Jessica Goh - Integrative Wellness

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Jessica Goh - Integrative Wellness A holistic approach to healthcare and wellbeing.

Whether you choose to va((inate or not, my approach remains the same - To support your child’s health and resilience, to...
22/10/2026

Whether you choose to va((inate or not, my approach remains the same - To support your child’s health and resilience, to empower you with knowledge and to help you feel confident and informed in the choices you make for your family.

Because ultimately, every parent deserves to feel heard, supported and empowered when it comes to their child’s health.

My son turned 8 last week. He’s a chatty, energetic firecracker, and the week of celebrations was all about him.We fille...
21/10/2026

My son turned 8 last week. He’s a chatty, energetic firecracker, and the week of celebrations was all about him.

We filled the week with special moments: his favourite meals, time together doing the things he loves, birthday treats, laughter, and plenty of memories I know we’ll both hold onto. Watching his excitement and seeing him feel so loved was the best part.

But this week was also about me. I took time to reflect on and honour myself as a mother, the dedication, sacrifice, time, and energy I’ve poured into raising this little cheeky human.

Next time your child or loved one has a birthday, and you spend your time, money and effort planning their special day or week, don’t forget to do the same for yourself.

As mothers, we so often put others first and ourselves last. Let’s make room for ourselves, too.

Nourish yourself first and let the overflow, spill onto the people you love.

When you’re full - you have plenty more of yourself to share. 💛

Here’s a glimpse of my personal journey and why I chose this path.. Sometimes, the path that feels right isn’t the one y...
20/10/2026

Here’s a glimpse of my personal journey and why I chose this path..

Sometimes, the path that feels right isn’t the one you originally planned. Sometimes, you have to follow your curiosity, and trust yourself enough to explore what lies beyond the familiar. ☺️

Travelling with a family of 10 teaches you something quickly: you can’t control everything, but you can be prepared.Our ...
25/09/2026

Travelling with a family of 10 teaches you something quickly: you can’t control everything, but you can be prepared.

Our trip through China has been full. New food, new rhythms, crowded metros, long days, and three generations learning to move together. It’s beautiful, and it asks a lot of everyone.

What let me stay present for it was simple. I packed our remedies before I packed anything else.

Not out of worry but out of trust.

When something comes up far from home, I already know I can support my family calmly, in the moment.

That’s what I want for every family I work with. And for practitioners, it’s what our dispensary is here for: hand-compounded remedies you can rely on for your own clients.

To grab a travel kit or order through the dispensary, send me a DM or email
[email protected]. 📩

09/09/2026

This is a gift of health and healing.
A gift that keeps on giving.
A gift that can transform your family and your nervous system.

Handmade in Melbourne and built for real family life.

Here’s what’s inside:
20 remedies at your fingertips when you need them most.

These remedies help you and your family move through everyday first-aid situations and emergencies with more ease..

things like colds, flus, stomach upsets, constipation, diarrhoea, cuts, stings, falls, bruises, anxiety, food poisoning, allergic reactions, toothache, abscesses, sunburn, heat stroke, teething, mastitis, ear infections, colic, fevers, and much more.

The best part? You can take the kit anywhere. I keep an extra one in the car so I’m never without it.

Another big perk (and there are many) is that kids actually love taking them. They’re tiny sugar pills medicated with the specific homeopathic remedy, so compliance is easy. Plus, this is root-cause, holistic support, not just a band-aid quick fix.

Ready to have real first-aid support on hand for your family?

See link in bio or message me to order your kit today. 😊

03/09/2026

On Saturday we all gathered for my mums birthday.

We had a great time with the family, but she complained of a sore earlobe. The back of her earring had become stuck behind her ear, and the skin had somehow started to grow over the sides of it. It was swollen and inflamed.

I jumped up and looked through their remedy kit, then prescribed Silica 200C, twice daily (morning and evening). Silica is an excellent remedy for helping the body push out foreign objects.

Forty-eight hours later, I texted my mum:

Me: Hi Mum, how are you? How is your ear?
Mum: Hi Jessie, my earring is still stuck. I’m still taking Silica twice daily.
Me: Is it feeling better, or exactly the same?
Mum: Jess, it’s still feeling the same, but there’s no inflammation.
Me: Is the inflammation better?
Mum: Yes.
Me: OK, keep taking the remedy — this is a good sign.

I shared this story with the ladies yesterday on the First Aid coaching call.

Sometimes the person you are treating or your client will say everything is the same, but you need to dig a little deeper and not always take their first answer at face value.

In this case, the reduction in inflammation is a clear sign that the body is healing in the right direction and that the remedy is working.

Keep going with the remedy for another couple of days and then reassess.

Part 2 coming up. 😊 So make sure you hit follow!

If I had to choose one remedy that saved me more times than I can count while travelling.. it’s Nux Vomica.And anyone wh...
24/04/2026

If I had to choose one remedy that saved me more times than I can count while travelling.. it’s Nux Vomica.

And anyone who’s been to Bali knows exactly why..

The food culture there is gorgeous and generous.
You eat a lot, you drink, you try things you’d never try at home..
and sometimes your body lets you know it’s had enough.

Nux Vomica 200C is the remedy perfect for that moment.

🌻 Overindulged in food or alcohol
🌻 Eaten something and feeling off or unsettled
🌻 Liver feeling sluggish
🌻 Congestion or a scratchy throat from the plane

It’s a beautiful detox remedy and one of the most versatile in the travel kit..

Nux Vomica is one of the 10 remedies inside my Travel Kit, which is essentially your homeopathic first aid kit for everything Bali and beyond might throw at you. 😊

The link to grab one is in my bio, or feel free to drop me a DM if you want to chat about what’s inside 🫶🏻

Scenario B isn’t fantasy. It’s what happens when you learn proper case-taking with a professional homeopath by your side...
21/04/2026

Scenario B isn’t fantasy. It’s what happens when you learn proper case-taking with a professional homeopath by your side..

We start in ONE WEEK.
This is your chance to sign up and be in the room from Day 1.

8 live sessions.
Tuesdays 12–1PM.
Everything for just $88.

Start with our First Aid Course if you need a foundation first. 🫶🏻

Email [email protected] to save your spot.

Address

Hawthorn, VIC

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

Telephone

+61412140938

Website

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