What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5:30pm Saturday 8am - 12pm Sunday 9am - 5pm

Mandurah Health

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Mandurah Health

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Our professional team welcomes you to Mandurah Health. Mandurah Health Chiropractic Centre is based in central Mandurah, Western Australia.

Our professional team includes Doctors of Chiropractic Adam Bidesi, Anthony Manning and Marina Yazdan.

27/10/2026

👏 Today is World Occupational Therapy Day, and the 2026 theme is Participation Matters.

Occupational therapists help people participate in the everyday activities, roles and routines that matter to them, including work.

From injury prevention and recovery to workplace adjustments, rehabilitation and return to work, occupational therapy plays an important role in supporting neuromusculoskeletal health and helping workers manage work related musculoskeletal disorders (WMSDs).

By considering how a person moves, works and functions within their environment, occupational therapists can help identify barriers, modify tasks and workspaces, support independence and enable people to participate in work as safely and meaningfully as possible.

Following National WorkSpace Week, today is a great opportunity to recognise the professionals who contribute to the prevention and management of WMSDs and help workers stay at work, return to work and participate well at work.

👏 To occupational therapists everywhere, thank you for the important role you play in supporting healthier, safer and more inclusive workplaces.

25/10/2026

💻 Spend hours at a desk or computer for work or study?

Research suggests neck pain is highly prevalent among office workers, with studies reporting rates of around 70%.

If desk work is part of your day, reduce the strain of prolonged screen use:
✅ Keep your screen at a comfortable height
✅ Sit in a supported, relaxed position
✅ Change posture and move regularly
✅ Take short movement and stretch breaks
✅ Avoid working for long periods from couches, beds or other poorly supported positions

Remember that healthy workspace habits are for every week of the year.

🧠 Keep adjusting your thinking to Work Well From Head to Toe!
👉 www.workspaceweek.org.au

Ergonomics

23/10/2026

Work-related musculoskeletal disorders don’t discriminate by occupation.

In an independent national survey commissioned by the Chiropractors Association, 87% of respondents reported experiencing a work-related musculoskeletal disorder.

Physical demands, repetitive work, prolonged or awkward postures, poorly set up workspaces and psychosocial stress can all contribute to the musculoskeletal load of a working day.

ACA chiropractors can help assess and manage musculoskeletal conditions and provide advice to support movement, function and healthier work habits.

This WorkSpace Week, adjust your thinking to Work Well From Head to Toe.
👉 www.workspaceweek.org.au

21/10/2026

Work-related musculoskeletal disorders (WMSDs) - what are they? 🤔    WMSDs are conditions affecting muscles, tendons, ligaments, joints, nerves and other supporting structures. They may result from a single workplace event, but commonly develop when physical and psychosocial demands are repeated or sustained over time.    Common modifiable risks can include:  ⚠️ Repetitive or forceful tasks  ⚠️ Awkward or sustained postures  ⚠️ Poorly set up workspaces  ⚠️ Lifting, pushing and pulling  ⚠️ Prolonged sitting or static positions  ⚠️ Workplace stress and psychosocial factors    This WorkSpace Week, get to know the risks and take action early.    👉 FREE resources at www.workspaceweek.org.au    

15/10/2026

🌏 It’s World Spine Day!
Every year on 16 October, the world unites to raise awareness about the importance of spinal health and equal access to quality spinal healthcare worldwide.
This year’s theme,
‘Spine Health for Life, calls on us all to prioritise our spinal health throughout our lives.
This can include:
✅Stretching daily
✅Staying active
✅Consulting an ACA chiropractor
Learn more 👉🏼 www.worldspineday.org.au

15/10/2026

🎉Tomorrow is World Spine Day, a chance for the world to unite and raise awareness about the prevention and effective management of spinal conditions.
This year’s theme, ‘Spine Health for Life,’ encourages people to think about spinal health not simply when pain or other symptoms arise, but as something to prioritise throughout every stage of life.
Don’t be one of the millions worldwide suffering from back pain. Join the movement.
Visit www.worldspineday.org.au to find out how!

14/10/2026

Today is Allied Health Professional’s Day! 🫶

We’re celebrating the allied health professionals who improve health and wellbeing across our hospitals, schools, workplaces, homes and communities.

Allied health: for everyone, everywhere.

26/09/2026

We’re open this weekend! 🩵
Mandurah Health will be open Saturday 26 and Sunday 27 September, and closed Monday 28 September.
We look forward to seeing you this weekend! 🌊

23/09/2026

At Mandurah Health, our Pilates sessions incorporate the Chi Ball to support core strength, improve balance and encourage greater flexibility through controlled movement.

Strengthen your body and improve the way you move. 🩵

Visit the link in our bio to book your introductory Pilates session.

22/07/2026

At Mandurah Health, we prioritise personalised care. Our team works with you to create an exercise program designed around your goals, whether you’re recovering from an injury, managing pain or improving your overall wellbeing 🪷

Address

45C Breakwater Parade, Mandurah Marina
Mandurah, WA
6210

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5:30pm
Saturday	8am - 12pm
Sunday	9am - 5pm

Website

http://www.mandurahhealth.com.au/

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