Elia Chiropractic Essendon

Call Directions Website Contact the business

Elia Chiropractic Essendon 12 Keilor Road Essendon North 3041

Clenching your jaw during stressful days? Gentle jaw and neck techniques may help ease muscle tension and support comfor...
18/10/2026

Clenching your jaw during stressful days? Gentle jaw and neck techniques may help ease muscle tension and support comfortable movement, especially when jaw tightness accompanies everyday stress.

Feeling stiff after a long week? Try gentle doorway stretches at home to open your chest, encourage comfortable shoulder...
17/10/2026

Feeling stiff after a long week? Try gentle doorway stretches at home to open your chest, encourage comfortable shoulder movement, and release everyday upper-body tension.

Stiff knees making everyday movement uncomfortable? Gentle exercises such as straight leg raises can strengthen your qua...
16/10/2026

Stiff knees making everyday movement uncomfortable? Gentle exercises such as straight leg raises can strengthen your quadriceps and support knee stability, mobility and comfortable daily movement.

Long commutes can leave your neck and lower back feeling stiff. Adjust your seat, lumbar support and headrest, and take ...
14/10/2026

Long commutes can leave your neck and lower back feeling stiff. Adjust your seat, lumbar support and headrest, and take movement breaks during longer journeys.

Dealing with heel discomfort from plantar fasciitis? Gentle calf stretches and foot mobility exercises can support comfo...
13/10/2026

Dealing with heel discomfort from plantar fasciitis? Gentle calf stretches and foot mobility exercises can support comfortable movement and help you stay active throughout your day.

Experiencing pain that travels from your lower back into your leg? Spinal decompression may be used as part of care for ...
12/10/2026

Experiencing pain that travels from your lower back into your leg? Spinal decompression may be used as part of care for some spinal conditions.

Your desk setup can influence how you sit and move throughout the day. Notice rounded shoulders, forward head posture, l...
11/10/2026

Your desk setup can influence how you sit and move throughout the day. Notice rounded shoulders, forward head posture, lower back aches, hip tightness or frequent tension headaches.

Long periods of sitting can place extra strain on your lower back. Take regular standing breaks, change positions, and m...
10/10/2026

Long periods of sitting can place extra strain on your lower back. Take regular standing breaks, change positions, and maintain comfortable spinal alignment throughout your workday.

Support hip mobility and lower-body control with controlled clamshells. Keep your feet together, open the top knee slowl...
09/10/2026

Support hip mobility and lower-body control with controlled clamshells. Keep your feet together, open the top knee slowly, and focus on smooth, comfortable movement throughout.

Prefer a gentler approach to spinal care? Activator techniques use a handheld instrument to deliver controlled, low-forc...
08/10/2026

Prefer a gentler approach to spinal care? Activator techniques use a handheld instrument to deliver controlled, low-force impulses, offering a comfortable alternative to traditional manual adjustment techniques.

Address

12 Keilor Road, Essendon North
Melbourne, VIC
3041

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+61393795698

Website

Alerts

Be the first to know and let us send you an email when Elia Chiropractic Essendon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elia Chiropractic Essendon:

Shortcuts

Share

Category