Pivotal Pilates

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Pivotal Pilates We are a small 7 bed Reformer studio set within an incredible allied health practice, offering 1:1 Reformer, Group Reformer & Mums N Bubs Reformer classes

A huge congratulations to Shauna on reaching her 100th class at Pivotal! 🩵Since joining us, Shauna has shown incredible ...
01/11/2026

A huge congratulations to Shauna on reaching her 100th class at Pivotal! 🩵

Since joining us, Shauna has shown incredible consistency and dedication to her practice, making those early morning sessions part of her routine and showing up week after week. ✨

It’s always so lovely to see that commitment pay off, and we couldn’t be happier to celebrate this milestone with you! 🙌🏻

Keep up the amazing work, lovely.

🩵 Team Pivotal x

̇lates

Happy birthday wishes Tanya. 🎁🎉🤎We hope you’re spoilt with all the beautiful birthday treats and all the things you love...
29/10/2026

Happy birthday wishes Tanya. 🎁🎉🤎

We hope you’re spoilt with all the beautiful birthday treats and all the things you love today! 🌸🥳💖

Thank you for sharing your passion, bringing the laughs and being such a special part of our Pivotal family. We’re so grateful to have you as part of our team and for the joy and warmth you bring to those around you. 🩵✨

Enjoy every moment of your special day, and may it be filled with love, laughter, and a little indulgence.
🎂💖🎉😘

🩵 Team Pivotal xx

A few weeks ago we celebrated the amazing Zara in reaching her 100th class milestone. 🥳🙌🏻🤎Zara is loving her Pilates exp...
26/10/2026

A few weeks ago we celebrated the amazing Zara in reaching her 100th class milestone. 🥳🙌🏻🤎

Zara is loving her Pilates experience at Pivotal and has regained significant strength, stability and mobility in her spine during her strength and stretch sessions.

Congratulations and keep pushing hard Zara. 🤎

25/10/2026

The Magic Circle in Pilates 💚

Don’t underestimate the power of the Pilates Magic Circle! This simple yet effective prop adds an extra dimension to your workout, helping you build strength, stability and body awareness.

✨ Why we love it:

💪 Strengthens and tones – Targets the inner thighs, outer hips, arms, chest and shoulders.

🎯 Improves core activation – Encourages deeper engagement of your abdominal muscles and pelvic stability.

⚖️ Enhances body awareness – Helps you connect with your muscles and refine your movement control.

🔥 Adds resistance – Challenges your muscles in a whole new way without needing heavy weights.

🧘‍♀️ Improves stability and alignment – Encourages controlled movement and better muscular coordination.

💚 Keeps your practice interesting – Adds variety, challenge and plenty of options to traditional Pilates exercises.

It’s not about squeezing harder — it’s about moving with control, precision and intention. ✨

💚 Ready to give it a try? Join us in your next Pilates session and discover the difference for yourself!

Take advantage of our AMAZING introductory offer of 5 classes for $50 ~ Signup via the link below:

https://goteamup.com/p/7060222-pivotal-pilates/

ATTENTION MEMBERS 🤎Due to today’s weather conditions, and with the safety of our staff and members our top priority, thi...
22/10/2026

ATTENTION MEMBERS 🤎

Due to today’s weather conditions, and with the safety of our staff and members our top priority, this afternoon’s classes have been cancelled. We apologise for any inconvenience and appreciate your understanding.

But don’t worry — we’ve got you covered! 💚 We’re adding a couple of Pop-Up Reformer classes over the coming days so you can still get your Pilates fix!

✨ Friday: 10:15am with Kellie
✨ Saturday: 6:15am with Brydee

We’ll continue to monitor the weather conditions and keep you updated should there be any further changes to this week’s teaching schedule.

In the meantime, stay safe, stay dry and we look forward to welcoming you back into the studio soon!

🩵 Team Pivotal x

Congratulations to our beautiful member Terri who reached her 250th class last week. Terri is a champion on the Reformer...
14/10/2026

Congratulations to our beautiful member Terri who reached her 250th class last week. Terri is a champion on the Reformer and pushes through even the hardest progressions.

Her strength and balance has improved significantly since joining us at Pivotal and she really looks forward to her sessions with us. 🌸

Well done Terri for achieving this incredible milestone.

🩵 Team Pivotal xx

10/10/2026

✨The Benefits of Prone Work on the Reformer✨

Prone (belly) work on the Reformer box is a fantastic way to strengthen the posterior chain, improve posture and develop greater core stability.

By incorporating the cables, we can further challenge the shoulders and upper back, building shoulder strength, scapular stability and muscular control through a variety of pulling and reaching movements.

Benefits include:
🤍 Strengthening the back, glutes and posterior shoulders
🤍 Improving postural awareness and spinal extension
🤍 Developing shoulder stability and control using cable resistance
🤍 Enhancing core engagement and coordination
🤍 Building balanced, functional whole-body strength

This single arm variation with a shoulder pull is 🔥💪🏼

🎉 Happy Birthday, Kellie! 🎂Wishing you a wonderful birthday filled with all the things you love 💕🏝️ 🧘‍♀️Thank you for sh...
01/10/2026

🎉 Happy Birthday, Kellie! 🎂

Wishing you a wonderful birthday filled with all the things you love 💕🏝️ 🧘‍♀️

Thank you for sharing your passion and love of Pilates with us and for the care, encouragement and energy you bring to every class. We’re so grateful to have you as part of our Pivotal family!

It’s not always hard work in the studio 😂🤎
26/09/2026

It’s not always hard work in the studio 😂🤎

✨ NEW INSTRUCTOR INCOMING ✨We’d like to introduce you to our new instructor Dave who has joined the Pivotal team. Dave i...
21/09/2026

✨ NEW INSTRUCTOR INCOMING ✨

We’d like to introduce you to our new instructor Dave who has joined the Pivotal team.

Dave is a full-time Reformer Pilates instructor with a passion for making every class enjoyable, welcoming and inclusive. His classes are tailored to the students attending, with modifications and progressions to suit different abilities, experience levels and individual needs. He enjoys helping every client feel confident and supported throughout their Pilates journey.

Dave will be taking over the Tuesday morning 5.45am class (from Heather) starting today and you’ll see Dave covering some other classes on our timetable from time to time.

Welcome to the team Dave. 😊

🩵 Team Pivotal

Address

167 Duffield Road
Kallangur, QLD
4503

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 7:30pm
Thursday 6am - 7:30pm
Friday 5:30am - 2pm
Saturday 7am - 10am

Telephone

+61738861311

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