Gisborne Health Essentials

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Gisborne Health Essentials Health + Lifestyle Boutique
Holistic Clinic
https://linktr.ee/gisbornehealthessentials

Bound by a light-hearted mandate that you feel nurtured from the moment you walk through the door, Gisborne Health Essentials, affectionately known as ‘GHE’, is just as charming as it is good for your health and wellbeing. With beautiful products to make people smile, tailored professional advice, a herbal dispensary, and a wholistic clinic offering services including naturopathy, nutrition, acupuncture, kinesiology, reiki, facials, myotherapy, relaxation and remedial massage, all your wellbeing needs are taken care of. Our beautiful space invites you to delve into your wellbeing in a more nourishing and in-depth way. Providing the essentials for good health, GHE offers an enriching lifestyle based on traditional and natural remedies.

JUST LANDED NEW INIKA Organic Pure biome For sensitive, hormonal & blemish-prone skin Available now in store 🙏🏻
22/10/2026

JUST LANDED
NEW INIKA Organic Pure biome
For sensitive, hormonal & blemish-prone skin

Available now in store

🙏🏻

21/10/2026

Bec and Cassie couldn’t wait so the dancing has already started 💃😂

On Sunday 15th November, 1 to 5pm, our naturopath and director Leisa, holistic counsellor Bec and relaxation therapist Cassie are hosting Nourish, Move & Embrace. It’s an afternoon of gentle movement, open conversation, herbal teas and grazing, plus a screening of the documentary Embrace. A warm, supportive space to reconnect with your body and appreciate all it does for you.

Spots are limited. Book here: https://gisborne-health-essentials.simplecliniconline.com/workshop/nourish-move-embrace

Herbal teas made with intention ✨A crowd favourite is defiantly our Nurture blend. The sweetness of the licorice, The zi...
21/10/2026

Herbal teas made with intention ✨

A crowd favourite is defiantly our Nurture blend.
The sweetness of the licorice,
The zing of the ginger,
The warmth of the cinnamon
& freshness of the calendula

A blend that just works ❤️
Naturopathic formulated
Organic herbal tea blend

Being named a finalist in the Macedon Ranges Business Awards is a moment to celebrate our in-store team members and prac...
20/10/2026

Being named a finalist in the Macedon Ranges Business Awards is a moment to celebrate our in-store team members and practitioners, who make Gisborne Health Essentials what it is.

From the warm welcome you receive when you walk through our doors, to the time, care and attention our practitioners give each individual, it is our people who bring our purpose to life.

We believe everyone deserves to feel seen, heard and genuinely cared for. Whether you visit us for naturopathy, acupuncture, massage, one of our many other therapies, or simply pop into the shop for some guidance, we want you to feel supported in your health.

Over the years, GHE has grown into so much more than a health shop. We are a team of passionate people, a place to learn, connect and access support, and a business that genuinely cares about the wellbeing of our community.

To everyone who has supported GHE along the way, thank you. This recognition belongs to you too.

We'd love your support in the awards. Please take a moment to vote for Gisborne Health Essentials:

Voting link: http://macedon.awardsplatform.com

Thank you for supporting a local business that cares 💚

16/10/2026

Most women go into perimenopause without knowing what to expect. In fact, more than 70% of Australian women over 45 feel unprepared and around 1 in 4 consider cutting back their work hours because of their symptoms.

Leisa, GHE Director & Naturopath, started our Perimenopause webinar & live Q&A to show how far this stage reaches into everyday life, well beyond hot flushes.

If this session spoke to you, you’ll love what’s next 💚 Find all our events and workshops: https://www.facebook.com/GisborneHealthEssentials/events

14/10/2026

What if we stopped trying to be who we think we should be?

Nourish, Move & Embrace is an afternoon to come as you are, learn from each other, and rewrite the story we tell ourselves about our bodies 💚 GHE practitioners Bec, Leisa and Cassie will guide the afternoon, followed by a screening of the powerful documentary Embrace. Enjoy grazing and herbal teas along the way and head home with a goodie bag.

Save your spot now: https://gisborne-health-essentials.simplecliniconline.com/workshop/nourish-move-embrace

Tired but can’t switch off? When your body is carrying constant stress, rest alone isn’t always enough. Slow, intentiona...
13/10/2026

Tired but can’t switch off?

When your body is carrying constant stress, rest alone isn’t always enough. Slow, intentional breathing helps your nervous system settle so you can actually feel restored.

Breathwork Session
📅 Thu 22nd Oct, 1:00 to 1:30 PM
📍 GHE Gisborne or online (Zoom)
💚 $10 or FREE with a GHE Membership

No experience needed. Link in bio to book.

12/10/2026

Communication with our kids happens in so many ways. Body language, behaviour, the way we approach a hard moment.

Here's a snippet from our Live Q&A with Bec, where she shares why kids often open up more easily in the counselling room and how she gently helps them name what's going on inside.

Bec's counselling consults are available at GHE for kids, teens and parents. Link in bio to book 💚

Visit facebook.com/GisborneHealthEssentials/events for our upcoming live Q&As, workshops, and other events.

You've explained your symptoms a dozen times. Been told it's "probably nothing." Left appointments with more questions t...
09/10/2026

You've explained your symptoms a dozen times. Been told it's "probably nothing." Left appointments with more questions than answers.

Sarah, naturopath at GHE, approaches gut health differently. She specialises in both acute and chronic gastrointestinal concerns, and understands that digestive symptoms are rarely just about digestion, touching immune function, the nervous system, nutrient status and overall wellbeing along the way. She's currently deepening this expertise through Dr Brad Leech's Microbiome Masterclass.

What sets her consultations apart is the time she takes to understand your whole health story. Thorough, personalised and delivered in a supportive, non-judgemental space, her approach means you're finally heard, and given a realistic way forward.

Sarah's offerings:

🌿 Initial Naturopathy Consultation
A comprehensive look at your health, lifestyle and nutrition, leading to an individualised treatment plan built around your goals. Available in-clinic or via online telehealth.

🌿 Follow up Naturopathy Consultation
For return clients, tracking progress and refining your plan together. Available in-clinic or online.

Ready to feel truly heard? Book your consultation with Sarah via the link in bio.

Spring in the Macedon Ranges is beautiful until your eyes start itching and your nose won't clear.If you reach for antih...
05/10/2026

Spring in the Macedon Ranges is beautiful until your eyes start itching and your nose won't clear.

If you reach for antihistamines every year and hope for the best, there's more going on underneath: how your body handles the season often comes down to your gut, your immune system and your natural detox pathways.

Next Thursday, 8th October, Naturopaths Leisa and Sarah are hosting a live Q&A on spring hayfever and gentle detox. No juice cleanses, no strict rules. Just practical changes you can start the same week 💚

We're opening with a 30-min breathwork session to settle the nervous system first, so you arrive calm, present and ready to ask your questions.

🌿 Breathwork: 1pm to 1:30pm
🌿 Live Q&A: 1:30pm to 2pm

Send your questions ahead to [email protected] or bring them on the day.

Book breathwork & live Q&A sessions via the link in bio.

Address

43 Brantome Street
Gisborne, VIC
3437

Opening Hours

Monday 10am - 2pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm

Telephone

+61354284484

Website

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