What are the opening hours?

Monday 8am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Sunday 8am - 2pm

Physiophi

Holistic Physiotherapy intervention We believe the key to long-term results is treating the cause of the problem, not just the symptoms.

Physiophi Physiotherapy in Jindalee provides high quality, evidence-based physiotherapy to help you recover from injury, reduce pain, and return to the activities you love. Our team offers personalised treatment including sports injury rehabilitation, post-operative physiotherapy, shockwave therapy, dry needling, headache and migraine treatment, TMJ physiotherapy, and women’s health physiotherapy including pelvic floor issues. By empowering and educating our clients, we help you understand how your body moves and provide the tools needed to improve strength, mobility, and long-term function so you can achieve your full physical potential.

29/10/2026

Lower back pain doesn’t always come from lifting something heavy.

Long hours at a desk, a weak core and glutes, tight hips and too little movement can all add up. Your back ends up doing the work that other parts of your body should be sharing. 🪑

The good news? Small changes make a real difference. Get up often, build strength and keep those hips moving.

Your back will thank you. Keep moving.

21/10/2026

Good physio starts with a good conversation. 💬

Before the exercises, the treatment plans and the hands-on work, there’s something just as important: listening.

Understanding your concerns, your lifestyle and what you want to achieve helps us look beyond the symptoms and find an approach that actually makes sense for you.

Because the best treatment isn’t one-size-fits-all. It’s personal.

That’s the Physiophi approach. 🤍

16/10/2026

This November we turn 10! 💚 Stay tuned to what's coming!

To everyone who’s walked through our doors, recommended us to a friend or trusted us with their care, thank you. You’re part of the Physiophi story, and we’re so grateful to be part of yours.

Here’s to our community and the years ahead. 🥂

10/10/2026

Balance isn’t about standing still. It’s about having the strength, stability and control to handle whatever life throws your way.

From everyday movements to more demanding physical challenges, developing better balance can make a real difference in how your body performs.

At Physiophi, we help you build the foundations that keep you moving, at every stage of life.

02/10/2026

Nobody talks about the headache that shows up right after lunch. 🫠

Hours of screen time, shoulders up by your ears, chin creeping toward the monitor. Your neck works overtime all day, and sometimes your head pays for it.

Here’s a 60-second reset you can do without leaving your desk. No mat, no gym gear, no one needs to know. 🙌

Save this for your next 3pm slump, and send it to the coworker who’s always rubbing their neck. 👀

If headaches keep crashing your workday, we can find out where they’re actually coming from. Tap the link in bio to book.

28/09/2026

That exercise sheet on your fridge? We love its commitment. But it’s not your physio. 📄

Real recovery looks like someone watching how you move, adjusting as you improve, and getting you back on the field, the track, or in the pool. Stronger than before.

That’s the whole idea behind the Physiophi Continuum Method. We go beyond pain to help you rebuild strength, restore confidence and move better for the long run.

50,000+ Brisbane patients later, we’re still hands-on. Always will be. 🙌

Tap the link in bio to book your session.

21/09/2026

Sports injuries don’t always come down to one single moment.

Training load, strength and mobility, recovery, and technique can all play a role in how your body responds to the demands you place on it.

The goal isn’t to avoid movement. It’s to build a body that’s better prepared for it. 💪

Train smart. Recover well. Keep moving.

Address

Inside Goodlife Health Clubs Jindalee 16 Amazons Place
Darra, QLD
4074

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Sunday	8am - 2pm

Website

https://physiophi.com.au/

Alerts

Be the first to know and let us send you an email when Physiophi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.