Feel It To Heal It

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Feel It To Heal It Kinesiology & Counselling | Chelsea & Black Rock
Supporting adults, teens & children with stress, emotions & relationships.

Feel it to Heal it offers Kinesiology and Counselling in Chelsea and Black Rock, Melbourne. I work with adults, teenagers and children, supporting them through stress, anxiety, emotional regulation, relationship challenges and the patterns that can keep us feeling stuck. My approach combines kinesiology with my background in counselling, incorporating practical strategies, self-reflection and body-based techniques to support greater emotional wellbeing. Sessions are personalised to each individual, whether you're looking for a whole-body approach to stress or a space to explore the challenges you're experiencing. Appointments available in Chelsea and Black Rock. Book online at www.feelittohealit.com.au

Availability at both clinics this week. Please reach out if you'd like to book a spot or head to my bio link.
11/10/2026

Availability at both clinics this week. Please reach out if you'd like to book a spot or head to my bio link.

08/10/2026

The relationship with our body is often a daily choice. How do we want to nourish and look after ourselves?

I find for myself that every day I have to consciously choose to build upon a positive relationship with myself and my body and to challenge the messaging through media especially as my body evolves as a middle aged woman.

What are the structures that support you? Movement is key for me but also nourishing through food and meditation are a vital source for me.

07/10/2026

We can know and want to change behaviours or patterns we are playing out but our doing steps can often require a different approach entirely.

We often have to release shame and guilt attached to patrerns and build our self worth before we can truly step into change.

This is something I support many clients with and feel honoured to be walking alongside clients as they navigate changing.

06/10/2026

As parents we can easily label our child as being difficult or giving us a hard time, but most of the time it's highlighting they're struggling somewhere.

This is where I come in. An objective outside support that can help see things from a different angle and create understanding between parents and children.

Parenting is hard. It triggers us. It pushes us mentally, emotionally and physically and it's vital we get our own exterior support to navigate it.

If you'd like to understand what's going on for your child more, please reach out. I am available in Chelsea, Black Rock and online.

Happy Tuesday! Every Tuesday I operate out of a second clinic space in the lovely Dr. Marta ACUPUNCTURIST & NATUROPATH ...
06/10/2026

Happy Tuesday! Every Tuesday I operate out of a second clinic space in the lovely Dr. Marta ACUPUNCTURIST & NATUROPATH Bluff Rd, Black Rock.

If you're local or want to check out the area, come say hi!

Glorious morning for a run with my daughter.
05/10/2026

Glorious morning for a run with my daughter.

What I am currently reading & the power of rituals. My latest blog is a short reflection on gratitude, community, and a ...
04/10/2026

What I am currently reading & the power of rituals. My latest blog is a short reflection on gratitude, community, and a little ritual that keeps me grounded. Read the full post: https://wix.to/uYdbZcD

04/10/2026

Absolutely stunning morning to get out running and deliver some flyers for my Tuesday clinic days in Black Rock.

The sun is just glorious. Amazing how it uplifts the mood!

The views never disappoint on my runs! Glorious day for a run!
04/10/2026

The views never disappoint on my runs! Glorious day for a run!

28/09/2026

A little hello from my lovely Black Rock clinic room. You can find me here Tueadays at Dr. Marta ACUPUNCTURIST & NATUROPATH on Bluff Road.

I'd love you to pop by and say hi!

Please note, my Chelsea clinic is still operating I have just moved Tuesdays to Blakc Rock.

Xx

Address

2/450 Nepean Highway
Chelsea, VIC
3196

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 5:30pm
Saturday 9:30am - 1:30pm

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