29/10/2026
Fixing just your hormones at permenopause will not address all the things!
Ever wondered why some woman sail through peri and others get smashed? ME TOO!
After years of helping perimenopausal women I can 100% say that the answer is different for everyone BUT the common factor is we rely way too much on reproductive hormones when we have them without even understanding the power of them. We totally take them for granted until they tank and we are left high and dry with no other way to buffer stress, get a good night's sleep, keep skin from drying out....etc etc.
Suddenly it's a mad scramble to fix it and we think gettijg those hormones back will solve everything.
Nuh uh.....it is literally a tiny peice of the puzzle by peri. We need to create better coping mechanisms, with food, balance, routines and a few select supplements. It's a whole new body that needs a whole new approach.
If you are wondering which approach will suit you best then go and book a FIRST STEP chat in the bio. They are free, I am honest, and we can figure out the best pathway for you to start feeling ready to tackle the world again.
Simply Healing is run by Sarah a degree qualified naturopath, a homeopath and nutritionist. She blends them together to create a solid scaffolding for your healing process. Sarah's special focus areas are women's hormones, perimenopause, mothers, family and children's health.