Neu Horizon

30/10/2026

Introducing Neu Horizon Memberships

We’ve created three membership options to make it easier to incorporate regular, structured care into your lifestyle.

From weekly wellness sessions to more comprehensive practitioner-supported programs, our memberships bring together a range of services available at Neu Horizon.

NEU FOUNDATION — $80/week
A simple way to build consistency into your routine.

• 1 × PEMF session weekly  
• 1 × HBOT session weekly  
• 1 × Compression boots session weekly

NEU ELEVATE — $150/week
For those wanting more frequent access to our wellness services.

• 3 × PEMF sessions weekly  
• 3 × HBOT sessions weekly  
• 3 × Compression boots sessions weekly

NEU REGEN — $250/week
Our most comprehensive membership, combining regular sessions with individualised practitioner care.

• 1 × Osteopathy or Neubie consultation weekly  
• 5 × PEMF sessions weekly  
• 5 × HBOT sessions weekly  
• 5 × Compression boots sessions weekly

All memberships also include:

• Full access to Neu Horizon Online Studio  
• 20% off eligible practitioner-only supplements
• 10% off eligible IV therapy services

Whether you’re looking to establish a regular wellness routine or access a more structured approach to your care, our team can help you explore which option is appropriate for you.

**Minimum 8-week commitment
Sessions are subject to availability and individual suitability.

Discover our memberships and sign up via the link in our bio.

30/10/2026

Introducing Neu Horizon Packages

A new way to experience what we offer at Neu Horizon.

We’ve brought together some of our most popular services into a range of thoughtfully designed packages, making it easier to explore our clinic and incorporate dedicated recovery and wellness time into your routine.

Whether you’re curious about trying something new or looking for a more comprehensive experience, there’s a place to start.

Neu Discover - $99
Our introductory experience combining PEMF, mild hyperbaric oxygen therapy and compression boots.

Neu Signature -$299
A more comprehensive experience incorporating PEMF, mild hyperbaric oxygen therapy, compression boots and a wellness IV infusion, subject to medical suitability.

We are also reintroducing our multi-session packages for the mHBOT and PEMF - great for those who would like to return regularly.

Explore our packages and find what suits you.

Bookings via the link in our bio or visit www.neuhorizon.com.au

29/09/2026

🚧 ROSS LANE CLOSURE – NEU HORIZON REMAINS OPEN 🚧

Neu Horizon will remain OPEN and accessible throughout the upcoming Ross Lane road closure.

📍 Neu Horizon – located within Lennox Aquatic Centre
128 Newrybar Swamp Road, Kinvara NSW 2478

Important dates:

• Works begin: Thursday 1 October
• Single-lane traffic: Monday 12 October
• Road closure begins: Monday 19 October
• Expected duration: 9 weeks

🚗 HOW TO ACCESS US

The section of Ross Lane between Newrybar Swamp Road and Newrybar Drain will be closed.

However, access to Neu Horizon and Lennox Aquatic Centre remains OPEN from the western end of Ross Lane via the M1 / Hinterland Way, as shown on the map.

Clients travelling from Lennox Head and Skennars Head will be most affected and will need to allow additional travel time and use an alternative route to approach us from the western side.

Neu Horizon intends to continue operating throughout the closure. We understand this will create some inconvenience for our clients, particularly those travelling from Lennox, and we really appreciate your continued support during the nine weeks of works.

Please plan your route before your appointment and allow some extra travel time.

💚 We’re still here, we’re still open, and you can still get to us!

Neu Horizon
Osteopathy • Rehabilitation • mHBOT • PEMF
Lennox Aquatic Centre, 128 Newrybar Swamp Road, Kinvara NSW 2478

29/09/2026

20/08/2026

MILD HYPERBARIC OXYGEN + THE IMMUNE SYSTEM 🫁🧬

What happens inside the body after just one mild hyperbaric oxygen session?

This study investigated 16 healthy young women following a 70-minute exposure to mild hyperbaric oxygen at 1.4 ATA with 35–40% oxygen, compared with a normal-pressure control condition.

The researchers found two particularly interesting changes:

🧠 Parasympathetic activity increased
High-frequency heart rate variability (HF-HRV) increased following mild hyperbaric oxygen exposure, suggesting increased parasympathetic nervous system activity.

🧬 Circulating Natural Killer (NK) cells increased
NK-cell numbers increased from approximately 2.28 to 4.44 cells/μL, with the change significantly greater than the control condition.

Natural Killer cells are part of our innate immune system and play an important role in identifying and responding to abnormal or infected cells.

Interestingly, researchers did not find a significant increase in the NK-cell activation marker CD69, or significant changes in the measured oxidative stress and inflammatory markers.

So rather than simply saying “hyperbaric oxygen boosts immunity,” the findings are much more nuanced.

One exposure was associated with changes in autonomic nervous system activity and circulating immune-cell numbers — but this was a small study involving only 16 healthy young women and looked at the acute response to a single session.

More research is needed to understand what these changes mean clinically and whether they persist with repeated exposure.

Swipe through ➡️ to explore the study.

📖 Research:
Un Nisa B, Nakanishi R, Tanaka M, et al. Mild Hyperbaric Oxygen Exposure Enhances Peripheral Circulatory Natural Killer Cells in Healthy Young Women. Life. 2023;13(2):408.

NervousSystem HRV NaturalKillerCells ImmuneHealth HealthResearch EvidenceBasedPractice

19/08/2026

ELECTRICAL STIMULATION + NEUROLOGICAL REHABILITATION 🧠⚡

Following a spinal cord injury, communication between the brain, spinal cord, nerves and muscles can be disrupted — but this doesn’t necessarily mean every neural pathway below the injury has been lost.

This is where electrical stimulation becomes particularly interesting.

Research suggests that electrical stimulation may help increase the excitability of neural pathways and muscles. When stimulation is combined with voluntary movement and task-specific rehabilitation, repeated activation may help drive activity-dependent neuroplasticity.

In simple terms:

⚡ Electrical stimulation
+
🧠 Intent to move
+
🏃 Repeated, task-specific practice

🔄 An environment that may support neural adaptation

The research reviewed a number of approaches, including NMES, functional electrical stimulation (FES), transcutaneous spinal stimulation and epidural stimulation, with reported benefits across areas such as motor function, muscle activation and spasticity.

Importantly, outcomes vary considerably depending on the level and completeness of the spinal cord injury, time since injury, stimulation parameters and rehabilitation being performed alongside it.

For us, one of the most interesting messages is that electrical stimulation doesn’t necessarily need to be viewed as a passive treatment — it can be integrated into active rehabilitation while someone is attempting, practising and relearning movement.

Swipe through ➡️ to see how it works.

📖 Research:
Karamian BA, Siegel N, Nourie B, et al. The role of electrical stimulation for rehabilitation and regeneration after spinal cord injury. Journal of Orthopaedics and Traumatology. 2022;23:2.

SCIRehab NMES FES NeuroRehab Rehabilitation Movement

04/07/2026

Recovering from a medial knee injury has been a reminder that healing takes time, patience, and the right amount of movement.

In this phase I’m combining gentle, progressive exercise with the Neubie as part of my own rehabilitation. The goal is to keep moving, maintain muscle activation, and gradually build confidence in loading the knee while respecting what it’s ready for.

Every injury is different, and there’s rarely a quick fix. Consistent, well-planned rehabilitation often beats doing too much, too soon.

This reel is simply a look at what’s helping me navigate my own recovery journey.

30/04/2026

Rehab, redefined at home.
Our NEUBIE device rental model gives you access to advanced direct current stimulation from the comfort of your own space.

$300/week (8-week minimum)
Includes education, programming, and weekly telehealth check-ins to keep you progressing with confidence.

Built for those ready to take control of their recovery.

19/02/2026

What is PEMF?

Pulsed Electromagnetic Field (PEMF) therapy uses low-frequency electromagnetic waves to gently stimulate the body’s cells.

Every cell in your body has an electrical charge. Stress, injury, inflammation, or chronic pain can disrupt this natural communication. PEMF delivers subtle pulses that help restore healthy cellular function and support the body’s natural healing processes.

PEMF may help reduce pain by:

Supporting healthy blood flow and oxygen delivery

Encouraging muscle relaxation

Calming overactive pain signals

Supporting tissue repair after strain or injury

Many people report:

Reduced muscle and joint discomfort

Less stiffness

Improved ease of movement

Supporting Inflammation and Recovery

Inflammation is a normal healing response, but when it becomes persistent it can slow recovery and contribute to ongoing pain.

PEMF may assist by:

Supporting cellular energy (ATP production)

Encouraging circulation and lymphatic flow

Supporting the body’s natural inflammatory balance

Promoting recovery after exercise, injury, or chronic overload

This makes PEMF a helpful adjunct for conditions such as:

Tendon or ligament irritation

Joint pain

Post-exercise soreness

Chronic inflammatory states

In persistent pain conditions, the nervous system can become over-protective. This is known as central sensitisation, where the brain and spinal cord amplify pain signals.

PEMF may support nervous system regulation by:

Encouraging relaxation and parasympathetic (“rest and recover”) activity

Reducing nervous system over-activation

Supporting better sleep and recovery

Helping the body feel safer with movement and rehabilitation

Many patients notice:

A calming effect during sessions

Reduced pain flare-ups over time

Improved tolerance to exercise or daily activity

What to Expect During a Session

You will lie or sit comfortably on a PEMF mat or have an applicator placed over the treatment area

Sessions typically last 20–60 minutes

The treatment is quiet and painless

Many people feel relaxed or even sleepy

30/01/2026

Neu Horizon Membership Options

Neu Foundation — $60 / week
Foundational Nervous System Support

Best suited for those wanting steady, ongoing regulation and maintenance.

Includes:

1 × PEMF session per week

1 × mHBOT session per week

1 x Compression Boots

20% off IV therapy

20% off practitioner-only supplements via Vital.ly

Access to Neu Horizon Studio (online education + programs)

Ideal for:

Nervous system regulation

Mild to moderate symptoms

Long-term maintenance once symptoms are calmer

Neu Elevate — $150 / week
Accelerated Recovery & Regulation

Most commonly recommended

Designed for clients actively working through pain, fatigue, neurological load, or high stress.

Includes:

3 × PEMF sessions per week

3 × mHBOT sessions per week

3 x Compression Boots

20% off IV therapy

20% off practitioner-only supplements via Vital.ly

Access to Neu Horizon Studio

Why this tier is recommended most often:

Consistency + frequency = better outcomes.

This level provides enough stimulus to create meaningful change rather than temporary

Neu Regen — $250 / week
Unlimited Regeneration & Priority Access

Our highest level of support for those prioritising recovery, performance, or long-standing health challenges.

Includes:

Unlimited PEMF sessions

Unlimited mHBOT sessions

1 x Osteopathy/Neubie consult

Priority booking access

Unlimited Compression Boots

20% off IV therapy

20% off practitioner-only supplements via Vital.ly

Full Neu Horizon Studio access

Ideal for:

Chronic or complex conditions

Intensive recovery phases

High-performance and longevity-focused clients