Unwind With Carol

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Unwind With Carol Unwind with Carol
Health & wellness · Private practice · Maitland & Sydney

Hi, I'm Carol — the heart behind Unwind with Carol.

For over 20 years I've been helping people heal through body and mind, because true wellbeing is never just one or the other.

I have one spot available on Saturday morning at Inner Health Centre at Organic Feast after Park Run if your body is nee...
08/10/2026

I have one spot available on Saturday morning at Inner Health Centre at Organic Feast after Park Run if your body is needed a massage. Text me on 0422533994

Book 0422533994 for Thursday or Saturday this week Organic Feast Inner Health Centre at Organic Feast
23/09/2026

Book 0422533994 for Thursday or Saturday this week Organic Feast Inner Health Centre at Organic Feast

Contact Carol 0422 533 994 to book an appointment Inner Health Centre at Organic Feast in the Organic Feast
01/09/2026

Contact Carol 0422 533 994 to book an appointment Inner Health Centre at Organic Feast in the Organic Feast

Free your body of pain and discomfort. Book an appointment today. Call or text Carol for on 0422 533 994 Inner Health Ce...
16/08/2026

Free your body of pain and discomfort. Book an appointment today. Call or text Carol for on 0422 533 994 Inner Health Centre at Organic Feast

Remedial Massage appointments available this Thursday Inner Health Centre at Organic Feast
13/07/2026

Remedial Massage appointments available this Thursday Inner Health Centre at Organic Feast

Did you know lower back pain can be caused by tight leg muscles from driving or sitting down for long periods? I will be...
23/06/2026

Did you know lower back pain can be caused by tight leg muscles from driving or sitting down for long periods? I will be at the Inner Health Centre at Organic Feast on Wednesday and Saturday if you want to book in 0422 533 994.

The connection between your muscles and your headachesMany headaches, especially those that feel like a band around the ...
05/06/2026

The connection between your muscles and your headaches
Many headaches, especially those that feel like a band around the head, pressure behind the eyes, or aching at the base of the skull, don't start in your head at all. They start in your neck and upper back.

When the muscles that support your head and neck stay tense for long periods (think: desk work, looking at a phone, stress, poor sleep), they can develop tight, sensitive spots called trigger points. These refer pain to other areas, including your head, temples, jaw, and behind your eyes, even though the source is in your neck or shoulders.

To relieve your headache, call/text Carol on 0422 533 994 for a appointment Inner Health Centre at Organic Feast Organic Feast

Tired? Body Aches? Feeling Stressed and Overwhelmed, maybe it’s time for Self Care and have a lovely relaxing and healin...
22/05/2026

Tired? Body Aches? Feeling Stressed and Overwhelmed, maybe it’s time for Self Care and have a lovely relaxing and healing massage Inner Health Centre at Organic Feast on Saturdays and Wednesday. Call/text Carol on 0422533994 for an appointment.

Excited about starting at the Inner Health Centre at Organic Feast offering Remedial massage, Craniosacral therapy and M...
27/04/2026

Excited about starting at the Inner Health Centre at Organic Feast offering Remedial massage, Craniosacral therapy and Myofascial Release on Wednesday's. A gentle way for long lasting results. To book please contact me directly on 0422 533994. See you around😄

Address

Inner Health Centre, 10-12 William Street
East Maitland, NSW
2322

Opening Hours

Wednesday 9am - 7pm
Saturday 9am - 7pm

Telephone

+61422533994

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