M I N D G A R D E N Wellbeing

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M I N D G A R D E N Wellbeing Yoga, meditation + mindfulness classes, health + wellbeing coaching, positive psychology coaching. Wellbeing education for body, mind, and spirit.

When on holidays, I love to take myself off for a tasty meal alone. No husbo, no children, no questions, no problems sol...
26/09/2026

When on holidays, I love to take myself off for a tasty meal alone. No husbo, no children, no questions, no problems solving, no chatter.

Just stillness and deliciousness.

Thanks Hello Please for this sublime roasted eggplant. Gosh… good food made well is one of life’s absolute pleasures.

Join me and my hyperextended arms at Zero Point Yoga . Ocean Grove . this morning for a delicious gentle flow. It’s such...
04/09/2026

Join me and my hyperextended arms at Zero Point Yoga . Ocean Grove . this morning for a delicious gentle flow.
It’s such a special studio with an incredible community, and it feels a little like a full circle moment to be teaching back in my hometown where my yoga journey began many, many moons ago!

Winter’s Café has nailed it with their new Green Breakfast Bowl! So fresh and full of goodness, the ultimate ‘protein be...
31/10/2025

Winter’s Café has nailed it with their new Green Breakfast Bowl! So fresh and full of goodness, the ultimate ‘protein before caffeine’ moment with tons of fibre and gut nourishing awesomeness. Wellbeing meets pure deliciousness!

New beginnings are unfolding at Mindgarden Wellbeing, and the energy feels fresh and full of promise. As we grow and evo...
28/10/2025

New beginnings are unfolding at Mindgarden Wellbeing, and the energy feels fresh and full of promise. As we grow and evolve, exciting new offerings are taking shape — designed to deepen connection, nurture genuine wellbeing, and bring more calm, clarity, and joy into the lives of those we work with. Change is in the air, and it’s the beautiful kind — the kind that expands possibilities and reminds us that growth is always worth celebrating.

A beautiful take on one of my all time fav winter breakfasts - avo on toast. Simply add some spring onion and cover with...
21/06/2025

A beautiful take on one of my all time fav winter breakfasts - avo on toast. Simply add some spring onion and cover with pomegranate. How delicious 👏🏻

We are kicking off our next 5 week program this Sunday 13 October from 4-5.15pm .au in Geelong.Join me for a wonderful o...
06/10/2024

We are kicking off our next 5 week program this Sunday 13 October from 4-5.15pm .au in Geelong.

Join me for a wonderful opportunity to move your body in a nourishing and supportive way, while connecting with your beautiful growing babe.

The benefits of yoga are significant and research has shown that yoga can support women mentally, physically and spiritually during pregnancy, birth and motherhood.

We look forward to seeing you on the mat.

Booking link in the comments.

Spending time with family and friends celebrating the beauty of simply being alive and well, has been the recharge we al...
02/10/2024

Spending time with family and friends celebrating the beauty of simply being alive and well, has been the recharge we all needed.

The simple life of eat, beach, read, surf, eat, read, board games, surf, eat, more board games, sleep repeat has absolutely filled my heart.

I’m grateful for every moment I get on this planet, and especially thankful for the precious time I get to spend with the humans I love the most.

It is THE greatest gift.

That gentle reminder again and again. My granny used to say, “whenever we point the finger, we need to remember there ar...
30/08/2024

That gentle reminder again and again.

My granny used to say, “whenever we point the finger, we need to remember there are three fingers pointing back at you.”

Beautiful women, I have one more spot available for my next prenatal yoga course commencing tomorrow Sunday 1 September....
30/08/2024

Beautiful women, I have one more spot available for my next prenatal yoga course commencing tomorrow Sunday 1 September. Bookings via .au

Looking forward to seeing all the gorgeous preggy mummas from 4pm - 5.15pm .au

Beautiful folks, I’m filling in this arv and teaching Yin at 4.30pm and Flow at 6pm .au For those who ask me if I teach ...
22/08/2024

Beautiful folks, I’m filling in this arv and teaching Yin at 4.30pm and Flow at 6pm .au

For those who ask me if I teach a class that doesn’t require you to have a baby in your belly, the answer is not often, but I am tonight. So come and play.

Bookings via the .au website

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Geelong, VIC

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