09/10/2026
Not feeling like yourself? Running on empty or having trouble sleeping? A free service is available to help.
Medicare Mental Health Check In is a new mental health and wellbeing service for anyone 16 and over. It can help if you're experiencing mild challenges or simply want to build good habits to support your mental wellbeing.
✅ No referral needed
✅ No diagnosis required
✅ Work through online at your own pace
✅ Speak with a qualified mental health practitioner via telehealth if you would like extra support
It's another way to access free, practical mental health support through Medicare.
For health professional and community referrers, Check In provides a low-barrier, stepped-care option for people who may not meet the threshold for other services but could benefit from early support.
👉 Learn more or self-refer at https://ow.ly/lNJ250ZW9fo
📞 Call 1800 595 212