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NuMe Health Awaken your best life in 2023.

**“Parenting activates stored emotional memories.Your child’s tears mirror your childhood helplessness.”**Your child is ...
23/05/2026

**“Parenting activates stored emotional memories.
Your child’s tears mirror your childhood helplessness.”**

Your child is not causing your triggers — they are revealing the parts of you that still need compassion, safety, and healing.

Sometimes the overwhelming feelings, frustration, anxiety, or helplessness you experience as a parent are echoes of emotions you were never supported through as a child.

Healing begins when we stop asking:
“What’s wrong with me?”
and start asking:
“What part of me is asking to be seen?” 💛

The more we nurture ourselves, the more regulated, connected, and emotionally safe we become for our children.

🌿 Healing yourself is part of parenting.
🌿 Awareness breaks generational cycles.
🌿 Your triggers can become your greatest teachers.

Every morning, I wake up, go to the bathroom, and start getting ready for work. Without a doubt, once I've closed the do...
12/12/2024

Every morning, I wake up, go to the bathroom, and start getting ready for work.

Without a doubt, once I've closed the door with it open a jar, a fur heads pokes in, pushes through the door and does a downward dog stretch, then lays down behind me and goes back to sleep as I prepare myself for the day ahead.

I love that he is there. I love that he comes in to say good morning. That he feels safe around us. That we are his happy place.

We waited about 7 or so years before getting another dog.

And I can't tell you how much he has changed the dynamic of our family in a good way.

No matter what anyone's mood, when they wake up, come home from work or school, come home from activities, chilling on the couch, etc, when they see Alfie, he lifts their mood. He makes them happy.

This fury little dog, even if it's only for a moment, brings a smile to our face, he makes us laugh, he stays by our side when we are feeling down or just need a hug, and he makes us happy.

He is our therapy ❤️

❤️
11/07/2024

❤️

❤️ Those that support each other, stay together ❤️ My husband called me at work today and asked, "Did you want to come f...
10/04/2024

❤️ Those that support each other, stay together ❤️

My husband called me at work today and asked, "Did you want to come for a walk around the golf course?" ⛳️

And I said, "Sure."

Our kids are with their grandparents, we don't get much alone time, and I thought it was a great opportunity to spend some 1-on-1 time and get some exercise in too. 🚶‍♀️

Just before he took this shot, I asked, "How many husbands do you think would have their wives walk the golf course with them?"

And he said, "Probably none. They all want to get away from their wives." 🏃‍♂️‍➡️

And while I understand we all need our time apart, we want to spend time with friends etc, sometimes my logical mind doesn't understand the concept of wanting to spend 'the rest of your life' with someone, only to look for ways to 'get away from them'. 🤔

My husbands passion is golf. 🏌‍♂️
And from the time we got together, I would walk the course with him when he invited me to just to be with him. 🥰

We can sit in a room together and not say anything and feel connected, and together, there is no awkwardness.

I've always supported his passion, and he has always supported me in the things I do and love.

I feel blessed and have so much gratitude for this man I call my husband. ❤️
And let's face it, he's pretty blessed, too. 😉

Do you feel loved and supported in your relationship?

Oh I love this!!!! There is such a stigma (I see it more do with men than women) that seeing a therapist, having an emot...
06/04/2024

Oh I love this!!!!

There is such a stigma (I see it more do with men than women) that seeing a therapist, having an emotional healing, or doing something to look after your mental health is weak.

But just like the image says, you're not weak seeing a dr, so why does it make you weak to see a therapist?

I mean, I'm not sure about you, but I believe mental health is physical health.
It's such an important part of our lives.

If you're embarrassed about seeing a therapist, you don't HAVE to tell anyone you're seeing one.
If you're seeing a therapist, kudos to you for investing in yourself.

If you are ashamed to see a therapist, there is a BIG limiting belief there, and you NEED to clear it.
If you are seeing a therapist, you're amazing. You're stronger than you think you are.

If you're seeing a therapist, you are improving, strengthening, and maintaining your mental health.

Mental health is just that. It's healthy caring for your mental state.

I can't tell you how proud of this incredible woman I am. She's my RCT practice buddy from when I was studying Root Caus...
22/03/2024

I can't tell you how proud of this incredible woman I am.
She's my RCT practice buddy from when I was studying Root Cause Therapy.
She was going to be my retreat buddy, but I pulled out of the retreat due to personal reasons, but Yvonne Haeaefke decided to go ahead on her own.

She has gone through her own personal things too along the way, but here she is, about to host her first Going Within Retreat.

I'm so proud of you gorgeous! I can't wait to hear all about the retreat, Going Within, and all the things in between.

If you've been sitting on the fence about attending this retreat, you better hop off and book now as it's less than 2 we...
11/03/2024

If you've been sitting on the fence about attending this retreat, you better hop off and book now as it's less than 2 weeks away!!!!

With 1 on 1 coaching included in your stay, you're missing out if you haven't booked.

DM 'RETREAT' if you'd like to book and I'll send you the link.

THE MEDICAL SYSTEM TREATS DISEASE AND DIS-EASE WITH MEDICATIONS. HEALTH COACHES AND THERAPISTS USE NATURAL TREATMENTS A...
11/03/2024

THE MEDICAL SYSTEM TREATS DISEASE AND DIS-EASE WITH MEDICATIONS.

HEALTH COACHES AND THERAPISTS USE NATURAL TREATMENTS AND MODALITIES ARE ASSISTING YOU TO PREVENT, OVERCOME AND ALSO TREAT MENTAL, PHYSICAL, SPIRITUAL, SOCIAL AND EMOTIONAL ISSUES.

If one or more of these slides resonate with you, maybe it's time for you to seek help from someone who can help you find the root cause of those issues.

There is NOTHING WRONG with you.
There is NOTING TO FIX.
You're not BROKEN.

Find the root cause, work through the emotions associated, and you will reap the rewards physically, emotionally, mentally, spiritually, and socially.

🌟 BIG ANNOUNCEMENT! 🌈✨ Introducing the NuMe Health Membership: Your Path to Peaceful Living!Hey Fam!🚀 I'm beyond excited...
11/02/2024

🌟 BIG ANNOUNCEMENT! 🌈
✨ Introducing the NuMe Health Membership: Your Path to Peaceful Living!

Hey Fam!🚀 I'm beyond excited to share something that's been in the works, something that's close to my heart - the NuMe Health Membership! 🌿💖

In a world filled with hustle and bustle, finding inner peace is essential. That's why I've poured my energy into creating the NuMe Health Membership, designed to help you release anxiety, manage stress, and reconnect with yourself for a life of tranquillity. 🧘‍♂️🌟

🌟 Membership Highlights:

🎧✨ Guided Meditations: A vast library of meditations tailored to address different facets of your life.
Stress-Release Sessions: Techniques to help you unwind and let go of the day's pressures. 💆‍♀️
Self-Connection Series: Journeys to rediscover the beauty within and live with a peaceful mind. 🌺
This membership isn't just about finding calm; it's about transforming your daily life. 🌈✨

🎉 Are you ready to embark on this journey towards a more serene and centred you? Get ready for the NuMe Health Membership! 🌸💫

Let's make peace, balance, and self-discovery a part of our everyday lives. Click the link to express your interest and receive access to a free meditation to help you start your transformative experience! 🚀
🔗 https://shorturl.at/guz49

Here's to a life filled with tranquillity and the joy of self-discovery! 🌿💖

🌟🌈

Going through ups and downs in life is normal. And sometimes we feel stuck.That’s usually because we have trapped emotio...
03/02/2024

Going through ups and downs in life is normal. And sometimes we feel stuck.
That’s usually because we have trapped emotions that have come about from childhood experiences, have been passed down from our ancestors, or have been absorbed from life’s events.

In order to let go of reoccurring unwanted patterns, we must heal and let these emotions go to allow room for more positive emotions to fill those spaces.

I help people do this in two ways.
1. A gentle trapped emotion clearing, by using my pendulum and an emotion chart, I am able to help you find the trapped emotions causing you these problems and release them by swiping my hand/magnet over your centre meridian (over your head and down your spine).
Some people experience tingling, a sense of lightness or peace while we do this.

2. Root-cause therapy. This is a longer more in depth healing method, used to find the root cause of your problems. This is done by testing you for limiting beliefs (using muscle testing - similar to using the pendulum, but by watching which way your body moves to tell us the answer), then by helping you into a deep meditative state, I ask your unconscious mind and higher self to guide us to the root cause of the event.
Once in the event, we determine any emotions that are attached and release them.
People experience joy, peace, love and a feeling of lightness.

If you would like to experience either of the above comment HEALING and I’ll contact you for a little chat about what would suit you best.

Address

Melbourne, VIC

Opening Hours

Monday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 2pm

Telephone

+61405595644

Website

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