05/09/2026
POTS is often treated as a problem of heart rate alone, but the physiology is far more interconnected.
In this blog:
https://wewell.com.au/science-and-tools/f/pots-why-i-look-beyond-the-heart-rate
I look at how nutrition, iron and vitamin sufficiency, sleep and circadian rhythm, movement, the microbiome and other everyday inputs can influence the biological systems involved in autonomic and vascular function and why supporting these systems together may be an important part of helping people with POTS heal and thrive.
Why I look beyond the heart rate