Megan Taslaman The Thyroid Naturopath

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Megan Taslaman The Thyroid Naturopath

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Join my FREE group for women and men seeking thyroid wellness👇
www.facebook.com/groups/thyroidhb/ I’d get anxious and wired to get me through my studies.

Naturopathy is a system of healing that involves a patient-centred approach to health and encompasses a broad range of treatment options including dietary and lifestyle, food as medicine, nutritional & herbal medicine and flower remedies. A thorough consultation and analysis of your body systems allows Mega to highlight problem areas, and correct dysfunction by utilising a combination of evidenced-based medicine and traditional practices. I’m The Thyroid Naturopath – an advocate and educator for thyroid health. I empower women to make informed decisions about their hormonal health. I truly believe that swift, proactive lifestyle changes can prevent the worst manifestations of thyroid illnesses. And long before intensive medical solutions need to be administered. I have first-hand experience of the benefits of natural approaches to thyroid improvement – most of which are incredibly simple. My deep desire is that we as a society take our treatments back to their simplest beginnings and let nature do what it does best – nurture, heal and support. When I was studying to become a naturopath, I was exhausted all the time. By lunch time every day I’d be desperate for a nap in my office, or even on the massage table if I was lucky. I wasn’t more or less busy than anyone else I knew, and I couldn’t figure out why I felt so much worse than my peers. My hair was falling out and my skin dried out. It was a wild time of unusual, seemingly unrelated issues. Through my studies, I started to get the sense that perhaps my thyroid wasn’t performing as it should, so I did what I was ‘supposed to do’ and visited my doctor. I was immediately referred to an endocrinologist whose instinct was, of course, to write me a prescription for thyroid medication. I knew in my heart that a life dependent on medication was not the life I wanted for myself. Nor did it align with my chosen profession as a naturopath. So I got to work. I dove into the research, learned everything I could about how to overcome my challenges naturally and began to reboot my hormones and metabolism. It was a gradual return to ‘normal’ for me. It took lots of trial and a little bit of error along the way, but every experience I had has led me to today. Now I have completely dedicated my focus to helping my clients navigate their thyroid journey as naturally as possible. I am:

DEDICATED: As an advocate and educator, I won’t stop until my clients are well on their way to a natural, balanced existence, free from debilitating symptoms. PASSIONATE: As a naturopath, I am fully committed to sharing my knowledge of the wonders of natural therapies, and empowering women to make the best available choice for themselves. INNOVATIVE: As a clinician, I pride myself on my ability to deliver tailored, simple, holistic lifestyle solutions that support the shifts needed to live a fulfilled, balanced life of abundance.

27/10/2026

So many insights, so many questions, and so many women resonating with this conversation!

In our recent live training, Megan sat down with Julie O’Brien to explore the patterns beneath the surface and how greater conscious awareness can help us better understand ourselves.
It was a rich and thought-provoking conversation, with so much to take away.

💬 Missed the live? Head over to the Thyroid Healthy Balance Facebook Group to watch the full conversation 👉 https://web.facebook.com/groups/thyroidhb

22/10/2026

No two health journeys are the same. Your symptoms, circumstances, and support needs are unique to you.

During Beyond Your Thyroid, I explained how the Thyroid Restoration Roadmap is tailored to each individual, with personalised guidance shaped around their needs, circumstances, and next steps.

Lisa and Peta share different experiences, yet both highlight the value of understanding their health more clearly and finding a path forward that works for them.

Comment ‘ROADMAP’ to learn more and explore whether the program is the right fit for you.

22/10/2026

What parts of yourself are you hiding, and how might they be affecting your health, energy, and thyroid wellness? ✨

We often view fatigue, brain fog, and gut issues as purely physical. But our mind, body, and emotions are deeply interconnected.

From ancestral patterns and adaptive selves to our inner child and shadow self, the hidden layers of who we are may hold important clues to our healing journey.

💫 Join me this Monday, October 26th, at 6:00 PM AEDT inside the Thyroid Healthy Balance (Facebook) group https://web.facebook.com/groups/thyroidhb for a special live interview with Julie O’Brien, author of The Spiral of the Seven Selves.

🎙️ Together, we’ll explore “The Patterns Beneath the Surface” and uncover how greater self-awareness can help us reconnect with ourselves and support our wellbeing.

If you’re ready to stop fighting your body and start embracing the whole of who you are, this conversation is for you!

👇 Comment ‘AWARENESS’ if you’ll be joining us LIVE, and make sure you’re a member of the Thyroid Healthy Balance group so you don’t miss out!
#

21/10/2026

Real change rarely happens overnight. Sometimes, it begins with small, consistent shifts in how we care for ourselves.

Lisa shares how learning to approach her health differently was a gradual journey, from building new habits and shifting her mindset to giving herself permission to slow down and take the space she needed.

You don't need to have everything figured out from day one. Progress takes time, and every small step counts.

Join Thyroid Healthy Balance to watch Lisa and Peta’s full conversation. https://www.facebook.com/groups/thyroidhb

21/10/2026

THE PATTERNS BENEATH THE SURFACE
A conversation about conscious awareness and personal growth with Julie O’Brien

Have you ever noticed yourself saying yes when you want to say no? Replaying a conversation long after it has ended? Trying to get everything just right, or feeling as though you should be further along by now?
These patterns can feel like simply “who we are”. But what if we became curious about the parts of ourselves behind them?

On Monday 26 October, I’ll be joined live in Thyroid Healthy Balance by Julie O’Brien to explore conscious awareness, personal growth and the ideas at the heart of her brand new book, The Spiral of the Seven Selves™.

Julie’s work explores seven parts of ourselves — the Inner Child Self, Adaptive Self, Shadow Self, Ancestral Self, Protective Self, Relational Self and Radiant Self. Together, they offer a way to reflect on how our experiences may shape the way we think, feel, relate and respond to life.

In our conversation, we’ll talk about patterns such as overthinking, people-pleasing, perfectionism, self-doubt and emotional reactivity. We’ll explore what can become possible when we meet these patterns with awareness and curiosity, and begin to make choices from a place of greater self-trust.

This conversation feels closely aligned with the mental, emotional and spiritual pillars of thyroid wellness. In our group, we often begin with the physical foundations of health. We also make space to notice how we’re living, what we’re carrying and whether we feel connected to ourselves along the way.

Julie is a Behavioural Realignment Practitioner, author and the founder and creator of Neuro-Resonance™ and The Spiral of the Seven Selves™. Her work brings together behavioural understanding, emotional and relational awareness, somatic insight and embodied self-reflection.

Whether you’re well into your personal growth journey or simply curious about why certain patterns keep showing up, I’d love you to join us.

Monday 26 October
6.00 pm AEDT
Live inside Thyroid Healthy Balance

Comment AWARENESS if you’ll be joining us live, or if you can’t make it and would love to watch the recording.

~ Megan Taslaman
The Thyroid Naturopath
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21/10/2026

Having questions is a natural part of navigating your health. Knowing where to turn for guidance can make the journey feel less overwhelming.

Peta shares how having access to Megan for support, guidance, and clarification has made a difference in her experience with the Thyroid Restoration Roadmap.

Because sometimes, it's not just about knowing what steps to take. It's about having someone to turn to as you work through them, helping you feel more supported and confident along the way.

Comment ‘ROADMAP’ to learn more about the support available and explore whether the program is right for you.

14/10/2026

What if part of your thyroid wellness journey begins with the way you meet life?

The pressures. The responsibilities. The things that are literally out of your control.
When we begin to bear witness to the way we respond, we begin to create conscious awareness.
And within that awareness, there’s room for change.

A pause.
A different response.
A choice that honours our capacity.

So many of us carry multiple roles — mother, sister, partner, manager, worker, carer. We hold things together, anticipate everyone’s needs, and keep going.

Then come the external pressures.

The news.
Social media.
Worldly concerns that can monopolise our thoughts long after we’ve put the phone down.

We can know what’s going on without stepping into every invitation to FEAR.
We have some choice in what we take in, where we place our attention, and how we respond. And when that choice feels difficult, we can begin gently.
Our stress responses can be automatic.
Bearing witness means noticing them with compassion.

What happens within me when something feels out of my control?
Do I tighten my jaw?
Hold my breath?
Rush to fix everything?
Say yes when I’m already exhausted?

This is where nervous system recalibration can begin — through small, repeated opportunities to pause, settle and respond differently.

🌿 Before saying yes, check your capacity.
🌿 After reading something unsettling, put the phone down and reconnect with your surroundings.
🌿 Notice when you need rest, space or support — and practise giving those needs a voice.

Your needs deserve a place in the conversation, too.
Your thyroid sits in the throat region.
In chakra traditions, this is the fifth chakra — associated with expression, our voice and the space we allow ourselves to occupy.

I find this a meaningful lens for reflection.

Where am I holding back?
Where am I overriding myself?
Where could I express what I need more honestly?

These questions belong within my whole-person approach to thyroid wellness — alongside appropriate thyroid care, nutrition, lifestyle, and investigation of physical contributors.
There is the physical, mental, emotional and spiritual. All deserve our attention.

This is part of what I teach within the Thyroid Restoration Roadmap.

Alongside exploring gut health, hormonal changes, inflammation and other relevant contributors, we look at the patterns shaping your everyday life.

The pushing.
The overgiving.
The difficulty resting.
The habit of placing yourself last.

We practise different choices.
We build understanding of your body.
We make room for your intuition alongside what your symptoms, history and testing tell us.

A newer version of yourself can emerge through these small yet significant changes.
Perhaps your quantum leap begins with one quiet decision —
“My health matters. I’m ready to give myself support.”

What is one response you’re ready to gently change?

And if you’re ready for a supportive space that guides you, holds you accountable and helps you understand your body more intimately, type ROADMAP.

Let’s connect and see what’s possible for you.

Megan

14/10/2026

The Thyroid Restoration Roadmap is now OPEN for applications.

This 8-month program offers individualised support to help you better understand your health and take meaningful steps towards feeling better.

Comment ‘ROADMAP’ to learn more and arrange a free, no-obligation call to discuss your needs and explore whether the program is right for you.

Join my Exclusive Thyroid Healthy Balance group for support and guidance for your thyroid healing journey.👇
www.facebook.com/groups/thyroidhb/

12/10/2026

📌 𝐓𝐈𝐑𝐄𝐃 𝐎𝐅 𝐅𝐄𝐄𝐋𝐈𝐍𝐆 𝐓𝐈𝐑𝐄𝐃 — 𝐀𝐍𝐃 𝐖𝐎𝐍𝐃𝐄𝐑𝐈𝐍𝐆 𝐖𝐇𝐄𝐑𝐄 𝐓𝐇𝐄 “𝐎𝐋𝐃 𝐘𝐎𝐔” 𝐇𝐀𝐒 𝐆𝐎𝐍𝐄?

𝐐𝐔𝐈𝐂𝐊𝐋𝐈𝐍𝐊𝐒 — 𝐖𝐀𝐘𝐒 𝐓𝐎 𝐖𝐎𝐑𝐊 𝐖𝐈𝐓𝐇 𝐌𝐄

Your guide to personalised thyroid support, upcoming programs and bodywork — with booking and enquiry links below.

The fatigue.
The brain fog.
The changing weight.
The broken sleep.
That feeling that something isn’t quite right.

You deserve to feel heard, understand your health, and have a clear way forward.

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 https://web.facebook.com/groups/thyroidhb

I’m 𝐌𝐞𝐠𝐚𝐧 𝐓𝐚𝐬𝐥𝐚𝐦𝐚𝐧, 𝐓𝐡𝐞 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡.

I support women and men to explore the bigger picture behind their thyroid challenges and build practical, personalised foundations for wellbeing.

Your thyroid is part of an interconnected story — including your digestion, nutrition, hormones, stress, sleep and daily rhythms.

My approach brings together science, nature and the four pillars of health — Physical, Mental, Emotional and Spiritual.

There is no one size fits all. Here are the ways we can work together.

🌿 𝐓𝐇𝐘𝐑𝐎𝐈𝐃 𝐑𝐄𝐒𝐓𝐎𝐑𝐀𝐓𝐈𝐎𝐍 𝐑𝐎𝐀𝐃𝐌𝐀𝐏 — 𝐈𝐍𝐓𝐀𝐊𝐄 𝐈𝐒 𝐎𝐏𝐄𝐍

My signature personalised program for those ready for deeper investigation and sustained support.

Together, we explore the drivers of your health challenges, use functional testing where appropriate, develop your treatment plan, and support the dietary, lifestyle and inner changes that help you move forward.

For complex or longstanding concerns, this is an opportunity to bring the pieces together with guidance and continuity of care.

👉 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐭𝐡𝐞 𝐑𝐨𝐚𝐝𝐦𝐚𝐩
https://www.megantaslaman.com/thyroid-restoration-roadmap-program/

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐂𝐚𝐥𝐥
https://calendly.com/megantaslaman/thyroid-wellness-connection-call

👉 𝐄𝐦𝐚𝐢𝐥 𝐲𝐨𝐮𝐫 𝐞𝐧𝐪𝐮𝐢𝐫𝐲 𝐰𝐢𝐭𝐡 “𝐑𝐎𝐀𝐃𝐌𝐀𝐏” 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐮𝐛𝐣𝐞𝐜𝐭 𝐥𝐢𝐧𝐞
[email protected]

🌿 𝐓𝐇𝐘𝐑𝐎𝐈𝐃 𝐂𝐋𝐀𝐑𝐈𝐓𝐘 𝐊𝐈𝐂𝐊𝐒𝐓𝐀𝐑𝐓𝐄𝐑

A one-month introduction to deeper, personalised thyroid support, without a longer-term commitment.

Includes an in-depth investigation and consultation, follow-up support, private messaging with me, and one month of access to our client-exclusive Conscious Living community.
An opportunity to gain clarity, begin your next steps and experience working together.

👉 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 — 𝐞𝐦𝐚𝐢𝐥 “𝐊𝐈𝐂𝐊𝐒𝐓𝐀𝐑𝐓𝐄𝐑”
[email protected]

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐊𝐢𝐜𝐤𝐬𝐭𝐚𝐫𝐭𝐞𝐫
https://calendly.com/megantaslaman/thyroid-clarity-kickstarter-1month-immersion

🌿 𝐈𝐍𝐃𝐈𝐕𝐈𝐃𝐔𝐀𝐋 𝐍𝐀𝐓𝐔𝐑𝐎𝐏𝐀𝐓𝐇𝐈𝐂 𝐂𝐎𝐍𝐒𝐔𝐋𝐓𝐀𝐓𝐈𝐎𝐍𝐒

Personalised care with the flexibility to book individual sessions.

𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 — 𝐃𝐞𝐞𝐩 𝐃𝐢𝐯𝐞
A comprehensive starting point to explore your health history, symptoms, pathology and contributing factors, then develop your personalised treatment and pathway plan. This is a 3-part process.

Details within booking link.

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐃𝐞𝐞𝐩 𝐃𝐢𝐯𝐞 $𝟑𝟗𝟎
https://calendly.com/megantaslaman/initial-naturopathic-consultation-deep-dive

𝐒𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐅𝐨𝐥𝐥𝐨𝐰-𝐔𝐩 — 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 $𝟐𝟐𝟎
Focused support for existing clients to review progress, address changes and refine your treatment plan.

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐒𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐅𝐨𝐥𝐥𝐨𝐰-𝐔𝐩
https://calendly.com/megantaslaman/standard-naturopathic-followup

𝐄𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐍𝐚𝐭𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐅𝐨𝐥𝐥𝐨𝐰-𝐔𝐩 — 𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 - $𝟑𝟑𝟎
More time for deeper exploration, reviewing results, working through several concerns, and personalised lifestyle guidance and mentoring.

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐄𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐅𝐨𝐥𝐥𝐨𝐰-𝐔𝐩
https://calendly.com/megantaslaman/extended-naturopathic-followup

🌿 𝐓𝐇𝐘𝐑𝐎𝐈𝐃 𝐅𝐎𝐔𝐍𝐃𝐀𝐓𝐈𝐎𝐍𝐒 𝐑𝐄𝐒𝐄𝐓
A six-week group program to help you strengthen your dietary and lifestyle foundations, with practical guidance and support to put learning into everyday life.

Next intake planned for February 2027.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐬𝐨𝐨𝐧
👉 Explore the program
https://www.megantaslaman.com/thyroid-foundations-reset/

👉 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 — 𝐞𝐦𝐚𝐢𝐥 “𝐑𝐄𝐒𝐄𝐓”
[email protected]

🌿 𝐂𝐎𝐍𝐒𝐂𝐈𝐎𝐔𝐒 𝐋𝐈𝐕𝐈𝐍𝐆 𝐌𝐄𝐌𝐁𝐄𝐑𝐒𝐇𝐈𝐏 — 𝐂𝐎𝐌𝐈𝐍𝐆 𝐒𝐎𝐎𝐍
Ongoing group education, inspiration and connection to help you bring conscious health choices into everyday life.

A way to keep learning and strengthening your foundations through dietary and lifestyle education, live sessions and practical resources.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐬𝐨𝐨𝐧

👉 Visit the Membership page
https://www.megantaslaman.com/conscious-living-membership/

👉 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 — 𝐞𝐦𝐚𝐢𝐥 “𝐂𝐎𝐍𝐒𝐂𝐈𝐎𝐔𝐒 𝐋𝐈𝐕𝐈𝐍𝐆”
[email protected]

🌿 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 & 𝐁𝐎𝐃𝐘𝐖𝐎𝐑𝐊 — 𝐌𝐄𝐃𝐎𝐖𝐈𝐄, 𝐏𝐎𝐑𝐓 𝐒𝐓𝐄𝐏𝐇𝐄𝐍𝐒
Sometimes, the next step is to pause, soften and give your body some care.

𝐑𝐞𝐦𝐞𝐝𝐢𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 & 𝐁𝐨𝐝𝐲𝐰𝐨𝐫𝐤 — 60 or 90 minutes Personalised treatment for tension, discomfort, mobility and relaxation.
Sessions may incorporate remedial, deep tissue, pregnancy massage or reflexology, according to your needs.

👉 𝐁𝐨𝐨𝐤 𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬
https://calendly.com/megantaslaman/remedial-massage-bodywork-services-1hour

👉 𝐁𝐨𝐨𝐤 𝟗𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬
https://calendly.com/megantaslaman/remedial-massage-bodywork-services-90minutes

𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 — 𝟗𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬
A restorative treatment with individually selected essential oils and bodywork tailored to your needs.

👉 𝐁𝐨𝐨𝐤 𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞
https://calendly.com/megantaslaman/aromatherapy

𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 — 𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬
A calming, focused treatment for the feet — and a welcome pause from a busy day.

👉 𝐁𝐨𝐨𝐤 𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲
https://calendly.com/megantaslaman/reflexology

💚 𝐔𝐍𝐒𝐔𝐑𝐄 𝐖𝐇𝐄𝐑𝐄 𝐓𝐎 𝐁𝐄𝐆𝐈𝐍? 𝐋𝐄𝐓’𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓.

You don’t need to have all the answers before reaching out.

𝐁𝐨𝐨𝐤 𝐚 𝐅𝐑𝐄𝐄 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐂𝐚𝐥𝐥 for a friendly, obligation-free conversation about your concerns, your goals and which pathway may suit you.
👉 https://calendly.com/megantaslaman/thyroid-wellness-connection-call

You don’t have to keep putting yourself at the bottom of the list.
Start where you are. Let’s find your next step together.

Warmly,
Megan Taslaman
The Thyroid Naturopath

𝙝𝙩𝙩𝙥𝙨://𝙬𝙬𝙬.𝙢𝙚𝙜𝙖𝙣𝙩𝙖𝙨𝙡𝙖𝙢𝙖𝙣.𝙘𝙤𝙢/

09/10/2026

Last weeks live in Thyroid Healthy Balance.
Here I interviewed two of my Thyroid Restoration Roadmap clients.
Hear what they have to say about their ‘golden opportunity’ 🌟
Want the replay?
Type GOLDEN

Address

Medowie
Dee Why, NSW
2318

Website

http://www.megantaslaman.com/

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