In2Balance Holistic Kinesiology - Lisa Cohen

22/10/2026

Using my medicine on myself...
Feeling tense, feeling the energetic scattered of the times...

I muscle tested what would@helo@mw right now - Electro Australian Bush Flower Essences | Emotional Wellbeing came to me.

So, of course, drops under my tongue, a few times a day for a bit...

Will ease the energy, the flightiness, the tension I'm feeling right now.

🌻🌻as a post-script - after taking Electro only twice, I feel lighter, easier and less effected - already!

21/10/2026

Helping your children stay calm and confident...

As kids are busier and busier, with less and less play and less and less 'doing for no reason', their little nervous systems get overwhelmed...

They may lash out, withdraw or simply say 'yes' to everything...

When our children experience hard things for the first time - in the playground, in class, playing sport.. not being picked, unkind words, or even lost toys...

These can create feelings that your child doesn't have the words for - like sadness, anger, confusion, betrayal...

And, without any way of expressing or even knowing what is happening, their little system head onto overwhelm, exhaustion and even anxiety.

Working with children to help calm their overwhelmed body, mind and even spirit , is effective and quick.

If you would like more information, book a curiosity Call -
www.in2balancekinesiology.com.au

18/10/2026

Give yourself the gift, the time to rest, calm, release...

Let go of the tension, tightness, overwhelm....

Just for an hour, just for you, just perfect.

Book in via website or bio...

Limited numbers.

1/11 @ 4pm.

17/10/2026

Your worth is more than what you look like, how much you earn, and especially how many like you get...

There is much talk around the damage being done through the monetisation of a persons insecurities...

Know you are worthy!
Worthy of respect.
Worthy of care.
Worthy of love.
Worthy of kindness.
Worthy of being you!

You are worthy of BEING YOU!!!!

14/10/2026

13/10/2026

The first Back In2Balance session!
A mix of Kinesiology and Sound Bath.

A small group - only 4 people.

What happened?
Stream of consciousness Journalling.
Holding an acupressure point.
Selecting an essential oil to add to the mix.
Selecting an oracle Colour Card.

All this chosen to support what came through in the journalling - a goal, affirmation or mantra.

Then we finished with a sound bath to sooty and support, release and re-energise.

If you would like to come to the next one - it's a ticketed event... at me know!

12/10/2026

Every Kinesiology session you have with me is individual, bespoke and crafted specifically for where you are in that moment.

No two sessions are the same!

One goal... different sessions, many layers, and many feels that are addressed, unblocked, cleared.

Every session in bespoke, not like the person before you or after you.

Just your stress, pain, curiosity, overwhelm...

With your wisdom and my experience, we clear what's holding you back, which allows you to move differently, easier, with freedom and energy!

If you're curious, book a curiosity call! Link in the bio and at website.

09/10/2026

Do you take notice of the warning signs around you?

Do you notice the speed signs as you drive?

Do you take notice of the slippery when wet signs as you drive?

Do you take notice of the caution rip in the water as you go to the beach?

The warning signs are there for our protection and our safety.

And I'm wondering if you listen to the warning signs that your body sends?

The warning signs maybe that your mind might offer?

The warning signs that your spirit might send?

What might these signs look like?

Headaches
Interrupted sleep
Pain
Constant infections
Reoccurring injuries
Sorry throat
Jaw/Neck tension
Bursts of anger/frustrations/tears
Foggy headed
Off balance

Any of these symptoms may be signs of a body asking you to notice...

Notice what?

Notice what isn't working, what is stuck, what needs to move, change, transform...

It's the great challenge to be still@long enough to listen.. to be aware...

That's where I come in!
I will guide you into quiet and calm, to listen, to hear, to understand, to move, to clear, to transform.

Yes, you can easily learn to listen to the signs and warnings within..

Do you have any physical signs that you would like understanding around?
Pop it in the comments or DM and we can start the discovery path..

06/10/2026

Next week - a mid-week, small group session of Kinesiology and Sound...
Love it!
Come!

When you're looking for a mid-week class for calm, flow and balance -
Here it is!
A 45 minute session of mixed Kinesiology - acupressure, essential oils, guided mindfulness....
And finishing it all with a sound bath!

A perfect moment for you to release, renew and re-balance!

You will leave with a new calm, an easier breath and a spring in your step!
Tuesday 13/10 .
In Dee Why.

This has limited spaces, so get in early!

Look for link in bio or website.

Lisa. 🌻

06/10/2026

When you're looking for a mid-week class for calm, flow and balance -
Here it is!
A 45 minute session of mixed Kinesiology - acupressure, essential oils, guided mindfulness....
And finishing it all with a sound bath!

A perfect moment for you to release, renew and re-balance!

You will leave with a new calm, an easier breath and a spring in your step!
Tuesday 13/10 .
In Dee Why.

This has limited spaces, so get in early!

Look for link in bio or website.

Lisa. 🌻