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Imrama Life Activation

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Australia
Leeton, NSW
Imrama Life Activation

Intuitive healing for mind, body & soul ✨
Supporting you to reconnect, regulate and come back to yourself. Change begins with you!

Distance healing + in-person sessions by availability. Imrama Life Activation is a Holistic Health and Wellness Service located in country NSW. Stocking a range of carefully selected products suitable for the balanced health of people – Mind, Body and Soul - and also the planet. Services include Holistic Health Appointments, Energy Balancing – Reiki, Soul Plan Readings, Fulfillment Programs and Hypnobirthing Australia Positive Birth Program. Through my own experience, I guide my clients to transformation through connecting with their true self and empower them to reclaim their lives. Working from the inside out and the outside in, are you ready to welcome your best life?

18/10/2026

I think I found a little piece of myself again today.

Over the last few months, with so much of my focus going into work and family, my business and my own personal development have quietly taken a bit of a back seat.

Yesterday Maggie started reorganising her half of the room we share at the front of our house. It's a bit of everything — her play space, my office and the space where the boys play PlayStation — and over the last few months it had well and truly been taken over.

I barely spent any time in there anymore.

But seeing Maggie sort out her space gave me some unexpected motivation to tackle mine, and before we knew it, we were rearranging the whole room.

As I moved my bookshelf and started reorganising it around what actually feels important to me now, I kept finding things I'd almost forgotten about.

Books. Cards. Words. Little reminders of the woman I've spent years becoming.

All of these things that once inspired me, challenged me and reminded me that I was capable of creating more for myself.

And I realised how much I had missed them.

One of the things I found was a deck of cards a friend gave me. I shuffled them without looking, put the deck down and walked away.

When I came back later, the card facing up was:

✨ I AM DRIVEN ✨

And the message underneath was about creating a healthy, manageable routine, being consistent from waking until sleep, having a clear path towards your goals — and enjoying the effort as well as the results.

Of all the cards. 😂

It couldn't have been more aligned with what I've been thinking about lately.

I haven't achieved everything I intended to today. And I haven't even finished decluttering the room. But something else happened in the process.

I shifted some stagnant energy.

And somewhere amongst moving furniture, sorting books and rediscovering things I'd forgotten I owned, I feel like I've relit a spark that had been lying dormant for a while.

Sometimes I think we become so consumed with the practicalities of life — work, kids, appointments, washing, meals, responsibilities, getting through another week — that we don't necessarily realise we've stopped making space for the parts of ourselves that make us feel ALIVE.

Not unhappy. Not necessarily struggling.

Just… going through the motions a little.

Maybe we don't need some enormous reinvention to change that.

Maybe sometimes we just need to make a little space for ourselves again.

To pick up the book.
To move the furniture.
To revisit the things that used to inspire us.
To remember what we wanted.
To ask ourselves what we want NOW.

Today reminded me that the spark wasn't gone.

🔥 I'd just stopped giving it somewhere to burn. 🔥

10/10/2026

10 • 10 • 10 ✨

There's something quite fitting about the timing of today.

I've seen a few things today about the significance of 10/10/10 — completion, closing cycles and creating space for what comes next.

And here I am, doing exactly that.

Not closing Imrama.

Actually, I think I'm doing the opposite.

I'm strengthening it. 🤍

Over the past little while, I've been quietly simplifying this business.

I've simplified my website.
I've simplified my messaging.
And today I'm closing down my online booking system and the website hosting I no longer need.

They're small practical things, but energetically they feel much bigger.

Because for a long time, certain parts of running a business have felt hard for me.

The constant promoting.
Trying to explain what I do.
Trying to put into words why someone might benefit from something that, for me, is so intuitive and individual.
Trying to make myself visible when that has never really felt natural to me.

And yet I've never doubted the actual work.

I've never doubted what happens when I sit with someone, tune into them and hold that space.

Today, as I started closing down my booking system, I saw something I hadn't really stopped to take in before.

More than 200 clients.

More than 400 appointments.

Across five years.

And those are only the people and appointments recorded through that particular system.

I stopped for a moment and really allowed myself to take that in.

Because for someone who has spent so much time thinking she's "not very good at marketing"...

That's a lot of people.

A lot of conversations.
A lot of trust.
A lot of stories shared with me.
A lot of people who have allowed me into some incredibly vulnerable spaces.

And suddenly I didn't feel like I was looking at something I needed to make BIGGER.

I could finally look back at what I've created and feel incredibly proud of what it already is. 🤍

So this next chapter of Imrama Life Activation will be simpler.

Most of my healing work will happen through distance sessions, with occasional in-person opportunities when they fit naturally into my life.

There won't be an online calendar waiting to be filled.

If you feel called to work with me, you'll simply send me a message.

We'll talk.

And we'll find something that works for both of us.

Because I'm learning that simplifying doesn't necessarily mean making something smaller.

Sometimes we remove everything that's been draining energy from something...

so the energy that's left can become stronger.

Five years.

200+ clients.

400+ appointments.

And countless moments I could never possibly put a number on.

I'm not closing the door on Imrama.

I'm simply closing a few doors that no longer need to be open.

And allowing this beautiful little business to become what perhaps it was always meant to be.

Simple.
Intuitive.
Personal.

To every single person who has trusted me with a piece of their story over these past five years — thank you.

I don't take that trust lightly.

What a privilege it has been. 🤍

And I'm looking forward to seeing what comes next.

07/10/2026

Two new additions to my morning smoothie 🌿

The more I learn about perimenopause and menopause, the more fascinated I am by just how much is changing beneath the surface — and how much we can actually support ourselves through it.

One thing I hadn't fully appreciated was the relationship between our hormones and our gut microbiome, and just how important fibre, prebiotics and probiotics can be as we move through this stage of life.

So I've added The Seed Cycle Gut Fibre to my morning smoothie — an easy way for me to increase my daily fibre while also adding prebiotic and probiotic support.

And the second addition is Sea Buckthorn — naturally rich in omega fatty acids and antioxidants, and something I've been wanting to incorporate particularly for its nutritional and skin-supporting properties.

I'm learning that looking after myself at 45 doesn't need to mean doing more and more.

It's actually becoming the opposite.

Moving my body because I enjoy it.
Eating to nourish myself.
Supporting my gut.
Prioritising sleep.
Drinking less alcohol.
And making small additions to things I'm already doing.

Less about fighting this stage of life and more about understanding what my body needs now. 🤍

Healthy ageing is becoming something I'm genuinely excited about.

12/09/2026

We were enjoying sitting outside last night until the mosquitos 🦟 chased us inside.... Can't believe they are out already....

I have the Full range of Good Riddance Insect Repellent in stock and ready to go!

The best Repellent by far!

Message me or comment below if you need re stocking 💚

05/09/2026

Sometimes healing isn't about making sure we never unravel again. 🤍

This morning, while the rain fell outside and the rest of my house was still asleep, I had the privilege of beginning my Saturday with a distant healing session.

And during the session, I kept being shown the image of a rope.

At first, it was a rope that had been stretched and pulled so tightly for so long that it was beginning to fray.

Its strength and integrity were compromised.

It felt like it was getting closer and closer to breaking point.

As the session progressed and we worked on grounding, settling and bringing the energy back into balance, that image began to change.

Instead of the frayed rope, I saw something much stronger.

A wire rope.

Still made up of many individual strands, but those strands were bound together.

Strong.

Grounded.

Supported.

Able to withstand so much more.

But then I was shown one more image...

A wire rope that had begun to fray.

And I think this was perhaps my favourite part of the message.

Because healing doesn't mean we reach some magical point where life never stretches us again.

We can become overwhelmed again.

We can become dysregulated.

We can have moments where everything feels like too much and some of those strands begin to fray.

But when we've strengthened the foundation underneath us, we have something solid to come back to.

We can ground.

Regulate.

Reconnect with ourselves.

And begin bringing those strands back together again.

The goal isn't perfection. It's resilience.

This morning's session was such a beautiful reminder of why I still love doing this work.

And increasingly, I'm finding that distant sessions fit beautifully into the season of life I'm moving into.

There's no need to be in the same room.

I work quietly from my own space while you — or your child — can remain in the comfort and familiarity of yours.

Afterwards I send through what came up during the session, what I worked with and any messages or insights that I feel may be helpful moving forward.

Simple.

Personal.

And able to fit around real life. 🤍

As I move into a new season myself, this is predominantly how I'll be offering my healing sessions — quietly, distantly and by arrangement.

So there won't necessarily always be appointment times sitting somewhere waiting to be booked.

If you feel like you or your child could use some support, simply send me a message.

We'll have a chat and find a time that works for both of us. 🤍

03/09/2026

🧡 This little orange berry has caught my attention…

As most of you know, I already stock the Seed Cycle range through Imrama — although I’ll admit, I haven't talked about it nearly as much as I probably should! 😂

They've just released a couple of new additions to the range, and Sea Buckthorn is one I’m genuinely interested in trying myself.

Particularly now that I’m in my 40s and becoming much more conscious of supporting my body through the changes that come with this stage of life.

Sea buckthorn is a small orange berry naturally containing nutrients including vitamin C, vitamin E, carotenoids, polyphenols and Omega-7. This particular product is made from 100% organic crushed whole sea buckthorn berries, rather than an isolated extract.

What caught my attention most was its potential as a simple, food-based addition for women noticing things like drier skin or changes in skin hydration through perimenopause and menopause.

And I love how easy it is — a teaspoon added to yoghurt, smoothies, chia pudding or breakfast.

Before I place an order though, I thought I’d put the feelers out…

Would anyone else be interested in trying this if I brought some into Imrama? 🧡

No obligation at all — I’m genuinely just curious whether this is something other women would be interested in too.

If it is, pop a 🧡 below or send me a message and I’ll let you know a little more about it.

25/08/2026

This is what a Distance Healing session looks like from my side. 🤍

This afternoon I settled into this little spot on my bed, notebook beside me, rain falling outside and the sounds of birds and insects coming through.

And somewhere else, a beautiful little client was simply going about his day while I worked with his energy.

Today's session had such a clear message from the very beginning...

Come back to yourself first.

We started by slowing everything down.

Grounding.

Settling.

Bringing his energy back into himself and strengthening that feeling of being safe, steady and supported within his own foundations.

And only then did the energy begin to change.

It became lighter.

Freer.

More playful.

More confident.

The music shifted throughout the session almost perfectly alongside it — from slow, grounding sounds into lighter guitar, then brighter, more energising music as we moved through.

At one point I looked at the image accompanying the music and smiled.

A little boy sitting peacefully, eyes closed, surrounded by light.

It felt like such a beautiful representation of where the session had landed.

Not shut down.

Not contained.

Grounded enough to be free.

That distinction feels important.

Because grounding isn't about making ourselves smaller or heavier.

It's creating enough safety and stability within ourselves that our energy has somewhere solid to rise from.

And as I finished writing my notes, something else had shifted too.

The rain had stopped.

The sun was beginning to shine through.

And I realised how different I felt.

This is one of the things I love most about this work.

When I hold this kind of space for another person, I enter it too.

I slow down.

I become present.

I tune out the noise.

And while the session is completely focused on the person I'm working with, I inevitably finish feeling calmer, clearer and more connected within myself too.

Today I started this session feeling tired.

I finished it feeling peaceful, relaxed and somehow much lighter.

Maybe that's something so many of us need at the moment.

Not to keep pushing ourselves into a "higher vibration".

But to come back down first.

Into our bodies.
Into safety.
Into ourselves.

And from there...

let the lightness come. ✨

18/08/2026

Eco By Sonya stand fully stocked!!

I've just tried the BRAND NEW Glory Eyes for the first time! Oh my!! I LOVE it! 💖

My eyes have felt itchy and inflamed the last few days. Now, they are feeling soothed and so good!!

Message me or comment below if you are needing something. Support your local stockists 🥰

29/06/2026

FINALLY! A day to be able to dedicate to my soul work. Did you know Imrama is a Celtic word meaning Journey of the Soul? Life Activation is pretty self explanatory.

Is it time you listened deeper to your soul and learn to connect with it so you can achieve all you desire in this life? It often starts with a simple step - taking an hour or so out of your day to slow down, and simplify.

I love this work and can't wait to support these beautiful clients today 😍

28/06/2026

For a little while now I've been quietly questioning where I fit.

Not because I don't love what I do, but because I wear so many different hats.

I'm a sonographer. I'm a Reiki practitioner. I teach hypnobirthing. I support people through holistic health. I have a deep love for nutrition, natural therapies and helping people reconnect with themselves.

For a while I wondered if I needed to choose one thing.

If I needed a clearer niche. A better elevator pitch. A simpler answer to the question, "So... what exactly do you do?"

But recently something shifted.

I realised that none of these things are actually my work.

They're simply different ways I do my work.

The thread running through every ultrasound, every healing session, every conversation, every family I've supported, every cup of tea shared... has always been the same.

I want people to leave feeling a little safer in themselves than when they arrived.

Safer in their body. Safer in their choices. Safer in their intuition. Safer in life.

Whether that's through medical imaging, energy healing, nutrition, education or simply being deeply listened to doesn't really matter.

The method changes.

The intention never has.

That realisation has brought me so much peace.

I no longer feel like I have to fit into one box or explain every part of what I do.

I simply want to continue creating spaces where people feel seen, supported and safe enough to trust themselves again.

If you've been part of my journey over the years, thank you.

Thank you for allowing me to grow, evolve and discover that sometimes our purpose isn't found in choosing one path...
..it's found in recognising the thread that has always been there.

🤍 Lisa

Address

1 Chelmsford Place
Leeton, NSW

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.imramalife.com/

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