Jessica Cochrane-Baker - Mental Health First Aid Trainer

05/09/2026

As a page this will no longer be the main page for our Mental Health Firs Aid training journey. Please head on over to Breathe. Connect. Thrive on Facebook or our website www.breatheconnectthrive.com.au

Look forward to seeing you there

Explore personalized wellness, transformational breathwork, and mental health training to reconnect, reduce stress, and thrive. Tailored services for better well-being.

25/12/2025

From my family to you, I wish you a Very Merry Christmas and safe and Happy New Year. Look forward to bringing more Mental Health First Aid training sessions to the region in the new year.

26/10/2024

Today marked Day 2 of a Mental Health First Aid course with the guys at Adapt Support and Mentoring Service in Gympie. An absolutely great team now equipped with the confidence and knowledge to deliver MHFA to their participants or the wider community. Was an absolute pleasure to spend time with them. Thanks for having me Cam & the team.

30/07/2023

I will be running a Mental Health First Aid course in Gympie the last two Saturdays in August. An absolutely invaluable course that will help you identify and assist those around you in times of need. Book before the 6th of August and receive $25 off.

23/06/2023

What is Mental Health First Aid and why is it beneficial to do the course? Read the images below to see how being a Qualifed Mental Health First Aider can help yourself and others in the community or your workplace.

22/06/2023

Mental Health First Aid course to be conducted in Gympie Saturday 22nd and Saturday 29th of July.
Please contact me if interested in booking or for further information.

Mental Health First Aid Australia is a national not-for-profit organisation that develops and evaluates training programs and trains and licenses Instructors.