Nova Holistic Spa

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Nova Holistic Spa Holistic Boutique Wellness destination. Where inner health & overall well-being is a priority.

24/10/2026

BRO TIME, BUT MAKE IT RELAXING 🤝✨

Bring a Bro this November & get 50% OFF their Bath House Experience at Nova Holistic Spa, Hobart ✨

Because the boys deserve a little reset too 😉
Tag your bro, book your soak and make it a date!

23/10/2026

Most of us spend the year looking after everyone else, and the hour that’s just for you keeps getting pushed back. This is your reminder to book it in.

Every facial at Nova starts with a look at what your skin needs on the day. Our Dermaviduals products, world renowned and award winning, are compounded fresh for you and chosen using corneotherapy principles, which focus on supporting your skin barrier rather than stripping it. Then it’s warm towels, a mask brushed on by hand, the fire flickering in the corner, and nothing to do but lie still.

Not sure which facial suits you? Start with a consultation and we’ll tell you honestly what will help and what you can skip.

Book via the link in our bio or call 0482 444 555.

When the spring wind leaves your skin tight and dry ✨Hobart’s spring can be hard on skin. Cold wind outside, the heater ...
22/10/2026

When the spring wind leaves your skin tight and dry ✨

Hobart’s spring can be hard on skin. Cold wind outside, the heater still on inside, and suddenly your usual moisturiser isn’t keeping up.

Think of your skin barrier as a brick wall. Skin cells are the bricks and natural lipids are the mortar that holds them together. When that mortar thins, moisture escapes and irritants find a way in, which is why skin can feel tight, flaky or stingy no matter what you put on it.

Our Nourish Me Facial is designed for exactly this. Over 60 minutes we cleanse, gently exfoliate with enzymes, apply a blend of actives chosen for your barrier on the day, then finish with a kaolin clay mask, vitamin moisturiser and a facial massage. Everything is Dermaviduals, world renowned and award winning, compounded fresh for your skin.

Not sure it’s the right one for you? Start with a consultation and we’ll tell you honestly what will help and what you can skip. Book via the link in our bio or call 0482 444 555.

Fresh air, warm water and a little winter sun, all in one hidden laneway ✨Most spas are indoors, which means warm, still...
20/10/2026

Fresh air, warm water and a little winter sun, all in one hidden laneway ✨

Most spas are indoors, which means warm, still air and not much daylight. Hobart’s only outdoor, all-weather boutique Therapeutic Bathhouse sits under open sky, so you’re breathing fresh air while you move between heat and cold.

The terrific trio work as a wellness protocol. You start with the magnesium infused hot tub to warm through, then the Full Spectrum Infrared Sauna, then two minutes in the Odin ice bath at a constant 8 degrees, and repeat. Moving between warm and cold makes your blood vessels widen and narrow, which may help circulation and leave you feeling clear headed and refreshed. If it’s your first time, we’ll walk you through each step.

Book via the link in our bio.

17/10/2026

An hour where nobody needs anything from you ✨

Most of us get to midweek on autopilot, shoulders up around our ears and a to-do list that keeps growing. Slowing down rarely happens by accident, so it helps to book it in.

When a massage or facial moves at a slow, steady rhythm, it may help your nervous system shift out of fight-or-flight and into rest-and-digest. That’s often when your breathing deepens and your muscles start to let go, which is why an unhurried treatment can leave you feeling more settled for the rest of your day.

Book a massage or facial with us Monday to Thursday and you’ll also go into our mid-week draw to win a 60 minute session in Hobart’s only outdoor, all-weather boutique Therapeutic Bathhouse.

That’s the terrific trio: the Full Spectrum Infrared Sauna, magnesium infused hot tub and Odin ice bath, temperature controlled at a constant 8 degrees.

We draw a winner each month, and they have two weeks to redeem.

Book via the link in our bio or call 0482 444 555.

17/10/2026

Catherine rated us 5 out of 5!

It was fantastic. Calming and tranquil and I felt very looked after.

Appointment verified by Phorest Salon Software.

You do the climb. We'll look after what comes after ✨Point to Pinnacle is five weeks away, and whether you're running or...
15/10/2026

You do the climb. We'll look after what comes after ✨

Point to Pinnacle is five weeks away, and whether you're running or walking it, 21.1 kilometres from Wrest Point to the summit of kunanyi means 1,271 metres of climbing. Most of the work happens now, in the weeks of training before the start line, and the way you recover between sessions shapes how your legs feel on the day.

That's why we've brought three things together under one roof.
mHBOT (mild hyperbaric oxygen therapy). Our AirPod gently raises the pressure around you while you rest, which helps more oxygen dissolve into your blood plasma so your circulation can carry it out to tired muscles. It doesn't use enriched oxygen, just the air you're already breathing, and it's the only mHBOT AirPod in Tasmania outside a hospital.

Hobart's only outdoor, all-weather boutique Therapeutic Bathhouse. The terrific trio of Full Spectrum Infrared Sauna, magnesium infused hot tub and Odin ice bath, held at a constant 8 degrees, moves you between heat and cold to get circulation going.

Massage. Unhurried, hands-on work to help ease the tension that builds over weeks of hill sessions.

Everyone recovers differently, so tell us where you're at in your training and we'll help you choose. And save the date: we're opening especially on Monday 16 November, the day after the race, until 6pm.
Book via the link in our bio, or call 0482 444 555.

14/10/2026

Dirk rated us 5 out of 5!

The location is magical. Serenity hidden in the city! Yui was a fantastic therapist - very effective technique and seemingly effortless flow during the massage. Will recommend to friends and family and will be back soon!

Appointment verified by Phorest Salon Software.

Your skin has just come through a Tasmanian winter of heaters, wind and hot showers, and spring is usually when it shows...
13/10/2026

Your skin has just come through a Tasmanian winter of heaters, wind and hot showers, and spring is usually when it shows ✨

Tight one day, oily the next, and nothing you put on seems to sink in. That's often the skin barrier asking for support, rather than a sign you need more products. When the barrier is under strain, moisture escapes more easily and skin can feel tight, dry or reactive.

Our skin health facials are grounded in corneotherapy science and a personalised skin assessment, using medical-grade, naturally derived formulations to help strengthen and protect that barrier.

Each facial is shaped around the skin in front of us with Dermaviduals, world renowned and award winning, compounded on site, so the products and pressure change with what your skin is doing that day.

Facial massage works on the lymphatic system and the small muscles around the jaw, temples and eyes, which may encourage drainage and circulation and help a busy face let go.

If you're new to us, start with a consultation. We'll look at your barrier health and guide you through a tailored plan, and you'll leave with home care, a treatment plan and lifestyle guidance, so you know what will help and what you can skip.

Book via the link in our bio, or call 0482 444 555.

12/10/2026

Ken rated us 5 out of 5!

I loved everything, the private courtyard was great! My massage hit the spot.

Appointment verified by Phorest Salon Software.

Address

14 Goulburn Street
Hobart, TAS
7000

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10am - 3pm

Telephone

+61482444555

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