17/10/2026
If you’ve been told your only options for menopause are to put up with it or take something, you haven’t been told the whole story.
This World Menopause Day, we’re talking about care that looks at your symptoms alongside your long-term health.
Our nurse practitioner Sharon has a special interest in perimenopause and menopause. She can work through strength and movement, protein and nutrition, sleep, alcohol, gut health and any supplements or other supports you’re already using.
We can’t stop menopause, but we can help you manage symptoms and look after your health through this stage of life and beyond. Medication can be part of that conversation, alongside other ways to support you.
Already taking supplements or seeing another practitioner? Bring it all in. No shame, no lecture. Knowing the full picture helps us care for you.
Start with a menopause health assessment with your usual GP. They can arrange ongoing follow-up with Sharon to build a long-term plan that fits your life, your choices and your health.