White Tiger Therapeutics

04/09/2026

🌸 Women’s Spring Qigong Workshop 🌸

Spring invites us to move, renew, grow and emerge.

Join me for a beautiful two-hour Women’s Qigong Workshop at Zero Point Yoga, Ocean Grove — an opportunity to step away from the busyness of everyday life, reconnect with yourself and work with the energy of the new season.

Through gentle Qigong movement, breath, awareness and energy practices, we’ll explore ancient techniques for the modern woman to:

✨ Enrich your nervous system
✨ Reconnect with your true nature
✨ Cultivate greater clarity, vitality & purpose
✨ Create space for what is ready to emerge

Qigong is a gentle yet powerful meditative movement practice that can be particularly supportive for women navigating perimenopause, hormonal changes, autoimmune conditions, burnout and ADHD/nervous system dysregulation.

No previous Qigong experience is needed. Come exactly as you are. 🌿

WOMEN’S SPRING QIGONG WORKSHOP
Sunday 11th October
11.30am–1.30pm
Zero Point Yoga, Ocean Grove
✨ Early Bird $89 — book by 20th September
✨ Places are limited

Book here:
https://www.kerryposniak.com/get-workshop-2644

What part of you is ready to emerge this spring? 🌸

03/09/2026

LHC can you post this on your profile please? Thanks! 😊

🌸 Women’s Spring Qigong Workshop 🌸

Spring invites us to move, renew, grow and emerge.

Join me for a beautiful two-hour Women’s Qigong Workshop at Zero Point Yoga, Ocean Grove — an opportunity to step away from the busyness of everyday life, reconnect with yourself and work with the energy of the new season.

Through gentle Qigong movement, breath, awareness and energy practices, we’ll explore ancient techniques for the modern woman to:

✨ Enrich your nervous system
✨ Reconnect with your true nature
✨ Cultivate greater clarity, vitality & purpose
✨ Create space for what is ready to emerge

Qigong is a gentle yet powerful meditative movement practice that can be particularly supportive for women navigating perimenopause, hormonal changes, autoimmune conditions, burnout and ADHD/nervous system dysregulation.

No previous Qigong experience is needed. Come exactly as you are. 🌿

WOMEN’S SPRING QIGONG WORKSHOP
Sunday 11th October
11.30am–1.30pm
Zero Point Yoga, Ocean Grove
✨ Early Bird $89 — book by 20th September
✨ Places are limited

Book here:
https://www.kerryposniak.com/get-workshop-2644

What part of you is ready to emerge this spring? 🌸

16/02/2025

✨ Refresh Your Nervous System with Laser Auricular Therapy ✨

Did you know your ears hold the key to balancing your nervous system? 🧘‍♀️💡

🌿 Laser Auricular Therapy is a gentle, needle-free way to activate key points on the ear—helping to relieve stress, anxiety, PTSD, chronic pain, insomnia, and more!

🔬 Rooted in Acupuncture, Neuroscience, and the pioneering work of Dr. Paul Nogier, this therapy connects directly to your central nervous system, promoting deep healing & relaxation.

✨ Why Try It?�
✔️ Painless & Non-Invasive – No needles, just healing light!�
✔️ Deep Nervous System Reset – Feel calmer, lighter & more balanced�
✔️ Backed by Research – Studies show effectiveness in pain relief, addiction support & emotional well-being

💡 I’ve dedicated many years to auricular therapy, learning from the late Jim Chalmers, teaching other practitioners, and attending an international conference on Auricular therapy —including meeting Dr. Nogier’s son, who continues this groundbreaking work.

📅 Book Your Session Today!�
🔗 visit: https://latrobehealthcentre.com.au/online-bookings/�
📍 Available Monday, Wednesday & Saturday�
🕒 Initial Consult: 45 min | Follow-ups: 30 min

Let’s activate your body’s natural healing! 💛

27/11/2024

Early bird $155 tix close soon - so book today!

✨ Movement. Flow. Creation. ✨

Every step, every breath, every spiral of motion becomes part of a living mandala—a reflection of your inner world, woven with grace and intention.

In my upcoming Sat 30th November workshop, we’ll dive into the magic of Qigong transformative movement, the stillness of restorative group acupuncture, and the artistry of mandala-making to connect deeply with ourselves and the universe around us.

This is your invitation to experience presence, connection, and creative expansion in a supportive, intimate space.

✨ The Art of Healing: Qigong, Acupuncture & Mandala Workshop ✨

🌿 Workshop date: Saturday 30th Nov 2.30-5.30pm

at the beautiful Zen Life Studio in Newtown ��To Book: https://www.kerryposniak.com/workshop-zen-life�
Thank you to all my teachers & mentors - past, present & future.

May I share what I have gleaned with joy & peace, to the best of my ability.
�Let’s create something beautiful together!
�

17/11/2024

I am looking through new eyes as I fossick for elements for mandala making.

On my morning walk I noticed things I hadn’t seen before - I seemed more present.

The landscape became my palette.

It was a rainy day, as I laid out my finds on the table once I got home. My 5 year old joined in with his usual enthusiasm and together we created this flower mandala today.

Such joy, the whole process from start to finish. Mmm what shall we call this one? Let’s name it Petalflare

Feel like making a mandala with me?

Join me in an immersive transformative workshop where we’ll explore
🌿Heart-centered qigong
🌿Group acupuncture
🌿Mandala making

Come along to 💫 The Art of Healing: Qigong, Acupuncture & Mandala Transformative Workshop 💫

This workshop is for you if you’re ready to explore new ways of
🌸 deepening presence
🌸 cultivating connection
🌸 embracing creativity as a pathway to divine expansion.

⭐ Nice small group of maximum 10, so reserve your spot now. Early Bird tix $155

🌿Saturday 30th Nov 2.30-5.30pm
at the beautiful in Newtown.

https://www.kerryposniak.com/workshop-zen-life

Link in bio under Workshop .kerryposniak

Dr.Kerry Posniak (TCM) is a facilitator of transformational experiences, who loves to weave together the creative arts with the healing arts to encourage others to remember their fullest potential. Kerry creates heart-led spaces for deep healing & connection.

15/11/2024

Kerry has something beautiful and creative that she is so looking forward to sharing with you!�
💫 The Art of Healing: Qigong, Acupuncture & Mandala Transformative Workshop 💫

Are you ready to live beyond the ordinary, to connect with higher frequencies, and to transform your life from the inside out?

Join us in this immersive transformative workshop where we’ll explore �
🌿 Heart-centered qigong
🌿 Esoteric group acupuncture
🌿 Mandala making

All woven together to create a space of profound healing and co-creation.

Throughout our journey, we’ll draw upon the wisdom of the Five Elements to connect more deeply with nature’s rhythms, & align with our true inner nature.

🌀Together, we’ll create a mandala—a sacred expression of unity and vision—infused with the collective energy and intentions of the group.

This workshop is for you if you feel the call to:

✨ Raise your vibration and align with heart centered living.
✨ Activate and open pathways to greater vision, creativity, and growth.
✨ Co-create with a like-minded community in a safe, sacred space that honours your journey.

Join us and experience a transformation that will continue to guide you long after you leave.

Together, let’s ground, rise, and co-create a new reality.

⭐ Spaces are limited—maximum 10, so reserve your spot now.
�Early Bird tix $155

🌿 Saturday 30th Nov 2.30-5.30pm
at the beautiful in Newtown.�
To Book: https://www.kerryposniak.com/workshop-zen-life�
Dr.Kerry Posniak (TCM) is a facilitator of transformational experiences, who loves to weave together the creative arts with the healing arts to encourage others to remember their fullest potential. Kerry creates heart-led spaces for deep healing & connection.

11/11/2024

🤩 Something Extraordinary is Coming… 🫶

Imagine a sacred space where you’re invited to elevate, release, and transform. A journey that opens new levels of awareness, reconnects you with nature’s wisdom, and aligns you with your highest self.

✨ Are you ready to experience something deeply transformative?
✨ Do you feel the call to expand beyond the ordinary?

Saturday 2.30-5.30pm 30th November - save the date! I’ll be facilitating a beautiful transformative workshop in person. Details to follow soon…

Stay tuned. This is a journey you won’t want to miss. 💫

24/06/2024

Five animal Frolic Qigong.

Frolic - I love that word! This Qigong form is also referred to as Five Animal Play. And what better time to frolic but in Winter, when the weather is a bit dreary. We get to move our bodies and qi in a more dynamic way that creates inner warmth.

This Qigong form is based on the movements of the Tiger, Bear, Monkey, Crane and Deer.
I’ll be teaching Five Animal Frolic over the next few weeks in Qigong Circle which is held via Zoom from the comfort of your home.

The bonus of joining the monthly membership is that you get access to the replays of all sessions, so you can practice throughout the week by following the video. You also get access to previous months recordings!

Mondays 12.30-1.15pm

For monthly membership to Qigong Circle, sign up here.
https://kerryposniak.com/qigong-monthly-membership

23/05/2024

Hello Sunshine!

At this time of year, whenever there's a sunbeam I take the time to savour it and soak up the warmth & light.

I am hosting a FREE webinar again this Friday 24th May 10am AEST.

For some reason it didn't record on Monday, and I had 65 people register who want the replay. So I'm doing it again!

Feel free to join me if you're available as it includes a 30 minute Qigong transformative movement session.

🔸 Sign up for the class by registering now:

https://therisingphoenix.life/masterclass-natural-medicine-week

This is what it's all about:

🔸Multidimensional Nervous System Renewal & Adrenal Restoration through Qigong transformative movement & Chinese medicine

Would you like to know how to increase your sense of safety and wholeness, and decrease burnout and over-extending your energy?

Learn easy to apply principles to help you bounce back from burnout and also prevent it from happening again.