Bodyteq Health and Movement

20/10/2026

💜 Wear purple and support Relay for Life! 💜

“Together we can make a difference.”

Join us on Friday 23rd October as we go purple to support our local Euroa Relay for Life teams and their fundraising efforts for Cancer Council.

Relay for Life brings communities together to celebrate cancer survivors, remember loved ones and support those affected by cancer. 💜

Come on down to BodyTeQ, wear purple, join in Pilates and make a donation if you can. Bring a friend and help turn a little movement into a meaningful difference for yourself and others!

All donations received will go directly towards supporting our Euroa Relay for Life teams. Every contribution counts. 🙌

📍 22 Kirkland Ave, Euroa
🌐 Book Pilates at www.bodyteq.com.au

20/10/2026

🌴 Time for a well-deserved break!

Dr Ash will be away on holiday with her family from 23rd October to 4th November, returning to work on 5th November.

📞 The work mobile will also be unavailable during this time. Please direct all calls to the BodyTeQ office on (03) 5798 9564.

We wish Ash and her family a wonderful holiday! We look forward to welcoming her back, well rested and ready to tackle the rest of the year. 💚

18/10/2026

⚡ EUROA — DID YOU KNOW SHOCKWAVE THERAPY IS AVAILABLE AT BodyTeQ? ⚡

Persistent heel or tendon pain holding you back? Come and chat with Dr Ashleigh about whether ESWT could help you! 💚

ESWT (Extracorporeal Shockwave Therapy) uses targeted sound waves to treat certain persistent tendon and soft tissue conditions.

Potential benefits include:
✅ Helping reduce pain
✅ Supporting the body’s tissue repair response
✅ Helping you move more comfortably as symptoms improve
✅ A non-invasive treatment that requires no injections or surgical cuts

Conditions it may be considered for include:
🦶 Plantar fasciitis — pain beneath the heel
👣 Achilles tendinopathy
💪 Tennis and golfer’s elbow
🦵 Patellar tendinopathy — “jumper’s knee”
🚶 Gluteal tendinopathy — pain around the outside of the hip

Shockwave may form part of a treatment plan alongside appropriate exercises and activity advice. Results vary, and an assessment with Dr Ashleigh will help determine whether it’s suitable for you.

📄 Want to know more? Information sheets are available at 22 Kirkland Ave, Euroa.
💻 Book an appointment with Dr Ashleigh at www.bodyteq.com.au
📞 Call (03) 5798 9564 and let’s help you get on the right track!

🌿 BodyTeQ — helping people overcome limitations and discover possibilities.

17/10/2026

16/10/2026

🌴 Holiday time for Ash! ☀️

Ash will be away from Friday 23rd October until Thursday 5th November, enjoying a well-deserved break with her growing girls and family. 💚

Dr Matt will still be available on Tuesdays, Wednesdays and Fridays for anything urgent.

During this time, please contact BodyTeQ via:
📞 Landline: (03) 5798 9564
💬 Momence Messenger

Thanks for all you do, Ash! Have a wonderful holiday making special memories with your family. ✨

16/10/2026

💚 YOUR MOVEMENT. YOUR TIME. YOUR BODYTEQ.

Want to make Pilates part of your routine? Our memberships and subscriptions offer a range of price points to help make regular movement more affordable and accessible. 🌿

☀️ Morning, daytime and evening options across the week
📅 Classes every day except Tuesdays at this time
🙌 Options for all levels—beginners are always welcome!

Never tried Pilates? We’d love to help you get started! An induction is available before your first class if you’d like to get familiar with the equipment and feel more comfortable.

Make a little time for yourself, meet friendly faces and find a routine that works for you. 💚

Explore memberships and classes on the Momence app or at [www.bodyteq.com.au](https://www.bodyteq.com.au).

📞 Questions? Give us a call on (03) 5798 9564—we’re happy to help!

16/10/2026

💙 LOST ANOTHER DRINK BOTTLE? WE’VE GOT YOU! 💙

Left at school? Forgotten at the gym? Gone to that mysterious place where all the missing bottles live? 😂

Our BLUE drink bottles are still available at BodyTeQ!
💧 $25 each
💙 $5 from every sale donated to Prostate Cancer Foundation Australia

Grab one for yourself, one for the kids—or a spare for the next one that disappears! 😉

September may be over, but supporting the men in our lives never stops. Let’s keep showing them we care.

📍 Drop into BodyTeQ, 22 Kirkland Ave, Euroa, and turn your next drink bottle purchase into support for a great cause!

09/10/2026

💜 BodyTeQ is going PURPLE for Relay for Life! 💜

Friday 23 October 2026 we will be supporting our local Relay for Life teams by wearing Purple! All donations collected for the day will be donated!

💜 Wear purple
💜 Make a donation
💜 Enjoy Pilates while supporting our community!

Never tried Pilates before? Bring a friend and give it a go! Come move your body, have some fun and help make a difference. 🙌

At BodyTeQ, we’re committed to whole body health—supporting movement, wellbeing and a connected community. We’d love you to be part of it! 🌿

📍 22 Kirkland Ave, Euroa
📞 (03) 5798 9564 | 0481 717 362
🌐 Book your Pilates class at www.bodyteq.com.au or through the Momence app.

09/10/2026

💚 Pilates spots available next week at BodyTeQ!

Find a time that suits you and enjoy some movement, good company and time for yourself. Beginners welcome—bring a friend and give it a go!

🌿 Casual drop-ins welcome.
Book at www.bodyteq.com.au or through the Momence app.