Sweat Chill Exhale

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Sweat Chill Exhale Optimising Mind & Body

14/10/2026

It’s fine, Totally fine 😇

🪨 wins ✂️ try again..
12/10/2026

🪨 wins ✂️ try again..

07/10/2026

Want to be as relaxed as Georgia? Maybe it’s time to try the sauna.

For just $150, you get a full month with 3 sessions a week in our private recovery rooms. Choose from infrared, traditional sauna or steam room, with your own private cold plunge included.

Come experience the sauna, cold plunge and breathwork for yourself. No long term commitment, just give it a go.

I promise you’ll feel the difference mentally, physically and in everything around you. You’ll feel better, lighter and more like yourself.

Each sauna has its own benefits, and our staff would love to help you understand the best way to use our private rooms a...
17/09/2026

Each sauna has its own benefits, and our staff would love to help you understand the best way to use our private rooms and get the most out of your experience.

Come in and try them for yourself 🧖‍♀️🧖‍♂️

2 DAYS LEFT until our celebration!If you haven’t booked yet, this is your sign! We only have limited spots left.Come cel...
17/09/2026

2 DAYS LEFT until our celebration!

If you haven’t booked yet, this is your sign! We only have limited spots left.

Come celebrate 2 years of Sweat Chill Exhale with us this Saturday. We can’t wait to celebrate with you!

16/09/2026

You’ve heard it here first! We’d love to see you here this Saturday to celebrate our 2-year birthday! 🥳

Book now or swipe up for us to book you in. Come celebrate with us!

WE’RE HIRINGWe’re looking for a confident, energetic Receptionist to join our team at Sweat Chill Exhale.Customer servic...
14/09/2026

WE’RE HIRING

We’re looking for a confident, energetic Receptionist to join our team at Sweat Chill Exhale.

Customer service and sales experience essential. Nights and weekends required.

We want someone who brings ideas, takes initiative and gets things done, not someone who just sits back.

Bonus if you love wellness, recovery and being in front of the camera.

Send your resume and cover letter to
[email protected]

14/09/2026

Thank you to all our amazing members for the recommendations and reviews! Your feedback helps us grow and improve.

13/09/2026

LOCAL TO THE SHIRE? 👀

Haven’t heard of us? We’re your local recovery centre with sauna, steam, cold plunge, infrared, compression + breathwork.

For a limited time:
$89 TRIAL
50% OFF infrared + steam — one time use

Come see what we are all about.

Address

23 Parraweena Road

2229

Website

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