Discover Wellness

24/10/2026

Make some time for rest… and Bowen Therapy

Looks like someone’s got a bone to pick with being busy…

Our skeleton is getting a head start on Halloween downtime. 💀

Jokes aside, Bowen Therapy embraces the art of doing less. Gentle moves are followed by pauses, allowing time between sequences rather than providing constant input.

Because sometimes, the most interesting things happen when we stop trying to do more.

One week until Halloween… no tricks, just a little reminder to make room for rest!

23/10/2026

21/10/2026

Every body has a story. Listen to what yours is telling you.
Sometimes, the area where you feel discomfort isn't the whole story.
Bowen Therapy takes a whole-body approach, working with the body rather than focusing on just one symptom.
Get in touch to find out how Bowen Therapy may support your wellbeing.

20/10/2026

I hear this quite often, and I completely understand! When you haven’t experienced Bowen Therapy before, it can be hard to know what to expect.
That’s why reviews like this are so special to me. 💚
Every person and every body is different, and I love being able to offer a gentle, individualised approach to support each client's needs.

A heartfelt thank you to my lovely client for these beautiful words and for trusting me with your care.

"I was skeptical about Bowen Therapy, but after cracking two crowns from jaw clenching, I knew I needed help. Adeline has made such a wonderful difference. Her expertise, kindness and intuitive approach have helped ease my jaw clenching and calm my nervous system. I’m so grateful for her care and approach to knowing how to support my body. Adeline is amazing!"

Curious about Bowen Therapy? You don’t have to know all about it before taking that first step. Sometimes, it starts with simply being open to trying something different.

See this 5 star review on google maps: https://maps.app.goo.gl/JRgK9BoDs6WjJM969

18/10/2026

One of the questions I get asked is... "What does PEMF therapy feel like?" The answer is... most people find it incredibly relaxing!
During a session, you simply sit comfortably, with your feet on the device while it delivers gentle pulsed electromagnetic fields to your body. Many people report feeling deeply relaxed afterwards, while others notice they feel refreshed, more mobile, less pain, or simply "better."
Everyone's experience is unique, but the goal is always the same—to support your body's own ability to heal itself.
Come try it for yourself - your first session is on me!

16/10/2026

PEMF Therapy is now available at Discover Wellness!
To celebrate the launch, I'd love to invite you to experience it for yourself.
For a limited time, I'm offering a complimentary PEMF treatment so you can discover what it's all about—no obligation, just an opportunity to experience this amazing technology firsthand.
Whether you're already a Bowen Therapy client or you're new to Discover Wellness, this is the perfect opportunity to see how PEMF may complement your health and wellbeing.
Appointments are now open, but complimentary sessions are limited, so be sure to book yours soon!
Helping your body heal itself... naturally.
Send me a message or comment below if you'd like to book your complimentary treatment or learn more.

07/10/2026

It’s all connected. Bowen Therapy reminds your body how to work on the same team.

The body is constantly communicating with itself.

Not always in ways we notice.

A stressful thought can influence muscle tension.

Muscle tension can influence movement.

Movement can influence how other parts of the body respond.

Nothing operates completely in isolation.

Bowen Therapy is founded on this simple idea: the body functions as an integrated whole.

Even if the lower back occasionally feels unfairly included in the group chat. 😄

06/10/2026

Join the online Free channelled, Guided Meditation This Saturday the 10th of October 2026, with the beautiful Paris Paris Jade Soul to Soul

This Saturday the 10th of October 2026 is a powerful energetic day.
The 10th day of the 10th month in a 10 year (2+0+2+6) = 10:10:10.
Which is numerologically 1:1:1.
✨
Join me online at 11am for a FREE channelled, guided meditation.
As we join together in a powerful collective field we will make the most of the high vibrational Divine energies that will be available to us on this day, with the focus on spritiual alignment and spiritual upgrade.
https://www.eventbrite.com.au/e/2002937783829?aff=oddtdtcreator

01/10/2026

A lovely review from a loyal client!
To see this 5 star review on Google go to:
https://maps.app.goo.gl/Q6UuYrcdqPwrDMg4A

“I highly recommend Adeline. She is a knowledgeable, kind and caring person making all my visits very comfortable. Adeline is always attentive to my needs and identify’s the areas of the body requiring treatment. The environment she has created in her rooms are beautiful, very peaceful, relaxing, clean and comfortable, making it very enticing to always wanting to return again”

30/09/2026

Does this sound like you or someone that you know?
You may like to join this 3 week healing series. Online from the comfort of your own home.
Book before end of day this Thursday (1st Oct) to receive the early bird discount.