29/10/2026
💚 3 NEW SPOTS OPEN – Mums & Bubs Movement Class! 👶✨
Our next 6-week Mums & Bubs Movement Class kicks off Wednesday, 4 November, and we have room for 3 new mums (& bubs)!
💪 This will be our FINAL block for 2026! 🤩
If you’ve been thinking about getting back into exercise after birth, this is the perfect opportunity to rebuild your strength, reconnect with your body, and enjoy quality time with your little one in a supportive, welcoming environment.
Led by our Women’s Health Exercise Physiologist, Kristyn, each session focuses on:
✨ Pelvic floor and core recovery
✨ Functional strength and movement
✨ Exercising safely with your baby by your side
✨ Connecting with other local mums
👶 Ideal for mums with bubs aged 2–9 months
📍 St Mary’s Parish Hall
🗓 Wednesdays at 11:15am
📅 Commencing 4 November
💰 $225 for the 6-week block
Your registration also includes an individual assessment with Kristyn to ensure the program is tailored to your recovery and goals.
If you’d love to join this upcoming block, now’s the time – there are only 3 places available!
📲 To secure your spot, contact our clinic on 0428 853 332 or email [email protected]