Elissa Robbins Myotherapy

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Lilydale, VIC
Elissa Robbins Myotherapy

Myotherapy uses assessment and treatment skills to treat a variety of different conditions. Elissa specialises in lymphatic drainage and oncology massage.

Using different modalities such as cupping, dry needling, fascial release and joint mobilisation.

26/10/2026

Back to Basics🌹

Challenge yourself to a month of:
Lymph nodes clearing daily
Good hydration daily
Movement in what capacity you're able too

See what changes you get.

14/09/2026

A little snap of inside the cottage 🙂‍↕️

09/09/2026

Welcome to Dora's new house 💜

08/09/2026

The cottage ⭐ this is the start of our Reno's. Lew and a mate put the split system in.

29/08/2026

My home based clinic in Lilydale has come to an end. New beginnings coming 9th of September 🌼

This is where my business began. It has grown and blossomed into something I never expected. I have loved using this peaceful space for over 4 years now. Now its time for some change 💕 thank you to all my beautiful clients who have shared this space with me, can't wait for you to all see the new space in Seville.

28/08/2026

My work days are very booked up so I've had to employee a new worker. He likes to work for the money, booking available on non daycare days.

Thanks to Karl for helping with the video .total.dad

13/08/2026

A little lymphatic + fascial reset 🤍

Gentle lymph node clearing through the face and neck, followed by soft fascial cupping to support lymphatic flow, drainage and healthy movement through the fascia.

06/08/2026

Our C-section scars tell a story.

Not just of birth, but of strength, resilience, healing and the incredible journey our bodies go through.

Yet for many women, once the six-week check-up is over, that's often where the conversation ends.

A C-section is a major abdominal surgery. During the procedure, the surgeon carefully moves through 7 layers of tissue including skin, fat, fascia, muscle coverings and the uterus to safely bring your baby into the world. Every one of these layers then begins its own healing journey.

A C-section scar isn't just skin. Beneath the surface, scar tissue forms as your body heals, and while this is a completely normal part of the process, it can sometimes create restrictions within the fascia and surrounding tissues that extend far beyond the scar itself.

These restrictions may contribute to:
• A feeling of tightness or pulling
• Lower back, hip or pelvic discomfort
• Abdominal tension
• Altered posture or movement
• Numbness or altered sensation around the scar
• A feeling of disconnection from your core

The good news is that scars continue to remodel for many months—and even years—after surgery. It's never "too late" to give your scar some attention.

Gentle scar therapy can help improve the mobility of the tissues, reduce restrictions, encourage healthy movement through the fascia, and help you reconnect with this part of your body. Treatment is always gentle, individualised and progresses at a pace that feels comfortable for you.

Whether your C-section was six months ago or sixteen years ago, your scar still deserves care.

Because healing doesn't end when the incision closes. 🤍

27/07/2026

Do you wake up feeling like you've barely slept? 😴

Do you struggle with:Brain fogPoor concentrationPuffy face Headache and neck tensions ForgetfulnessFeeling mentally sluggish, even after a full night's sleep

Your glymphatic system could be part of the puzzle.

The glymphatic system is the brain's own lymphatic drainage system, only discovered in 2012. While you're in a deep, restorative sleep, it works to flush away waste products that accumulate throughout the day, helping your brain wake up feeling refreshed and clear.

For this drainage to happen efficiently, the lymphatic pathways in your head and neck also need to be flowing well. If these lymph nodes are congested, it may reduce how effectively fluid drains from the brain.

Interestingly, research has also found that sleeping on your side may support glymphatic drainage better than sleeping on your back or stomach.

One simple bedtime ritual is to gently clear your five key lymph nodes in the head and neck before going to bed. Just avoid doing this within 30 minutes of a hot shower or bath, as heat temporarily slows lymphatic flow, making the technique less effective.

Your body does some of its most incredible healing while you sleep. Supporting your lymphatic system may be one small way to help your brain do what it was designed to do overnight. 🌿

20/07/2026

🙌 The 5-Phase Framework

This sequence is for gently clearing the lymph nodes to support drainage of the face, head and brain.

Created by the wonderful Leah from , this framework is a simple, effective way to encourage healthy lymphatic flow through these key areas.

If you've been experiencing brain fog, facial puffiness, sinus congestion or simply want to support your body's natural drainage pathways, this is a beautiful practice to incorporate into your routine.

Leah is an incredible resource for all things lymphatic, and I highly recommend following **** if you'd like to learn more. 💚

Address

Lilydale, VIC
3140

Website

http://elissarobbinsmyotherapy.com.au/

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