Britt The Cycle Coach

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10/11/2026

Just the way the patriarchy likes it. If you don’t think our patriarchal/societal conditioning has any effect on our menstrual cycle experience I’m gonna hold your hand when I say this cuz this might sting 🦂

It has EVERYTHING to do with it. Every belief you hold, every story you attached yourself too. Every time we push through and deny our bodies the rest they’re asking for.

It all shapes the experience we have. The cramps, the heavy bleeds, the missing bleeds, the headaches, the unstable moods. Do we really believe they come from nowhere?

In my bible “the secret language of the body” when you open the page to menstrual cycle challenges this is what it reads:

“Rejecting your femininity. Belief women are weak. Constant self criticism. Feeling disempowered, like a victim. Allowing people to push you around. Difficulty standing up for yourself. Taking life too seriously. Carrying shame and guilt about s*xuality.”

Is it our fault? NO.

Can we reclaim our power though? YES.

It hurts my heart and womb to see women still trapped in this belief system. Because if only you knew your true power. If only you could accept yourself, all of you.

Not just the easy parts or the parts that feel easy to love, but the full spectrum of you. The shadows and all. We cannot accept ourselves if we continue to reject ourselves.

And if women keep rejecting their cyclical nature then we remain powerless. We remain easy to control.

So what are we choosing? Self reflection or self rejection? 🩸

09/11/2026

Women deserve to know their history. Or better yet herstory. 🌀

You wanna know something incredible, I said to my best friend a week or so ago go I just know I’ll bleed with the scorpio new moon.

She’s an astrologer ✨in fact go join her world full of cosmic wisdom Taylor Pierre she’s incredible not even best friend bias 😉 anyway, after I said that she responded “of course”.

For those new here I’m a scorpio woman with a scorpio stellium, I’m an Aries moon and a Pisces rising. I’m essentially water set on fire 🤣🔥

We are currently in Scorpio season & the dark moon (new moon) is currently sitting in Scorpio and would you believe it I’m day 1 of my bleed 🩸

Coincidence? I think not. Alignment? I think YES.

Historically women were always known to bleed with the new moon and ovulate with the full moon. That is for a few reasons.

1. We are nature so it only makes sense we would align with the cycles of nature that surround us

2. The moon light actually influences the timing of ovulation. Hence why artificial light now disrupts this.

3. Moon time comes from the recognition of the fact that the average moon cycle is 29.5 days and the average menstrual cycle is also 29 days. Our modern world has shifted this alignment A LOT.

The energies of the moon phases also mimic our menstrual cycle phases it truly is phenomenal. Many women have no idea about this connection little own how sacred their periods and bodies actually are, or what we have the ability to connect to.

This knowledge changed my life. It shifted how I viewed myself, what I believed about my cycle and my relationship with my body.

I now live in full devotion of my womb, I honour my bleed and celebrate the life force that I shed. I know women would feel differently if they actually knew their history.

If you’re on this journey of reclamation, my love I see you! Welcome home 🌀✨🩸🦂🌑🧚🏼‍♀️

08/11/2026

5 reasons you need to be a part of the next cycle reset intake ☝🏽(doors open now)

My darlings suffering does not have to be forever if you believe in the opportunity of change. And one thing I know for certain nothing changes if nothing changes.

A beautiful client of mine shared this with me recently about what shifted for her being a part of this container….

“Like learning how to be intentional and aligned with the needs of my body, and the learning your framework and knowledge which helped me make simple shifts that have had an amazing impact in my physical body, my emotions and in my relationships (better s*x!). And these changes have stayed after the challenge ended. I know women want those results!”

And she’s right…women want those results and those results come from the cycle reset, they come from your devotion to learning your body and implementing what I teach you.

Here’s the thing:

My approach is anything but conventional. It’s body led it teaches you how to become the expert of your own body & how you can take the lead when it comes to your own healing & health.

And I’ll be honest that’s not a responsibility everyone wants, not all women will choose this for themselves in this lifetime. But also MANY will and you’ll know if it’s you.

Let me tell you why it works…

Because it’s ancestral wisdom. Nothing I teach you is new. It’s been carried through centuries of women. It works because you come to learn you had the answers all along. It works because you rediscover your own power. It works because it’s simple. It works because you start to understand your bodies rhythm.

Your body is not the problem. You’ve been living in a body no one ever taught you to acknowledge or understand.

Things have been overcomplicated for far too long. The cycle reset is here to simplify all of it.

Comment “Reset” and let’s chat 💬

06/11/2026

PMDD gals this is our sign to Keep speaking. Get louder. DO NOT STOP ADVOCATING.

Thank you Hailey Rhode Bieber for sharing your story, for using your platform to create life-changing impact and change. And for helping to fund underresearched areas like pregnancy, postpartum health, autoimmune conditions, and premenstrual dysphoric disorder (PMDD).

We see you and thank you for helping spread awareness far and wide 🩸

Address

Gold Coast, QLD

Website

https://www.shethrives-womenshealth.com/link-in-bio-cycle-coach

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