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SupportBy.Sam Independent Disability Support Worker

Good morning everyone ❤️I’m reaching out to ask for a little support for my cousin Sol, who is currently fighting brain ...
15/10/2026

Good morning everyone ❤️

I’m reaching out to ask for a little support for my cousin Sol, who is currently fighting brain cancer.

It would mean the absolute world to me and my family if you could take a moment to read Sol’s GoFundMe page and help spread the word. Whether it’s sharing this post, telling your friends and family, or making a donation, no matter how big or small, every little bit makes a difference. 🩵

Life can be incredibly unfair, and I would love to see Sol and family receive as much love and support as possible during this incredibly difficult time.

If you’re able to help in any way, I would be so incredibly grateful. Even simply sharing the go fund me page can help reach someone who may be in a position to make a difference.

Thank you so much for taking the time to read, share and support. It truly means the world.

SupportBy.Sam xx

https://www.gofundme.com/f/Fight-For-Sol-Urgent-Brain-Cancer-Appeal?utm_campaign=fp_sharesheet&utm_content=amp20_control&utm_medium=customer&utm_source=facebook&fbclid=IwRlRTSAU-AiZleHRuA2FlbQIxMQBwZG9mAWZkaWQWUQUima48jll99kmLaF4WIpUn9gsqiHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6uIFwv-DmSjq-dYb3XGSodNQIrZXMx8jOpedSB3dSdwkkI1PT9uZ-uQnx75Q_aem_7wKz6Up5l7MM6RKsacpMVg

Sol Keys and his family have just received the most devastating news imagina… Bonnie Webb-Hay needs your support for Fight For Sol: Urgent Brain Cancer Appeal

During support, Bren has taken a real liking to walking along the beach and getting our steps in. Along the way, we’ve b...
12/09/2026

During support, Bren has taken a real liking to walking along the beach and getting our steps in. Along the way, we’ve been collecting shells from our walks, and today we finally put them to good use! 🐚🌊

We kept everything on a budget by finding the frame at the recycling centre, with the rest of the materials costing under $10.

We spent some incredible time out in the sunshine and fresh air today, getting creative and turning the shells we’ve collected together into this stunning piece of artwork that Bren can proudly keep in his home.

Such a simple, meaningful activity combining exercise, community access, creativity and something special to take home at the end. 💛

29/05/2026

I’m a participant with Support By.Sam and with support from Sam, I recently redesigned my fish tank with a Japanese Zen garden-inspired theme, and I’m so happy with how it turned out! Projects like this help build my independence, creativity, and confidence while giving me the opportunity to enjoy a hobby I’ve loved for years.

A little about me and my fishkeeping journey: I first discovered my love of aquariums in Year 9 Marine Studies, where we had lots of fish tanks at school. I started with a small guppy tank before upgrading to a 200L aquarium in 2022 after finding one on sale that fit perfectly into an alcove in my bedroom. A few years later (recently), I downsized to a smaller tank that’s much easier to maintain and decorate. For this setup, I chose quality plants, grey stones, and a Japanese lantern ornament to create a peaceful Zen garden look.

Along the way, I’ve learned a lot about tropical fish, including choosing species with compatible personalities. My tank is home to tetras that love schooling together, several bristlenose catfish (including some surprise babies!), a pakistani loach that helps control invader snails, and a rainbow shark who turned out to be much friendlier than expected! I hope you learned something about tropical fish tanks too.

19/05/2026

From ferry rides to fish & chips, waterfront walks and ice cream stops 🍦🌊

A beautiful day spent exploring Tea Gardens, building confidence, independence and making the most of the community — all while having a great time along the way.

Support should feel natural, fun and empowering ✨

16/05/2026

On rainy Saturdays when we’re stuck inside, i love to create sensory tables for the children I support, exploring different textures, smells, and even tastes 🤎

Today we used flour, chia seeds, soup mix, and water to create lots of different sensory experiences and of course we had a little tea party too ☕️✨

Sunday funday ☀️Bren and I spent the day out at Hunter Valley Wildlife Park and had such a good time. We fed so many dif...
12/04/2026

Sunday funday ☀️

Bren and I spent the day out at Hunter Valley Wildlife Park and had such a good time. We fed so many different animals, explored the park and enjoyed our lunch in the sun. One of those really, feel good days being out in the sunshine, outdoors and doing something a little different.

We were also lucky enough to do a meerkat encounter, which was definitely the highlight of today.
Brendan said it was one of the funnest things he’s ever done and you could just tell how much he loved it. Moments like that are what it’s all about 🥹

After the wildlife park we headed to the chocolate factory for a little browse (obviously being us, we had to stop in 😅), then made a stop at the Smelly Cheese Shop on the way home for some cheese tasting and gelato with a view.

What an incredible day !

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Medowie, NSW
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