19/07/2026
Fertility challenges affect many individuals and couples, with the World Health Organisation estimating that around 1 in 6 people globally experience infertility during their lifetime.
A range of factors may influence fertility, including age, lifestyle, underlying health conditions and reproductive health factors affecting both men and women.
For women, conditions such as endometriosis, Polymetabolic O***y Syndrome (PMOS) and other reproductive health concerns may affect fertility. For men, factors including s***m health, hormone levels and general health may also play a role.
Lifestyle factors such as maintaining a healthy weight, regular physical activity, adequate sleep, managing stress and avoiding smoking can support overall reproductive health.
In Traditional Chinese Medicine, fertility is viewed within the broader context of a person's overall health and wellbeing. Chinese Medicine practitioners consider factors such as sleep, stress, energy levels, lifestyle and general health when developing an individualised approach to care.
Some people choose to incorporate acupuncture and Chinese herbal medicine as complementary approaches alongside conventional fertility care and medical treatment.
Fertility concerns should always be appropriately assessed by a healthcare professional. Speaking with a registered AACMA practitioner may help you explore safe, evidence informed options to support your health and wellbeing during your fertility journey.
