05/10/2026
Most people sit down to connect straight from whatever their day has been, and then wonder why it felt so heavy. So before I ever get into the psychic work, I do three things..
1. I check my state. How am I actually feeling right now? If I've had a stressful day I don't push through, because whatever I'm carrying is the frequency I'll be connecting from (like attracts like, and it works both ways)
2. I get into presence. I used to sit down and try to relax, and all it ever did was give me one more thing to get wrong.. so now I go through joy instead. A song I love, something that makes me laugh, anything that brings me right into this moment. Joy is the door, presence is the state, and being neutral is being in the present moment.
3. I open my chakras on purpose. Empaths make the best psychics, because we already feel everything.. but for years my field was wide open all the time, pulling in everyone's energy, so when I sat down to connect I couldn't tell what was mine, what I'd picked up that day, and what was actually coming through. Now I close my chakras down first and bring my energy back in close to my body, so I'm not taking on anything I didn't ask for, then I open them on purpose for the connection and close them again when I'm done. That's the whole difference between an empath and a psychic (and it's why every great psychic I've met was an empath who learned to close down). The moment you decide to get clear, you stop receiving everything, and everything gets clear.
Then I connect, and it's clear and calm and it feels like coming home.
Points one and two are what I teach in Beyond Psychic Fear, a seven day self-paced course waiting inside The Psychic Self Membership the moment you join.
Point three is this month's call, Empath Energetics, Friday 23 October, 10am AEST, where you'll learn what your chakras actually are and how to close down and open up on purpose.
Comment SELF and I'll send you all the links for The Psychic Self Membership.. $222 for the whole year 🖤