Shoes Off Living

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Gold Coast, QLD
Shoes Off Living

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Move your body, build strength & feel grounded. We understand that everyone is different.

Join our Nerang Pilates studio for Beginner, Senior, Mums & Bubs, Booty & Stretch classes—or flow from anywhere with our $6/week Adventure Pilates online platform. PILATES, PERSONAL TRAINING & NUTRITION

Our Shoes Off Living studio, based on the Gold Coast Queensland offers group Pilates and functional movement training sessions, which are suitable for all ages and experience levels available in our private studio or online. Our friendly instructors are incredibly passionate about what they do and will always meet you where you’re at. You’ll be encouraged and supported to develop your strength, flexibility and range of movement at a pace that is comfortable for you. We know your life is probably very busy and you’re juggling a lot each day. That’s why our Shoes Off Living team have dedicated their time and energy to creating a space that’s relaxing, nurturing and educational. We want class time to be your time. A place where you can take a moment to slow down, breathe, move and connect with yourself and others. Interested in trying out a class? Check out our class timetable here. https://shoesoffliving.punchpass.com

02/11/2026

This is for you if you have rounded and tight shoulders, sore neck and poor posture.

Take 30 seconds out of your life and allow me to guide you to release that tension and pressure. You can do it standing or sitting so join me now.

We have a large range of stretch classes specifically for common areas that get tight in your body on our online platform.

You can get access at anytime of the day so stretch when you need it.

We are offering 7 days for free and if you want to make it a healthy habit then continue on for less than an average coffee of only $6 per week.

Lets get started...
www.shoesoffliving.com.

01/11/2026

This is your reminder that we absolutely love having Mums in our studio and welcome kids to join us every week! They can play, do Pilates or simply just be near you.

There is no pressure of judgement just a beautiful and supportive community of Mothers and Grandmothers who we welcome to do safe and deeply strengthening exercises to support you in Motherhood.

We welcome your little ones every Monday 4.50pm, Tuesdays and Fridays at 9.30am.

Book your spot here - https://shoesoffliving.punchpass.com ☺️

28/10/2026

Pilates Foundations is held every Monday at 4.50pm, Tuesday 9.30am, Wednesday at 6am & 5.45pm and Friday 9.30am.

A perfect class to grow your understanding of how your body should move effectively to build deep long lasting strength.

These classes are hands on with our team working alongside you to correct your form and allow you to experience what it feels like to move in a safe, strong and connected way.

You are guided to go at your own pace and whatever level we will meet you there with a beginner, intermediate and advanced level taught with every exercise.

If you are just getting back into exercise or want to learn the foundations of quality movement you will love these classes ☺️🌱✨

27/10/2026

Congratulations to our beautiful Michelle Renee who married her childhood sweetheart and best friend on Sunday 💍

We are so happy for you and you truly deserve all the happiness. So grateful to have you as our Shoes Off family for almost 8 years 💘

26/10/2026

We get a lot of questions about how our Mums & Bubs Pilates works and these pictures are accurate some days 🥹😂

Other days the babies have plenty of space to crawl or walk around us and the bigger kids have a whole dedicated kids play room to play with the other kids ☺️

You are welcome to bring a pram or baby mat if that suits and some days your kids will be doing Pilates on you or beside you and that is ok too 💜

If you have any questions how it works feel free to reach out 🙏🏼

26/10/2026

If you are looking for a Pilates studio which feels relaxed, supportive and down to earth then you will love Shoes Off Living 🌱

We are passionate about educating everyone who comes through our doors to learn how to connect to your body to build deep strength whilst improving your posture and overall balance ⚖️

Come along and try 2 weeks of unlimited Pilates for only $30 so you can truly experience Pilates understanding what you are meant to be doing ☺️

Book your 2 week unlimited Pilates package which includes a one on one Foundation lesson to get you started -

https://shoesoffliving.punchpass.com/catalogs/purchase/pass/200564?check=1712965668 💜

We are so excited to meet you!

25/10/2026

Come and join us tonight at 5.30pm for a 30 minute Pilates inspired Combat class to get your heart rate up and your endorphins flowing 🔥

Book yourself a spot here - https://shoesoffliving.punchpass.com/classes/19862430 🥊

23/10/2026

Almost 8 years ago we got our keys to our new Pilates home 🗝️

We have met so many incredible humans that have become like family since and also well before…

So grateful to all our past and current members who have being such a big part of why we are still here to this day. Will never be a day where it’s taken for granted. 🙏🏼

If it’s been a while since you have been into the studio feel free to reach out and say hi 👋 Love to hear from you ❤️

Address

3/29 Station Street, Nerang
Gold Coast, QLD
4211

Website

http://www.shoesoffliving.com/, https://shoesoffliving.punchpass.com/classes, https://forms.gle/mLJWW3Y3fSbjKG856

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