wrapping. They can force us to look at parts of ourselves, our patterns and our inner world that we may never have explored if our skin hadn’t become so difficult.

And sometimes, in healing the skin, we end up finding our way back to ourselves.

Thank you Emily, for this beautiful testimonial. It means so much to hear how my work has supported you, not just in your skin, but in reconnecting with yourself.

You are an absolute angel. Keep shining. 🤍

Address

7A/11 Banksia Drive
Byron Bay, NSW
2481

Website

https://www.amypierce.com/

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