15/10/2026
A little sunshine, a Wednesday session with Cooper, and plenty of learning.
Together, we practised noticing our feelings, choosing safe places for our feet, and staying aware of Cooper’s movements. We took turns, assessed risks, and supported one another.
These skills reach beyond the session: recognising and managing emotional regulation, taking turns, making safe choices, and helping others are skills transferable to workplaces, friendships, and community.