The Shala

22/10/2026

Foundation Training with Paz — now at The Shala
We’re excited to welcome Paz, a certified Pilates & Foundation Training instructor.
Paz will be offering Foundation Training group classes here at The Shala.
She discovered FT in 2021 after a lower-back injury and it completely changed how her body feels and moves. These sessions focus on better posture, smarter movement patterns, and building lasting strength.
Perfect if you’re dealing with old injuries or chronic tightness… and equally for anyone who simply wants to feel and move better in everyday life ✨

03/10/2026

Grace and Rhi are holding a Libra new moon song circle at 6pm on the 9th of October at the Shala.

•~ Hello Spiritual Beings ~•.

⏾ We will begin by setting our field together in circle with prayer and intention. We will touch on the moon and what energy it’s bringing in. Sharing insight on the power of sound, frequency and the voice. Then we will guide you through some chants and you are welcome to share any that you have cultivated or divinely found.
⏾ Singing song is a powerful way to bring our energy back to ourselves. Singing song in circle with repeated chant can amplify any intentions we set. Spirit flows through us when we activate our voice.
⏾ Libra energy reflects balance, love, harmony & art/creation and the new moon is a time to plant new seeds. Libra is ruled by Venus which is in retrograde at the moment, and Venus represents love, harmony & creativity toward yourself and others. This song circle may help you plant new seeds for these energies.
⏾ Leading up to this circle you may feel called to welcome any of your own chants to come through. If creating a chant around the new moons energy doesn’t feel aligned - that’s ok! Any chants or rhythms that you cultivate or have divinely found are welcome (or not - there is no pressure to arrive with anything as we will have plenty to share if you don’t!)
⏾ If you feel called to come and sit in presence, you can - you don’t have to sing or drum, you are welcome to receive the divine energy without making sound.
⏾ If you’d like to make sound with us then your voice, drum, shruti box, harmonium, shaker and anything in between are all welcome.
The Exchange for the evening is $20 cash
We can’t wait to see and sing with you and create magic together.
Love to all ~ Grace and Rhi

02/10/2026

Our new 4 week intensive ashtanga course starts November 9th

Beginner Intensive 4 Week Course starting November 9th.
Monday-Wednesday-Friday

Have you wondered if there’s more to a yoga practice than exercise, or how yoga is meant to help us know ourselves beyond learning postures? This 4 week intensive course takes you to the heart of yoga practice, whether you are a beginner or have practiced yoga for years.

Learn about the physical body, the deeper benefits of yoga and how to properly breathe.
Immerse in a 3 day a week practice to change how you relate to yoga and yourself.

Senior teacher Alys Pardoe, director of Ashtanga Yoga Margaret River, assisted by Lea Happes will meet you where you are in your practice to help you step into a deeper understanding of yoga.

Schedule :
Mondays 6pm Posture and Philosophy
Wednesdays 6am Assisted Mysore Class putting it into practice
Friday 6am/Saturday 8am Group Led Class

*some days/classes can be flexible or interchangeable if needed.

Message with questions or for more details and pricing.

25/08/2026

Hello!

I have a few slots available THIS Friday for the ladies who are carrying some heavy stuff and needing a place to sit it down.

Have you been harbouring some tension, and the only way to release it is to ugly cry in front of a kind, trained and compassionate therapist who will feed you copious amounts of tea and pass you top-quality tissues?

Because during our stormy days, to be witnessed and felt in our turbulent experience can be exactly what we need… and perhaps to have someone say, “Dang, that’s f**ked… let’s see where this has been living in your body,” rather than continuing to try to logistically think our way out of the sad, intense loop cycle with our heads, alone.

So, I’m offering a sweet and nourishing two hours of counselling-informed conversation, somatic exploration, topped off with breathwork to help integrate it all.

This Friday · $120 · 2 hours

It’s gentle, it’s slow, and I have all the time in the world for you… within the two-hour scope 😉

Flick me a message here or follow the link in bio to slot a session in.

With love,
Honey-Marie

The Breathing Room

At The Shala in Margaret River

25/08/2026

A Therapy Room in our beautiful Shala is now available to rent part time or full.
We have space available for another therapist to join the join the Shala. Message for more details. ✨

21/08/2026

Ashtanga Led Classes at The Shala.

New students are welcome to join our led classes, learning the postures and how to breathe as you move.
There is a special energy in practicing together and synchronising the breath. If you’d like to learn the practice head to the website link in our bio.

Led Classes:
Tuesday 6pm
Friday 6am
Saturday 8am

11/07/2026

Join Jooles at The Shala, Margaret River on Sunday the 26th of July for ‘Echoes’ ~ A Space for Deep Listening ✨

You’re invited into this sacred pause, a golden opportunity to drop beneath the noise & listen deeply to every cell of your being.

You will be ever so gently guided into liminal space beyond time. Using your breath, your system will begin slowing down, preparing you for the journey ahead. Coherent sound frequencies will bathe your being, being heard first by the ears, then felt oscillating in the body. The rhythmic sounds of crystal singing bowls start to draw you to the still point, where things begin to shift, unravel & shake loose. Space has been created just for you, to rest, to be, to feel.

The Shala - Margaret River
Sunday 26th July
10am-11:30am
$44 pp✨
All props provided ~ just bring yourself.

Message Jooles on 0490353646 to save your space.

If you’re pregnant, moving through a serious illness or wear a pacemaker please reach out prior to the session. Not suitable for those with sound induced epilepsy or a recent concussion.

All the sonic love,
Jooles 🥰

15/06/2026

✨ The Breathing Room is now at The Shala ✨

We are so happy to share that Honey-Marie is now offering one-on-one sessions for women right here in Margaret River.

The Breathing Room is a space to put down the mental and emotional load, the pressure of holding everything together and spend some real time reconnecting with yourself.

Each session is two hours and weaves together counselling-informed conversation, somatic awareness and guided breathwork.

Some women come because they're overwhelmed. Some are navigating grief, burnout, a life transition or a quiet sense of disconnection from themselves. Others simply want somewhere to slow down, be genuinely heard and take a breath.

All of it is welcome here.

"I don't believe people need fixing. I believe that when we are met with compassion, curiosity and genuine presence, something within us naturally begins to soften. Clarity emerges. Perspective returns. And we remember our own wisdom."

To celebrate The Breathing Room opening at The Shala,
Honey-Marie is offering the first 5 women to book a session an introductory rate of just $80 for a full two-hour session.

If something in this speaks to you, we'd love to hear from you. 🤍

༄ Two-hour one-on-one sessions for women
༄ The Shala, Margaret
༄ First 5 bookings: $80 introductory rate
༄ Bookings through the website:

🌐 www.honeymarie.com.au

Please tag a women who may benefit from this ♥︎

10/06/2026

Hi beautiful people, we have a new practitioner sharing her work in the space. Introducing Molly at Embody Inner Harmony- Women’s health full spectrum bodywork.

Molly is a Physiotherapist, Craniosacral therapist, Holistic Pelvic Care™ provider and Scar Tissue Remediation therapist.
Her work with women is focused around forming a deeper understanding and connection with their physiology, feminine embodiment, nervous system support & mastery, and physically healing imbalances related to the fascial and lymphatic systems of the body.

This includes but is not limited to:
- Menstrual cycle & fertility challenges
- Endometriosis, PCOS, fibroids, adenomyosis
- Healing after birth (pelvic bone balancing, pelvic organ alignment, pelvic pain/stiffness, pelvic tension/stagnation)
- Healing from birth trauma- support processing the birth and realigning the birth field, nervous system support & shifting the birth imprint
- Scar tissue remediation (caesarean birth, episiotomy, perineal stitches, abdominal key hole surgery, appendectomy, breast implant/explant surgery, hysterectomy etc)
- Pelvic organ prolapse
- Bladder and bowel incontinence
- Pelvic pain
- Feeling disconnected from body, pelvic bowl, feminine nature
- Feelings of stagnancy, congestion in the body
- Desiring more flow and creativity in Life
- Perimenopausal/menopausal support

Molly wishes to be a safe and loving guide as women explore ways to take responsibility for their health and support their body to heal and move towards harmony.
She supports women at any stage along their journey to form a deeper bond with their feminine physiology, deepen in their knowledge of their feminine energy and to feel the inherent healing genius that is alive within all human beings.

Here is her website and IG account where you can have a deeper dive into all that she offers, and she looks forward to hearing from any woman that is feeling resonance with her work.

Website: www.embodyinnerharmony.com.au
Mobile: 0424052584
Email: [email protected]

07/05/2026

Tomorrow evening Kelly returns to the Shala for 9D Breathwork. 🌀
There are only few spots left so get in quick. ✨