Body and Soul Solutions

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Body and Soul Solutions Create health and harmony naturally. Kinesiology, cranio sacral therapy and bodywork. End of life ce Life mentor. Death Doula. Holistic Kinesiology.

Offering a variety of holistic health solutions to assist with stress management, pain and anxiety. Integrative bodywork. Personal Transformation.

Gate 28, is a deeply transformative and existential energy. ✨️Under this transit, you might feel a heightened awareness ...
25/10/2026

Gate 28, is a deeply transformative and existential energy. ✨️

Under this transit, you might feel a heightened awareness of struggle or resistance, yet this is not to punish or discourage. It’s an awakening call - a cosmic reminder that every challenge is an opportunity to connect more deeply with your true purpose and vitality. 💖

The shadow side can bring feelings of futility, depression, or burnout. But when aligned, it brings incredible depth, presence, and a capacity to live life totally, embracing both joy and sorrow as part of the same sacred game. ☯️

Gate 50 invites you to reconnect with your moral compass, refine your sense of duty, and act from heart-centered integri...
19/10/2026

Gate 50 invites you to reconnect with your moral compass, refine your sense of duty, and act from heart-centered integrity rather than obligation or fear. 💖

This energy asks:
What are you upholding? What truly matters? What are you ready to release that no longer aligns with your truth?

It's a week to bring order to where things feel chaotic or unjust.  It’s the part of you that senses, “This isn’t right - something needs to be rebalanced.” ☯️

This week’s energy invites you to pay attention to what’s real and lasting.Listen to your body, your instincts, your bre...
13/10/2026

This week’s energy invites you to pay attention to what’s real and lasting.

Listen to your body, your instincts, your breath. 🌿

What’s asking to be preserved… and what’s asking to evolve?

Let go of what drains your energy and invest in what feels alive, grounded, and built to last.

Respect the sacred continuity of life - nothing of real value is every lost, it simply changes form.

Trust the quiet voice within that knows what’s ready to transform.✨️

When the Sun moves through Gate 57, it illuminates the realm of intuition and felt sense. ✨️This is a time when the wisd...
08/10/2026

When the Sun moves through Gate 57, it illuminates the realm of intuition and felt sense. ✨️

This is a time when the wisdom of the body arises in the now. You may notice stronger instincts, sudden intuitive nudges, vivid dreams, or energetic sensitivities.

However, this same awareness can stir up unease — the fear of what you can’t quite see yet. The challenge is not to interpret or control it, but to listen deeply and trust.

How can you soften into the unknown today?

Qigong is now on Fridays at Love Tribe Yoga - join us 8.30am-9.30am for some gentle movement and inner connection. A gre...
04/10/2026

Qigong is now on Fridays at Love Tribe Yoga - join us 8.30am-9.30am for some gentle movement and inner connection. A great way to end your week... and start your day! 💜✨️
Bookings: www.lovetribeyoga.com.

This week you will likely be invited to seek meaningful, sustainable solutions that improve life and create a foundation...
02/10/2026

This week you will likely be invited to seek meaningful, sustainable solutions that improve life and create a foundation for growth.  🌿

It is a week to lean into your resourcefulness and inner wisdom, trusting that your contributions have value, especially when they come from an authentic place.

Where can you trust your intuition instead of your fears? ✨️

What happens when you embrace your depth and express your truth? 💖

22/09/2026

What can you do to create balance at this Equinox?? ✨️

The energy of Gate 46 this week reminds us that our body is a sacred vessel and that true alignment comes not from striv...
21/09/2026

The energy of Gate 46 this week reminds us that our body is a sacred vessel and that true alignment comes not from striving, but from trusting life’s natural timing. ✨️

Synchronicities and opportunities appear when we relax into being, letting delight and openness guide us forward. 

Where in your life are you trying to force outcomes instead of trusting the flow?

What small practices help you feel more present and alive in your body?

How might you invite more delight, play, and lightness into your daily experience?

This week, allow friction to teach you. ✨️Gate 6 is often described as the “gateway to intimacy”—deciding who is allowed...
16/09/2026

This week, allow friction to teach you. ✨️

Gate 6 is often described as the “gateway to intimacy”—deciding who is allowed in and under what terms.

This is the energy of emotional honesty - softening where safe, creating boundaries where needed, and finding peace beyond reactivity.

Open to intimacy with yourself and with others, and notice how peace emerges when truth and authenticity is met with love. 💖

The Golden Wellness festival program has just been released. Come join me for Qigong at 10.30am, directly after the open...
12/09/2026

The Golden Wellness festival program has just been released. Come join me for Qigong at 10.30am, directly after the opening ceremony in the Circle. ✨️
Its all free - lots of great offerings all day. 💖

Address

Room 75, 1 Halford Street
Castlemaine, VIC
3450

Telephone

+61408081455

Website

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