Pilbara Cosmetic and Wellness

26/10/2026

LET’S TALK HORMONES! 💗✨
We’ve got something exciting coming to Karratha this November!
Two workshops. Two different conversations. One goal = better understanding our health. 🫶🏼Join Nurse Jessica from Pilbara Cosmetic & Wellness for two informative, down-to-earth workshops designed to open up conversations about hormones, menopause, relationships and wellbeing.

PERIMENOPAUSE, MENOPAUSE & POSTMENOPAUSE
Because menopause is about SO much more than hot flushes!

Whether you’re preparing for menopause, navigating hormonal changes or have been postmenopausal for years, this one’s for you.

Tuesday 10 November | 6:30 pm – 8:00 pm
https://www.eventbrite.com.au/e/perimenopause-menopause-postmenopause-womens-health-workshop-tickets-2003813091899

HER HORMONES, HIS HEALTH
Men, this one’s for you!

A relaxed, approachable workshop to help you better understand menopause, support your partner and learn about your own hormonal health along the way.

🎁 PLUS, every man attending receives a $30 voucher to take home for his partner to use towards a women’s health consultation!

Thursday 12 November | 7:00 pm – 8:15 pm
https://www.eventbrite.com.au/e/her-hormones-his-health-mens-health-workshop-tickets-2003814290484

📍 Better, 2/16 Hedland Place, Karratha
🎟️ $39 per person, per workshop
🥂 Light food & refreshments provided

Places are limited to just 30 attendees per workshop!

🎟️ BOOKINGS ARE NOW OPEN! Secure your spot through the link in our bio.

We can’t wait to see you there! 💗

23/10/2026

“It’s just part of getting older” shouldn’t be where the conversation ends.

If changes in your sleep, mood, cycle or energy are affecting your everyday life, you deserve the space to talk about them and to feel heard.

You don’t need to wait until you’re barely coping to ask for support.

At Pilbara Cosmetic & Wellness, we’re here to listen, explore what’s happening and help you understand your next steps.

Let’s start the conversation.

21/10/2026

You don’t have to wait until your skin feels unbearable to ask for support.

Persistent breakouts, recurring flare-ups or irritation that won’t settle can leave you feeling frustrated and unsure what to try next. Especially when you feel like you’ve already tried everything.

If your skin is affecting your sleep, comfort or confidence, your concerns deserve to be heard.

Through our collaboration with DERMSCREEN | Skin Cancer Early Detection | Skin Check , dermatologist appointments are available through Pilbara Cosmetic & Wellness.

Swipe through for signs it might be time to seek specialist advice, and contact the clinic to learn more about booking.

20/10/2026

🌸 WOMEN’S HEALTH BEYOND HORMONES 🌸

Jess from Pilbara Cosmetic and Wellness is BACK! 💜 This time, we’re diving deeper into the many factors that influence women’s health and wellbeing because feeling exhausted, overwhelmed or just not quite yourself shouldn’t have to be your normal.

Join us for an empowering evening exploring energy, sleep, stress and whole-body wellness, including:

🌿 Fatigue, iron and nutrient deficiencies
🌿 Sleep, stress and cortisol
🌿 Metabolic and gut health
🌿 Hormones and brain health
🌿 Common symptoms women often dismiss, ignore or simply learn to live with

💫 Expect real insights, practical strategies and helpful tools to better understand your body, support your wellbeing and take the next steps towards feeling your best.

💜Sunday 1st November
💜6:30pm – 8:00pm
💜MP Room – CRC Building (middle set of stairs)
💜$10 entry

Bring your curiosity, your questions and a friend who needs to hear this too! 🌸

Limited spots so book in quick via the link:
https://www.nintirri.org.au/community-events/womens-health-beyond-hormones-session-sunday-1st-november-6-30pm/

20/10/2026

𝐏𝐈𝐂𝐂𝐈 𝐢𝐬 𝐩𝐫𝐨𝐮𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐭𝐡𝐞 𝐟𝐢𝐧𝐚𝐥𝐢𝐬𝐭𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝟐𝟎𝟐𝟔 𝐏𝐈𝐂𝐂𝐈 𝐑𝐞𝐥𝐚𝐮𝐧𝐜𝐡 & 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐀𝐰𝐚𝐫𝐝𝐬 👏

Congratulations to all of the businesses and organisations recognised as finalists:

• Altera Events
• Ashfuels WA Pty Ltd
• BOSS Family fitness Tom Price
• Brighter Futures Therapy
• Byblos Constructions
• Ember & Arch Studio
• Karingal Neighbourhood Centre
• Kez’s Place
• Pilbara Kimberley University Centres
• Thrive Together Therapy
• Tom Price Physio
• Vibe Fitness And Mindset

Being named a finalist is an achievement in itself, recognising the contribution, commitment and work of these businesses and organisations within our local community.

𝐍𝐨𝐰, 𝐢𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞! ✨

Join us on Saturday 28 November at the Clem Thompson Pavilion, Tom Price, for the 𝐏𝐈𝐂𝐂𝐈 𝐑𝐞𝐥𝐚𝐮𝐧𝐜𝐡 & 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐑𝐞𝐝 𝐂𝐚𝐫𝐩𝐞𝐭 𝐂𝐨𝐜𝐤𝐭𝐚𝐢𝐥 𝐄𝐯𝐞𝐧𝐭 🥂

The evening will celebrate PICCI’s relaunch, recognise our 2026 award finalists and winners, and bring the local business community together for a night of connection and celebration.

Book your place and join us in celebrating our finalists and the wider Pilbara business community.

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 🔗https://picci.com.au/events/relaunch-recognition-red-carpet-cocktail-event-and-business-award-presentation/

A special thank you to our Award Sponsors for supporting the 2026 PICCI Business Awards:

Rio Tinto (Principal Partner) | Shire of Ashburton | Byblos | | NWMC Mining & Civil | Fortescue | Cranecorp Australia | Bennco Group | Pilbara Cosmetic and Wellness | Hon Julie Freeman MLC | Red Dirt Revival |

19/10/2026

Your age is only one part of your skin’s story.

The food that nourishes you, your time in the sun, your sleep and the hormonal changes you experience can all influence your skin.

That’s why personalised skin care starts with getting to know you. Your concerns, your health, your everyday habits and what has changed.

At Pilbara Cosmetic & Wellness, we take the time to look at the whole picture and help you understand your next steps.

17/10/2026

What an incredible experience to be invited as a keynote speaker at the Women of the Pilbara Forum in Port Hedland!

Standing in front of a room filled with women from across the Pilbara, sharing something I am so passionate about, was a moment I felt incredibly grateful for.

My keynote, “Wellness Without the Overwhelm: A Sustainable Approach for Busy Women in Regional Communities,” focused on something I see every day through my work as a Registered Nurse.

So many women spend their time looking after everyone else, juggling work, families, responsibilities and the demands of everyday life, often putting their own health and wellbeing last.

I wanted to share a simple message: Looking after yourself doesn’t need to be complicated, expensive or another thing on your to-do list.

We spoke about recognising the signs of burnout, understanding our energy, letting go of unrealistic expectations and making small, sustainable changes that support our health.

Living and working in the Pilbara comes with its own challenges, but it also brings an incredible sense of community and connection.

Being able to share my knowledge, experiences and passion for women’s health with women from across our region was such a privilege.

A huge thank you to the Port Hedland Chamber of Commerce and Industry PHCCI for the invitation and for bringing together such an inspiring group of women.

As the founder of Pilbara Cosmetic & Wellness, opportunities like this remind me why I started my business in the first place: to make health education, support and care more accessible to women living in regional communities.

If there is one thing I hope everyone took away from my talk, it’s that your health deserves a place on your priority list, too.

16/10/2026

The hidden cost of missed perimenopause.

Palpitations and a racing heart? A trip to the GP, a cardiology referral, heart monitoring and blood tests.

Poor sleep and constant fatigue? Sleep specialists, sleep studies and another round of investigations.

Brain fog, anxiety and mood changes? More appointments, more questions and sometimes, still no clear answers.

For many women, the journey to understanding what’s happening in their bodies can involve countless appointments, referrals, tests, time off work and out-of-pocket expenses.

And while these symptoms absolutely deserve appropriate medical investigation, there’s one question that isn’t always asked early enough...

Could perimenopause be part of the picture?

Hormonal fluctuations during perimenopause can contribute to symptoms that overlap with other health conditions. Recognising this possibility doesn’t mean dismissing other causes. It means considering the whole picture.

Because the cost isn’t just financial. It’s the time, energy, frustration and emotional toll of searching for answers.

At Pilbara Cosmetic & Wellness, we believe women deserve informed conversations, thorough assessments and support through every stage of hormonal change.

Perimenopause shouldn’t be an afterthought in women’s healthcare.

14/10/2026

Could your BV be coming from him? 👀
When it comes to bacterial vaginosis (BV), the conversation has traditionally focused on women.

Our hygiene. Our hormones. Our vaginal health.
But what if we’ve been overlooking another piece of the puzzle?

Research has shown that men can carry BV-associated bacteria without experiencing symptoms themselves, potentially contributing to recurrent BV in their female partners.

In fact, a 2025 clinical trial found that treating male partners alongside women significantly reduced BV recurrence.

Because bacteria isn’t as one-sided as you might think.

At Pilbara Cosmetic & Wellness, we believe intimate health should be an open, informed conversation for both partners.

We also stock intimate care products for him and her, designed with gentle daily cleansing in mind.

It’s time we stopped making vaginal health a one-sided conversation.

14/10/2026