Chiro Health Club

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Chiro Health Club 👨🏽‍⚕️Dr. Ben Levi
• 🙌🏻 Chiropractic Care
• 🥕 Nutritional Advice
• 🏋🏽 Sports Advice
• 🤲🏻 Massage Therapy

🧘🏽“Question your own thoughts”🧘🏼‍♀️• You are not your thoughts and you must separate yourself from them as you are much ...
18/06/2021

🧘🏽“Question your own thoughts”🧘🏼‍♀️

• You are not your thoughts and you must separate yourself from them as you are much bigger than them. When you get to understand it, you will be able to choose your thoughts and you will begin to reprogram your mind towards your goals.

Thank you for reading!


🧑🏽‍⚕️Chiropractic care provides many benefits to athletes and this is the reason why Usain Bolt, Michael Jordan, Kobe Br...
16/06/2021

🧑🏽‍⚕️Chiropractic care provides many benefits to athletes and this is the reason why Usain Bolt, Michael Jordan, Kobe Bryant, Tiger Woods, Evander Holyfield, Arnold Schwarzenegger, Lance Amstrong, Michael Phelps, Kelly Slater, Venus William, among others, receive regular vertebral adjustments.

😊Thank you for reading!

At we are passionate about what being well means and love seeing you and your family reach maximum potential and experience all that life can offer.

📌Our commitment is to help people improve their quality of life. 🤲🏼

🧑🏽‍⚕️Vertebral subluxation produces dysfunction in the whole organism, no matter which the subluxated vertebrae is. • Gi...
13/06/2021

🧑🏽‍⚕️Vertebral subluxation produces dysfunction in the whole organism, no matter which the subluxated vertebrae is.
• Given that the body does not work like a machine, separate or independently, but as an interrelated whole where each cell relates to each and all of the rest of the thousands of millions that exist in the organism.
• It is important to know that subluxation may or may not provoke symptoms, but its negative effects on the organism’s safety begin to be suffered from the moment it happens. 📌

😊Thank you for reading!




Sources: robertochalukian.com.ar

🌪Usain Bolt, the fastest and the most adjusted in the world.⚡️☄️🏃👀🧑🏽‍⚕️Chiropractic assistance plays an incredibly impor...
10/06/2021

🌪Usain Bolt, the fastest and the most adjusted in the world.⚡️☄️🏃👀

🧑🏽‍⚕️Chiropractic assistance plays an incredibly important role in professional sports throughout the whole world. In addition to easing a recovery process for injured athletes, chiropractic care increases overall vitality and improves body performance securely and naturally.

📌In the specific case of Bolt, the athlete suffered from scoliosis (according to his statements in magazines), which hindered his career. 🏃🏾In Usain’s own words: “When I was younger, scoliosis was not a problem indeed. But you grow and it gets worse. My spine was very curved. During the first part of my career, when we still didn’t know much about this, it really blocked me because I got injured every year”. 🏃🏾The athlete no only makes use of chiropractic to get over injuries more quickly, but also to improve and increase his performance while he is healthy.

Thank you for reading!




Sources: barcelonaquiropractic.es

🍽WHAT TO EAT BEFORE A RACE? 🏃‍♀️🍓🔸Throughout the entire training, diets tend to be high in carbohydrates 🍝 and moderate ...
09/06/2021

🍽WHAT TO EAT BEFORE A RACE? 🏃‍♀️🍓

🔸Throughout the entire training, diets tend to be high in carbohydrates 🍝 and moderate in fats and proteins.🥩 Healthy fats have a fundamental role in performance, as they are fundamental to gain energy in high-intensity races and they work together with carbohydrates. 🍌

🔸Before a race or physical exercise, try to consume easy-to-digest food and complex carbohydrates. Remember to hydrate yourself well.🥛

📍🏃🏽‍♂️From the 3rd to the 4th of July the 42nd edition of Village Roadshow Theme Parks Gold Coast Marathon is celebrated.🏃‍♀️

🧑🏽‍⚕️From we will be joining all the athletes giving them health advice that helps improve their performance.💪🏽



The reasonwuy you should quit your phone 👉🏽📱🙅🏽📌When using their mobile phones, many people tilt their heads forward and ...
07/06/2021

The reasonwuy you should quit your phone 👉🏽📱🙅🏽

📌When using their mobile phones, many people tilt their heads forward and place their mobile phones abdomen-high. Flexed neck posture is known as “text neck” and can increase cervical spine strain. Keeping this posture is the cause of neck pain.

📌Overuse of cell phones causes musculoskeletal problems. There is a connection between the appearance of musculoskeletal disorders and the use of mobile phones. The usual areas that undergo injuries are the neck, shoulders, wrists, and fingers.

Thank you for reading!


The benefits of MINDFULNESS 🤲🏽✅ Improves immune system. ✅ Decreases heart risks. ✅ Fight insomnia.✅ Improves sleep.✅ Ab...
03/06/2021

The benefits of MINDFULNESS 🤲🏽

✅ Improves immune system.
✅ Decreases heart risks.
✅ Fight insomnia.
✅ Improves sleep.
✅ About as effective as antidepressant for depression.
✅ Eases anxiety.
✅ Decreases mental stress.
✅ Helps to deal with pain.
✅ Can help lose weight.
✅ Improves brain connection.
✅ Lowers blood pressure.
✅ Helps lowing cholesterol levels.
✅ Helps with gastrointestinal disorders.

As a care, can improve your life.



📣Get out of that chair!"A lot of us have jobs sitting and staring in front of a computer screen all day and its not grea...
02/06/2021

📣Get out of that chair!

"A lot of us have jobs sitting and staring in front of a computer screen all day and its not great on our bodies. Take frequent breaks every 20 minutes to change position and stretch."

Make sure you are getting regular Chiropractic check ups to keep up with this physical stress on your body.

Have a nice day! 😊



Source: posturezone.com

Address

1/9 Pinter Drive, Southport
Gold Coast, QLD
4215

Opening Hours

Monday 9:30am - 1:30pm
Tuesday 7am - 6pm
Wednesday 9:30am - 1:30pm
Thursday 7am - 6pm
Friday 9:30am - 1:30pm

Telephone

+61756795226

Website

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