Salt and Soul Reiki

03/11/2026

A little behind the scenes before this afternoon’s Online Reiki session. 🤍

Laptop ready, space prepared and an hour set aside for my client over Zoom.

I’m really enjoying offering Reiki this way. A little different from having someone here on my table, but still such a personal experience.

Today’s session was pretty special. So many messages, insights and beautiful guidance came through. Even a few gentle butterfly kisses! 🤍

Salt & Soul Reiki

02/11/2026

REIKI, NEAR OR FAR 🤍🌿

Did you know there are a few different ways you can experience Reiki with me?

You might like to come into my little Reiki room here in Lancelin, prefer to stay in the comfort of your own home, or perhaps you like the idea of getting a few friends together for an afternoon of Reiki and sound.

I’d love to share a little Reiki, in whichever way feels right for you. 🤍

🤍 In-person Reiki

A little time out from everything. Come and relax in my Reiki space, with no interruptions and nothing expected of you.

🌿 Distant Reiki

Stay right where you are, get comfy and relax while I send Reiki to you from my space. No Zoom or phone call needed. Afterwards, I’ll share my notes and any messages that came through.

🤍 Online Reiki

A little like being here with me, only we’re connecting through Zoom! We can see each other and have a chat before and after your session.

🌿 Personalised Reiki Moments

A short Reiki video made especially for you. Yours to keep and come back to whenever you feel like a little quiet time.

🤍 Group Reiki & Sound

Fancy getting a few friends, family or workmates together? I can bring Reiki and sound to your gathering for something a little different.

🌿 Mobile Reiki

I can bring Reiki to you, by appointment.

If you’d like to know a little more about any of these sessions, please feel free to get in touch. I’m always happy to have a chat 🤍

With warmth,
Bernie 🤍
Salt & Soul Reiki

29/10/2026

How bloody good is this!! 😂🤍

2:30pm Reiki session this afternoon and this beautiful gal rocks up in her PYJAMAS!!

And you know what I love most?

That she felt comfortable enough to do it, knowing I’d absolutely love it!! 😂

Come as you are, I say! 🤍

Salt & Soul Reiki

25/10/2026

Let’s say you’re not feeling up to leaving home, or perhaps you live too far away to come and see me…

Well, did you know you can still enjoy a Reiki session without us being in the same room?

It’s called Distant Reiki. And the best bit? You can stay in your PJs, messy hair and all!

For those who haven’t experienced Reiki before, it’s a gentle, energy-based practice that encourages relaxation, rest and a little time to switch off from everything going on around you.

Usually, you’d come to my Reiki room, lie comfortably on the table and simply relax while I work with Reiki energy. But with Distant Reiki, you don’t need to be here with me! You can be lying on your bed, curled up on the couch or simply enjoying some quiet time in your own home, wherever that may be.

I will be here in my little Reiki room, taking the same care and attention as I would if you were right here with me. I set an intention for your session, focus on sending Reiki your way and jot down anything that comes through intuitively along the way.

The gentle waves in the picture are just my way of showing the energetic connection we work with during Distant Reiki, even though we’re not physically together.

Afterwards, I share my notes and any intuitive messages that came through during your session.

If you’re curious about Distant Reiki or would like to give it a try, please feel free to send me a message.

With warmth,
Bernie 🤍

25/10/2026

Circle the date, peeps! 🤍

Sunday 29th November, 4pm.

Grounding the body. Opening the breath.

23/10/2026

How do I get to be so lucky meeting beautiful souls like this gal? 🤍

She has such a beautiful light about her. 🤍

Our sessions always seem to go for hours — sooo much to chat about! 🤗

What we chat about stays between us, of course, but the laughs, the warmth and the beautiful connections are something I’ll always treasure.

So grateful our paths crossed 🤍✨

Salt and Soul Reiki 🤍

27/07/2026

MEN… OH… PAUSE.

Ladies… can we talk about it? 🤍

It’s more than hot flushes.

It can be the restless nights, the emotions, the sudden wave of heat that starts in your head and slowly works its way through your body… one leg hanging out the side of the bed… the quilt on… the quilt off… the added pounds that seemed to arrive overnight… the brain fog… the exhaustion… or simply not quite feeling like yourself.

But what if there’s another side to menopause?
A gentler, kinder side 🤍

In Japan, menopause is known as konenki, often translated as “renewal years,” “energy season,” or even “second spring.”

I love that way of looking at it.

A time when wisdom deepens, experience is honoured, and we embrace all that’s still to come.

Perhaps it’s the beginning of a beautiful new chapter. 🤍

Reiki offers a gentle and nurturing space through this season of life. If you’d like a little support along the way, please send me a message. 🤍

26/07/2026

Sometimes we don’t know exactly what we need… we just know we need a little time. Maybe a little support.

People come to Salt and Soul Reiki for all kinds of reasons.

🍃 Some are looking for:

• Deep relaxation and time to unwind.
• Support in releasing stored emotions.
• Support in managing stress and anxiety.

🍃 Others are looking for:

• A clearer mind and greater clarity when making important decisions.
• Help to calm busy thoughts and improve focus.
• Support while navigating grief or life’s challenges.

🍃 For others, Reiki offers support through:

• Reconnecting when they don’t quite feel like themselves.
• Gentle support alongside recovery from physical injury.
• Feeling lighter and more energised.
• Support alongside a fertility journey.
• A gentle, supportive space while navigating perimenopause and menopause.
• A quiet, nurturing space for children and young people navigating school and other challenges.

Every Reiki session is different because every person is different.

If you’ve been thinking about booking a session, I’d love to help you find a time that suits.

Bernie 🤍

26/07/2026

I love grounding and connecting with Mother Earth. 🤍

Grounding has a gentle way of calming my mind and body. When everything becomes quiet, that’s often when I hear the guidance that’s meant for me.

Spending a few quiet moments with your feet in the sand can help calm your mind, settle your nervous system and reconnect you with the present moment.

Take a few slow breaths.
Feel the sand beneath your feet.
Just be.

21/07/2026

Eeeek… I’m so excited! 🤍

The next chapter of learning begins.

Advanced Reiki Master

This course includes:

✨ Conducting Earth Healing
✨ Vagus Nerve Stimulation
✨ Pineal Gland Activation
✨ Energetic Adjustment
✨ Frequency Balancing
✨ Emotional Trauma Release
✨ Fertility Healing
✨ Inner Child Healing
✨ Past Life Healing
✨ Spirit Guides
✨ Psychic Development
✨ Mediumship

Right up my alley… if you get my drift! 😄 If you know me, this probably doesn’t surprise you.

I’m so looking forward to this journey. 🤍

All under the guidance of my amazing teacher and friend Tiff Restore 🙏🤍✨