29/09/2026
Something new at Move Right Allied Health
I’m excited to share that I’ve recently completed my ONERO® training and can now offer this evidence-based program to my clients.
If you’ve been diagnosed with osteopenia or osteoporosis, it can be hard to know what exercise you should be doing. You may even feel nervous about lifting weights or doing something that could put your bones at risk.
That’s one of the reasons I wanted to be able to offer ONERO®.
ONERO® is a supervised, evidence-based exercise program specifically designed for people with low bone mass, osteopenia and osteoporosis. It is designed to support bone health while helping to improve strength, balance, confidence and everyday function.
As an Exercise Physiologist, I can work with you to understand your individual health, exercise history and goals, and provide the clinical supervision and support you need along the way.
For me, this is about more than improving bone health. It’s about helping you feel stronger, steadier and more confident in what your body can do.
If you’ve recently had a bone density scan, been diagnosed with osteopenia or osteoporosis, or you’d simply like to learn more about ONERO®, please get in touch.
I’d love to chat with you about whether ONERO® may be right for you.
Megan
Exercise Physiologist
Move Right Allied Health
Located at The Malanda Wellbeing Centre
Contact me on 0484 679 200 or email [email protected]
