Perth Health & Fertility

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Perth Health & Fertility Perth's Centre of Excellence for Naturopathic Medicine and Natural Fertility Management

At Perth Health & Fertility, we provide compassionate, evidence-based naturopathic care to support you through all stages of life. As experts in General Naturopathic Medicine and Natural Fertility Management, we support women, men and couples on their health journey: from menstruation to menopause, preconception to parenthood, general health and beyond.

If you've visited the clinic in winter, you may have noticed one of us sipping green tea during your consultation. It is...
21/07/2026

If you've visited the clinic in winter, you may have noticed one of us sipping green tea during your consultation. It is a winter staple at PHF, especially when coughs, colds and flu are making the rounds.

Green tea contains natural compounds called catechins, particularly epigallocatechin gallate (EGCG). Green tea's EGCG is one of the most studied plant compounds in human health research. Some of you may have been prescribed the supplement EGCG by your PHF naturopath. EGCG has broad-reaching impacts on human health and continues to be studied for its antioxidant, anti-inflammatory, and antiviral properties.

To discover what makes green tea unique, how to brew the perfect cup, and how we use green tea therapeutically in the clinic, read our blog post at https://perthhealthfertility.com.au/blogs/news/green-tea-more-than-just-a-warm-drink 🌿

💫 PERTH EVENT 💫Perimenopause ExplainedPerth Health & Fertility, City BeachWednesday 22 July | 6.00–7.30 pmIf you've foun...
20/07/2026

💫 PERTH EVENT 💫

Perimenopause Explained
Perth Health & Fertility, City Beach
Wednesday 22 July | 6.00–7.30 pm

If you've found yourself asking any of these questions, you're not alone.

Join us this Wednesday evening as PHF Naturopath Bobbie McPhail discusses all things perimenopause; why your body is changing and, most importantly, what you can do about it.

She'll cover nutrition, sleep, muscle and bone health, va**nal health, weight changes, blood tests and practical strategies you can start implementing straight away.

You'll leave empowered, with perimenopause-related symptoms finally making sense.

We'd love to see you there 🌿

Tickets available via Eventbrite at https://www.eventbrite.com.au/e/perimenopause-explained-tickets-1991961046111

It might sound too simple to be true, but gargling has been studied as a way to reduce the risk of catching upper respir...
14/07/2026

It might sound too simple to be true, but gargling has been studied as a way to reduce the risk of catching upper respiratory tract infections.

To discover what the research says, whether green tea is better than water, and how to gargle correctly, read PHF nutritionist Bobbie McPhail - Naturopath & Nutritionist's latest blog post - https://bit.ly/4bmNB3C 🌿

MIDLIFE FEELS DIFFERENT. HERE'S WHY.An evening to help you make sense of what's happening in your body, why you're feeli...
25/06/2026

MIDLIFE FEELS DIFFERENT. HERE'S WHY.

An evening to help you make sense of what's happening in your body, why you're feeling the way you do, and what matters most in midlife.

Our perimenopause specialist, Naturopath Bobbie McPhail, will cover:

🌿 What perimenopause actually is and why it's often missed or misunderstood
🌿 Why symptoms can begin while you're still having periods
🌿 What's happening in the brain and body during this transition
🌿 Why sleep, mood, energy, memory, libido and body composition can all feel different
🌿 The areas of health that matter most in midlife, including muscle, bone and cardiometabolic health
🌿 Where nutrition, supplements, herbal medicine and MHT fit into the bigger picture

You'll leave with a clearer understanding of what's changing, why this stage can feel so different, and the key areas to focus on moving forward.

Tickets available now via https://www.eventbrite.com.au/e/perimenopause-explained-tickets-1991961046111?aff=oddtdtcreator

✓ Wheat-Free✓ Dairy-Free option✓ Gluten-Free optionThese healthy, kid-friendly pancakes are easy to make, freeze beautif...
24/06/2026

✓ Wheat-Free
✓ Dairy-Free option
✓ Gluten-Free option

These healthy, kid-friendly pancakes are easy to make, freeze beautifully, and reheat in the toaster within minutes 🥞

Great for breakfast or handy for snacks when on the go.

Most importantly, they are high in protein and fibre, so they won’t send your kids' blood sugars soaring!

Visit https://bit.ly/4oQw9KE for the recipe and enjoy!

We pride ourselves on being a centre of clinical evidence.Our naturopaths spend countless hours researching, learning, m...
18/06/2026

We pride ourselves on being a centre of clinical evidence.

Our naturopaths spend countless hours researching, learning, mentoring and upskilling to ensure that PHF offers the very best in naturopathic care 🌿

Our clinic in City Beach is open Monday-Saturday, with our naturopaths offering in-clinic, Zoom, and telephone consults.

To book with one of our PHF naturopaths, visit us online or call our friendly reception team during opening hours.

Perimenopause isn’t psychological. It’s biological. And while most partners want to fix things - an instinct that comes ...
16/06/2026

Perimenopause isn’t psychological. It’s biological. And while most partners want to fix things - an instinct that comes from care - perimenopause isn’t something to fix, it’s something to support.

PHF Naturopath, Bobbie McPhail, has penned an open letter to the men who love a woman in Perimenopause. Visit https://bit.ly/4vSUB08 🌿

Ok, ladies, this is important.Talking about the va**na is such a valuable and relevant conversation to have. Most women ...
10/06/2026

Ok, ladies, this is important.

Talking about the va**na is such a valuable and relevant conversation to have. Most women are comfortable discussing symptoms such as hot flushes and night sweats, but not everyone is comfortable bringing up va**nal changes and dryness over a cup of tea!

All of the naturopaths here at PHF treat women with menopausal symptoms, and we make it a point to bring up the importance and benefits of va**nal health.

Have you been caring for your va**na?

Head to https://bit.ly/4vwiaLO to learn more 🌿

Have you signed up to our Perth Health and Fertility newsletter? It's the best way to stay up-to-date with upcoming clin...
19/11/2025

Have you signed up to our Perth Health and Fertility newsletter? It's the best way to stay up-to-date with upcoming clinic events, workshops, recipes from our naturopaths, research insights and more. You can join our community via the link in our bio x

⭐ ⭐⭐ ONE WEEK TO GO! ⭐⭐⭐We’re running a practical, down-to-earth peri/menopause talk designed to help you understand wha...
17/11/2025

⭐ ⭐⭐ ONE WEEK TO GO! ⭐⭐⭐

We’re running a practical, down-to-earth peri/menopause talk designed to help you understand what’s actually changing in your body and brain during this stage of life. We’ll cover the simple nutrition and lifestyle shifts that make a real difference — how to sleep better, and the key health areas that matter most in midlife: muscle, bones, va**nal health and metabolic wellbeing. It’s all about giving you clear, realistic tools you can start using straight away. If you’ve been wondering what’s “normal,” what’s not, or where to start, this talk will genuinely help.

Wednesday, November 26th | 6–7:30pm
Perth Health and Fertility, 1 Oban Road, City Beach

Book your ticket on Eventbrite or simply scan the QR code.
Spaces are limited to 20 seats.

For more information, call Perth Health and Fertility on (08) 9285 0998.

We look forward to seeing you there!

Address

1 Oban Road
City Beach, WA
6015

Opening Hours

Monday 12:30pm - 4:30pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 4pm
Friday 9am - 2pm
Saturday 8am - 3:30pm

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