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Healing Encounter Healing Encounter provides a space that supports healing of trauma that you might have experienced i

🇮🇳 𝙏𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 𝙤𝙛 𝙄𝙣𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙚 𝙙𝙖𝙮 -𝙄𝙣𝙙𝙞𝙖 𝘽𝙚𝙮𝙤𝙣𝙙 𝘽𝙤𝙡𝙡𝙮𝙬𝙤𝙤𝙙 & 𝘽𝙪𝙩𝙩𝙚𝙧 𝘾𝙝𝙞𝙘𝙠𝙚𝙣 People from other countries often relate India...
15/08/2026

🇮🇳 𝙏𝙝𝙚 𝙃𝙚𝙖𝙧𝙩 𝙤𝙛 𝙄𝙣𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙚 𝙙𝙖𝙮 -𝙄𝙣𝙙𝙞𝙖 𝘽𝙚𝙮𝙤𝙣𝙙 𝘽𝙤𝙡𝙡𝙮𝙬𝙤𝙤𝙙 & 𝘽𝙪𝙩𝙩𝙚𝙧 𝘾𝙝𝙞𝙘𝙠𝙚𝙣

People from other countries often relate India to Bollywood, colourful sarees, yoga, vibrant festivals and butter chicken. And yes, these may be a beautiful parts of the Indian culture.

But today, on 𝙄𝙣𝙙𝙞𝙖'𝙨 𝙄𝙣𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙚 𝙙𝙖𝙮 , I want to share a little more about what India means to me.

On 𝟭𝟱𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁 𝟭𝟵𝟰𝟳, India became independent from the British rule after a long struggle involving countless ordinary people and remarkable leaders. People sacrificed their lives, freedom and livelihood so that the future generations could live in a free nation.

🇮🇳 𝗜𝗻𝗱𝗶𝗮 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗳𝗼𝗼𝗱
It is the aroma drifting from a family kitchen, sharing food with a neighbour and the belief that there is always room at the table for one more.

🇮🇳 𝗜𝗻𝗱𝗶𝗮 𝗶𝘀 𝗗𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆
From the Himalayas to the beaches of Kerala from the deserts of Rajasthan to green landscapes of the Northeast - India there is an extra ordinary diversity within one nation.

🇮🇳 𝙄𝙣𝙙𝙞𝙖 𝙞𝙨 𝙞𝙩𝙨 𝙋𝙚𝙤𝙥𝙡𝙚
The grandmother/ mother who keeps traditions alive.
The farmer who works on the land
The teacher who teaches young mind
Families who leave their homes for a better future

So today on 𝙄𝙣𝙙𝙞𝙖'𝙨 𝙄𝙣𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙚 𝙙𝙖𝙮, I fondly remember the people , its stories, its resilience, its diversity, its traditions and its ability to carry the past while continuing to dream about the future.

To those who continue to build India's future and to every Indian carrying a little piece of India wherever you live in the world-

𝙃𝙖𝙥𝙥𝙮 𝙄𝙣𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙚 𝘿𝙖𝙮 🇮🇳 💗

Who is one person, you can rememeber today, that made a difference in your life in a small and unforgetable way ?There a...
09/08/2026

Who is one person, you can rememeber today, that made a difference in your life in a small and unforgetable way ?

There are people who come into our lives for a season, reason or a life time.

There are people who belived in us when we did not believe in ourselves. Perhaps, a person who listened to us without judging or held our hand during the darkest phase of our life.


Sometimes the people who make the greatest difference do not stay forever.

Their chapter may end but their impact remains.

There are people who we may have crossed paths caused us pain, yet they taught us about forgiveness, boundaries and letting go.

Weekend Message: May we always remember all those who made a difference in our lives - and may we have the grace to become a difference in someone else's life.

Have you ever wondered why you react differently when you sense danger or feel overwhelmed ? Our brain is designed to k...
01/08/2026

Have you ever wondered why you react differently when you sense danger or feel overwhelmed ?

Our brain is designed to keep us safe 💝hence we can become defensive ⛱️ walk away or feel stuck. These are not signs of weakness - it is a natural survival response designed to protect us.

I honestly believe that growth begins when comfort ends !!!

A difficult conversation, handled with honesty and respect has the power to heal. ❤️‍🩹 It is not about winning an argument 🏆 It is about listening as much about talking, seeking clarity rather then blame.

Not every dificult conversation will lead to where we hope. However every difficult conversation can lead to intergrity and authenticity 🌿

Sometimes the hardest words we say can become the very words that can set us free!! 🐋

Message : The bravest thing wr can do is to open our heart and allow healing to begun.

There are days when I look around and wonder if I have achieved all that I dreamed of. I realise that the goals that I s...
18/07/2026

There are days when I look around and wonder if I have achieved all that I dreamed of. I realise that the goals that I set myself may not have unfolded the way I imagined.

🏅Success is not always measured by titles, awards and milestones. It is often found in the way we treat others. In choosing kindness when it was easier to walk away.

🎊 Being kind, giving from the little you have and being respectful is not considered as, " Average". In our fast paced world these qualities are very powerful. They often leave footprints on hearts, build lasting connections and create history that numbers and achievements never can.

An, " Average exisistence", is not about standing out constantly and striving to achive more each day.

🎉 On some refelection, I have realised that I do not have to achieve all my dreams. I accept the small victories and large setbacks that shape me into the person I am.

My weekend message: If you have not achieved all that you dreamt of, remember that your value is not based on all your achievements. Sometimes the greatest success lies in becoming a good human being !!

I learnt some valuable lessons from these ever so fragile flowers from my garden today and thought I should share them w...
09/07/2026

I learnt some valuable lessons from these ever so fragile flowers from my garden today and thought I should share them with you :
Your family is not based on whether you share the same blood but by how much of love, understanding and compassion you show to one another. ❤️

Though we all hold different belives, values, nationalities, colour and race, always remember :
We share many similarities - we feel the need to belong, grow and heard.❤️

Moreover, we stand under the same blue sky, gaze at the same stars and face many fragilities of life. ❤️

Sending you simple evening blessings : May your mind be filled with graetful thoughts. May love surround your home. May hope settle gently upon your heart. ❤️

Sleep peacefully,knowing that you are guided and held in grace. ❤️

🌿 Authenticity is your strength. Be your self.The world around, will encourage us to fit in and compare us with others ...
07/06/2026

🌿 Authenticity is your strength. Be your self.

The world around, will encourage us to fit in and compare us with others However there is something incredibly powerful, of being you.

Being you, means embracing yourself and acknowledging your imperfections. Your experiencies, personality, dreams and unique qualities are what makes you special.

Not every one will understand your journey and the choices you make - and thats okay !! The people who truly matter will truly appreciate your authentic self and not the version the person you were pressured to be.

When you stop giving power to every roumor and passing opinion you will hear your heart whisper wisdom to you.

Always be proud of your own story. Trust your voice. The world does not need a copy of another person. It needs the unique person you can only be.

Reminder : Always be the unapologetical, YOu !! 🌿

To everyone who follows, supports and take moments out of your day to connect with my content - I see you and I apprec...
01/05/2026

To everyone who follows, supports and take moments out of your day to connect with my content - I see you and I appreciate you more than words can express.

I am deeply passionate about creating a space that supports, " Wellbeing" - a place where it is okay to slow down, reflect and just be.

If anything I share brings a small sense of calm, enocouragement or connection, then I know I am making a difference.

Know that your support inspires me in creating authentic posts and information that matters.

With heartfelt gratitude 🌸
Aileen

So what is it with me sharing these pictures of these houses today, you may ask ?The first house is my patetnal house wh...
26/04/2026

So what is it with me sharing these pictures of these houses today, you may ask ?

The first house is my patetnal house where I grew up with my parents and some of my extended family members. The other house is where I moved 2 days after I got married. It is here my 3 boys spent their early childhood. I lived along with my husband and my children in this house till we migrated to Australia.

I always was in awe at the high beam ceilings, the intricate furniture, large compounds and a zillion rooms.

But now when I think of these homes different thoughts flood my mind :
These constructions were just not houses but were homes. They were more then roofs and walls - they were quiet spaces filled with memories and connections.

Its in the laughter echoing through the hallways, the scents of meals shared, the familiar creaking of the front door and the corners that has witnessed both joy and sorrow.

These homes hold stories of who we were and who we are becoming. It remembers every rushed mornings, the slow evening conversations that lingered long after the words faded. Every moment that were overlooked are remembered in both these houses.

Connections still live here in the way we gathered, supported and sometimes exisisted alongside one another. It is in these house we learnt to be patient, to love, to forgive and belong.

As times move on the feeling of a " home", stays with us and is carried in our hearts to recreate new spaces and reflect on the people we hold close.

In the end, a home is a feeling of being accepted, known and deeply connected !!

" Wisdom is not in never having to face hard choices but it is about having the courage to choose what is right even whe...
17/04/2026

" Wisdom is not in never having to face hard choices but it is about having the courage to choose what is right even when it is hard".

Many of the choices we have to make do not come with, "Perfect", answers. They can sit heavily on our heart and pull us in different directions.

Wisdom is often quiet. It asks us to pause,reflect and look beyond. It often assists us in focussing on not what feels good now but what alligns with our morals, values, growth and our peace in the long run.

Wisdom often teaches us to either move on or stay and do the hard work. Sometimes it means that others may not understand the path we choose.

Difficult choices shape us. They teach us resilience, clarity and self- trust. With every choice we make, we learn to listen a little more closely to that inner voice that knows what we truly need.

So choose with intention !! Choose with courage !! And always trust that wisdom grows each time you make a choice.

" Forgive yourself, everytime you recollect things you did not know earlier". It is with time we realise things that did...
10/04/2026

" Forgive yourself, everytime you recollect things you did not know earlier". It is with time we realise things that did not make sense.

No one is born with wisdom. You reap this benefit with age, trials and experience. We often carry the burden of not being kind or being empathetic enough, like a big boulder on our shoulders.

Over our life span, we will find opportunities to forgive ourself and draw many boundaries. Finding time to stay in the silence language will bring gradual healing .

As I share this picture of one of my favourite flowers, I see my own reflection .. fragile yet enduring. I am growing even through those many cracks. I am acknowledging that even though my life is not perfect it is meaningful.

So today and always live a meaningful life just donot exsist. Choose yourself ..always !!

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