Bodyfocus Osteopathy & Pilates

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Bodyfocus Osteopathy & Pilates Osteopathy, Clinical Pilates, Rehab, Shockwave Therapy, Pain Science Education, Osteopathy for Babies, Sporting Injuries, Pregnancy,

Meet Sophie!We’re excited to welcome Sophie Clark, a final-year RMIT Osteopathy student, to Bodyfocus for a short intern...
30/09/2026

Meet Sophie!

We’re excited to welcome Sophie Clark, a final-year RMIT Osteopathy student, to Bodyfocus for a short internship at our Launceston clinic.

Originally from Launceston, Sophie is returning home to spend a few days gaining further private practice experience with our team before finishing her Osteopathy degree later this year.

🌿$40 Osteopathy Appointments
📅 Monday 5 – Wednesday 7 October
⏰ 60-minute appointments (limited)

🙌🏼 New & return patients welcome
👩🏼‍⚕️All treatments provided under the supervision of our experienced Osteopaths

We’re especially excited to use Sophie’s internship as an opportunity to make osteopathic care more accessible within our community.

If you know someone who has been putting off getting an ache, pain or recurring injury looked at — or someone who may normally find the cost of treatment a barrier — please share this post or tag them below.

Appointments are limited and can only be booked through our reception team.

📞 Call Bodyfocus on 6331 6225 to book.

Please note: Sophie’s appointments are not eligible for Private Health Fund rebates, WorkCover, MAIB, DVA or GP Management Plan/Medicare claims.

23/03/2026

What a privilege to attend the inaugural 2026 Asia Pacific Osteopathic Summit at Cape Schanck 🌿

To be surrounded by 235 osteopaths; past colleagues, mentors, and passionate practitioners, was incredibly special.

A weekend filled with connection, learning, and shared purpose. The kind of energy that reminds you why you chose this profession in the first place.

There was something powerful in celebrating our history, our teachers, and the evolution of osteopathy—while also expanding our skills and perspectives for the future. The passion in the room was undeniable… and truly contagious.

A “cup-filling” weekend that reignited pride in what we do, and a deep appreciation for how much more there is to learn. Because in this profession, growth really is infinite.

Grateful to the organisers, the speakers, and everyone who contributed to such a meaningful experience ✨

Now, to bring it all back to the clinic; sharing, evolving, and continuing to elevate the care we provide 🤍

We’re really looking forward to being part of this lovely event tomorrow with Calm Birth Launceston.Our osteopath Lizzie...
12/03/2026

We’re really looking forward to being part of this lovely event tomorrow with Calm Birth Launceston.

Our osteopath Lizzie Gibb will be joining their Pregnancy Support Group to share practical insights into supporting your body through the physical changes of pregnancy and preparing for birth and recovery.

Lizzie has a special interest in caring for women throughout pregnancy and will be discussing topics such as:

• Comfortable movement during pregnancy
• Supporting overall pregnancy wellbeing
• Body support and balance as your body changes
• Creating space and ease for baby positioning
• Everyday movement and ergonomic tips
• Post-birth recovery and returning to function

The session will also touch on postpartum rehabilitation and C-section scar tissue care, with plenty of time for questions and open discussion.

📅 Saturday 14th March
⏰ 10:30am – 12:00pm
📍 Stillwater W**e Cellar, Launceston
💲 $25 (includes a drink and morning tea)

Open to pregnant mums, and mums with babies under 3 months are very welcome.

Tickets are available via the .launceston.tas link in bio. Spaces are limited.

We’d love to see you there 🤍

🧹 Professional Cleaner wanted for our Bodyfocus Clinics in LauncestonWe’re looking for a reliable and caring cleaner to ...
20/01/2026

🧹 Professional Cleaner wanted for our Bodyfocus Clinics in Launceston

We’re looking for a reliable and caring cleaner to help look after our two Bodyfocus clinics on Charles Street.

Our previous cleaner is sadly no longer able to continue, so we’re hoping to find someone wonderful to step in and help keep our spaces clean, calm, and welcoming for our patients and team.

If you’re interested, or know someone who might be, please get in touch with our friendly admin team on 03 6331 6225 or send us an email [email protected]

Please share this with anyone who might be a good fit — thank you 🙏

ADDITIONAL DETAILS

For a bit more information:

📍 Two clinics, both located on Charles Street, Launceston

🗓️ Weekly clean required

⏰ Cleaning to be completed outside of clinic hours — we’re flexible with the day to suit you

⏱️ If this sounds like something you or someone you know would be interested in, we’d really love to hear from you.

23/12/2025

Behind the scenes of our Christmas party 🎄⛳️
A few natural golfers, a few enthusiastic learners, and a lot of laughs. Finished off with a beautiful team dinner at Terrace Kitchen 🤍

Merry Christmas and happy holidays from the Bodyfocus team ✨

📍Country Club
🍽️ Terrace Kitchen

LauncestonTasmania SmallBusinessLife

A little festive pause for the Bodyfocus team 🎄 We’ll be taking a short break over Christmas, with the clinic closed fro...
22/12/2025

A little festive pause for the Bodyfocus team 🎄
We’ll be taking a short break over Christmas, with the clinic closed from Wed 24th of Dec and reopening on Mon 5th Jan.

Online bookings are always open, so feel free to secure an appointment for the new year anytime.

Wishing you a safe, relaxed and joy-filled Christmas from all of us 🤍

25/11/2025

Archies 👣 We are fully stocked in both of our clinics with - slides and thongs - ready for the new season ☀️

✨New at Bodyfocus ✨We’re now stocking two collagen supplements from Designs for Health in-clinic, carefully selected by...
18/09/2025

✨New at Bodyfocus ✨

We’re now stocking two collagen supplements from Designs for Health in-clinic, carefully selected by Sarah Hargrave (Osteopath & Naturopath).

🌿Whole Body Collagen
A premium collagen blend designed to support overall health and wellbeing.

🌿Complete Joint Collagen
A collagen formula with added turmeric extract, designed for those seeking extra nutritional support for their joints and connective tissues.

Why we might recommend these:
Collagen supplements may be considered for people who are interested in supporting:
The general health of their joints, tendons and ligaments
Their connective tissue integrity alongside movement and lifestyle strategies
Overall wellbeing as part of a holistic approach to care

Both products are practitioner-only, which means they are available to our patients following a consultation and recommendation from one of our practitioners.
If you’re curious, ask your Osteopath at your next appointment to see if these may be suitable for you.

💢 Jaw Pain or Stiffness? 💢Do you notice:✅ A tight or aching jaw after talking, chewing, or concentrating?✅ Clicking or l...
09/09/2025

💢 Jaw Pain or Stiffness? 💢

Do you notice:
✅ A tight or aching jaw after talking, chewing, or concentrating?
✅ Clicking or locking when you open or close your mouth?
✅ Headaches or tension in your face, neck, or temples?

These can all be signs your jaw is under extra strain—sometimes from clenching or grinding, stress, or even posture.

👩‍⚕️ At Bodyfocus, our osteopaths can:
• Assess how your jaw, neck, and posture are working together
• Use gentle hands-on techniques to ease tension and restore movement
• Provide tailored advice and exercises to reduce everyday strain
Because every person’s situation is unique, we take the time to understand your needs and create a plan that works for you.

👉If jaw discomfort is bothering you, booking an appointment with one of our osteopaths is a great first step toward relief.

Neck Pain? You’re Not Alone.Ever felt like…✔️ Your neck is stiff or sore after working at your desk, scrolling on your p...
03/09/2025

Neck Pain? You’re Not Alone.
Ever felt like…
✔️ Your neck is stiff or sore after working at your desk, scrolling on your phone, or just waking up?
✔️ Tension spreads into your shoulders, upper back, or even causes headaches?
✔️Your neck just doesn’t feel “right,” even though there’s no obvious injury?

Neck pain is something most of us experience at some point. Often it eases within a few days, but sometimes it lingers—and that’s where we can help.

What’s behind it?
• Long hours at a desk or screen
• Stress and muscle tension
• “Tech neck” from looking down at devices
• Repetitive or awkward postures

How Bodyfocus Osteopathy Can Help:
We start by listening to you. Your experience guides our care—because no two situations are the same.

Our osteopaths may:
• Gently assess your neck, shoulders, spine, and posture
• Use hands-on techniques aimed at easing muscle tension and supporting natural movement
• Share simple, practical tips—like stretches, posture adjustments, and ergonomic advice
• Consider how your whole body is working together, not just your neck
Why visit us?

You don’t need a diagnosis to book in. If something doesn’t feel right, we’re here to help. Our approach is gentle, thoughtful, and focused on what you need—no pressure, no one-size-fits-all.

👉 If neck discomfort is affecting your daily life—whether it’s turning your head, sitting at your desk, or driving—an osteopathic assessment could be a helpful step.

📆Book an appointment today to explore what might be going on and how you may feel more comfortable moving again.

Address

194 Charles Street
Launceston, TAS
7250

Opening Hours

Monday 9am - 6:45pm
Tuesday 9am - 6:15pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 5:30pm

Telephone

+61363316225

Website

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