Body-Life-Soul

30/07/2025

“Little spiders on the bench” 🕷️🤣

That sweet salty taste 🤤
A little Chocolate hit.. with a little bit of salty flavour it’s the best.

I call these my 🍫 spiders 🕷️

2 ingredients only.
1x packet fried noodles
180g Chocolate of your choice
Makes around 20
Mix together -out on lined backing try and refrigerate until set.🤤

8g Carbs
2g Protein

I made a double batch this time:

Alternatively you could make this with chocolate icing or to lesson the calories but still have that yummy chocolate coating-
Keto chocolate icing mix will do the trick.

31/07/2023

https://www.dryjuly.com/users/tracy-bryant 💙💙

I've signed up for Dry July to raise money for people affected by cancer. Please show your support and make a donation.

02/05/2023

THE WORDS SAY IT ALL!🤍

29/03/2023

TIME FOR RELAXATION 🙏🏼

Feeling sore or just need to destress. Abbey will help take the stress out of the body.🙏🏼


Abbey West RnR

05/08/2022

Do you sometimes get overwhelmed and think - it’s easier to do the old unhealthy- kind of dinner??
- Unfortunately I do at times, so I thought I would share this little beauty !
5min Dinner!
100g Turkey mince
100g mushrooms-leek-spring-onions
2x handfuls of mixed greens
Garlic
Dash of Tamari Soy Sauce
Sprinkle of almonds
Salt and pepper
Garnish - with coriander or parsley!
So easy and tasted great. 😋

-Sparkling water 💦 with lime in my w**e glass just makes it all that much easier ✨
 Bon appétit 🤍


https://instagram.com/body_life_soul?igshid=YmMyMTA2M2Y=

26/07/2022

😋😋

03/03/2022

JUST!
#🤍

18/10/2021

What is your motivation ??

We all go through times when we lose motivation, our get up and go, our spark!

To find that desire to train hard again to reach that goal, what makes YOU CLICK BACK INTO GEAR?

Posted • To be this Fit again!-
Yes I know I can Be! 😳
The mind just works in mysterious ways…🙄

18/10/2021

If you haven’t followed my
Body-Life-Soul page:
Jump on it - like and share: 🤍🙏🏼
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Body - Life - Soul - Awareness - Community - Support - Fitness - Health - Motivation -

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