the.nutritioncorner

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the.nutritioncorner Welcome to The Nutrition Corner, where all your health needs are in the one place.

We are a family business and have been in health and wellness for over 10 years! We believe that everyone should be entitled to good quality affordable produce, healthy low toxic products and sound information to help them set the foundations to a happy healthy home and this is what we are here for! That's okay we have you covered via our online store. Join us in this journey of health, wellbeing and joy!

14/10/2026

Back-to-school season = germ season 🦠🎒

If your little ones are bringing home every sniffle going around, here are a few kids’ options our team reaches for to help support their immune system through winter and beyond:

🌿 Olive leaf extract – a kid-suitable option traditionally used in Western herbal medicine to help relieve symptoms of colds
🫐 Elderberry – available as pastilles or liquid, traditionally used to support immune system health
🍊 Vitamin C – a winter staple that supports immune function, here in easy kids’ sachets
➕ Probiotics and more – ask us in-store for the right fit for your family

Pop into our store or shop online 💚

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

🌿 NEW BRAND ALERT | Tallow by ZainabWe're excited to welcome Tallow by Zainab to The Nutrition Corner! A beautiful range...
09/10/2026

🌿 NEW BRAND ALERT | Tallow by Zainab

We're excited to welcome Tallow by Zainab to The Nutrition Corner! A beautiful range of whipped, tallow-based skincare made with thoughtfully selected ingredients to nourish your skin naturally.

Why tallow? Rich in skin-compatible fatty acids and fat-soluble nutrients, tallow helps deeply moisturise, soften dry skin and support the skin's natural protective barrier.

🛍️ Available now in-store & online at The Nutrition Corner!

Sunscreen's had a rough run in the headlines. Here's where we've landed. ☀️Quick recap: in 2025, CHOICE lab-tested 20 SP...
08/10/2026

Sunscreen's had a rough run in the headlines. Here's where we've landed. ☀️

Quick recap: in 2025, CHOICE lab-tested 20 SPF 50/50+ sunscreens and reported that 16 didn't meet the number on the label. The TGA then reviewed a group of sunscreens sharing one base formulation, and a number were recalled or cancelled.

The takeaway isn't "skip sunscreen", and it isn't that any one type is automatically better. It's to read the label and know what's in the tube.

If you prefer a mineral option without synthetic UV filters, this is the one on our shelf: SunButter SPF 50.

→ One active ingredient: zinc oxide, a mineral UV filter
→ Broad spectrum UVA + UVB
→ 2 hours water resistant
→ Listed on the ARTG: AUST L 378139
→ Vegan, palm oil free, no parabens, no preservatives
→ Australian made and owned
→ Started in 2016 by a marine biologist and a conservation ecologist working on Ningaloo Reef

No sunscreen does the job alone. Apply generously 20 minutes before you head out, reapply every 2 hours and after swimming or towelling, and pair it with shade, a hat, clothing and sunnies. Avoid prolonged sun exposure.

In store at in store and online.

Always read the label and follow the directions for use.

29/09/2026

Swapped your supplements, your skincare, your snacks… but what about your frying pan? 👀

Most non-stick cookware relies on PTFE, part of the PFAS family, often called "forever chemicals." Neoflam does it differently. Their Ecolon coating is ceramic, made from silica, and free from PFAS, PTFE, PFOA, lead and cadmium.

Heats evenly, easy to clean, and comes in colours that actually make you want to cook. 🧡💚💙

Come see the full range in store. Frypans, woks and the Retro sets are all here. Or simply shop online

25/09/2026

Be honest, which day are you on right now? 👀

Mon, Tues or Wed, drop it in the comments 👇

Read the label. Then read past the headline. 🥔We stock Boulder Canyon, so we contacted Utz, the company behind the brand...
24/09/2026

Read the label. Then read past the headline. 🥔

We stock Boulder Canyon, so we contacted Utz, the company behind the brand. They told us their avocado oil isn't blended with other oils, every lot comes with a certificate of analysis from their suppliers, and the chips are Non-GMO Project Verified. They're also in touch with UC Davis about the study's method.

Our take:
One headline isn't the whole story, and neither is one letter. When news like this breaks:
✔️ Read the full label, not just the front
✔️ Look for the original source, not the repost
✔️ Hear both sides
✔️ Make the call that's right for you

Questions? Pop in and chat to our team, or send us a DM. 💚

Food labels can feel like a lot, but you don’t need to analyse every number or avoid anything you can’t pronounce.A good...
23/09/2026

Food labels can feel like a lot, but you don’t need to analyse every number or avoid anything you can’t pronounce.

A good place to start? Flip the packet over.

Look at the ingredients list, notice what appears first, check what’s been added, and remember that a longer list doesn’t automatically make a food “unhealthy”.

Packaged foods can absolutely have a place in a nutritious diet. The goal isn’t finding the “perfect” label — it’s feeling confident enough to make an informed choice without getting caught up in the marketing on the front.

Save this one for your next grocery shop. 🤍

Hi all,We will be open for trade this Friday AFL Public holiday with restricted hours only.✔️11am to 3pmNormal trade to ...
23/09/2026

Hi all,

We will be open for trade this Friday AFL Public holiday with restricted hours only.

✔️11am to 3pm

Normal trade to resume Saturday 27th.

✨️Have a wonderful long weekend.

Team TNC 😊

Carbs have had a bad reputation for far too long 👀They’re often blamed for weight gain, but carbohydrates play an import...
15/09/2026

Carbs have had a bad reputation for far too long 👀

They’re often blamed for weight gain, but carbohydrates play an important role in how our bodies function. They’re a key fuel source for the brain, support higher-intensity exercise, help replenish muscle glycogen and can support recovery after training.

And when we’re talking about high-fibre, minimally processed carbohydrates, there’s even more to the story. Whole grains, legumes, fruit and vegetables can support digestion, feed beneficial gut bacteria, provide important vitamins and minerals, and help keep you satisfied for longer.

The goal isn’t to fear carbs. It’s to understand the different types and build balanced meals around quality sources.

Think whole grains, oats, rice, potatoes, legumes, fruit and plenty of vegetables, paired with protein and healthy fats for a balanced meal.

Need help figuring out what balance works for you? Chat to our nutritionist in store for advice tailored to your needs or send us a message.

Looking for a sweet afternoon pick-me-up or a little sweet treat without reaching for the usual lollies? VALLI is such a...
13/09/2026

Looking for a sweet afternoon pick-me-up or a little sweet treat without reaching for the usual lollies? VALLI is such a good option 🍬

What makes them different is that they still have that fun, classic lolly texture and flavour, but they’re made with a more thoughtful ingredient list. They’re vegan, made with no added sugar, include prebiotic fibre, and each flavour is paired with functional ingredients like supergreens, antioxidants, blue spirulina or coconut water.

They are also made in Australia!

We love that the ingredient list is short and easy to recognise, which is exactly what we want when we’re choosing a better sweet treat.

Choose from Raspberry Love Hearts, Sour Apple Glo-Worms, Blueberry Koala Bears and Sour Cola Bottles with Coconut Water, depending on whether you’re craving something fruity, chewy or a little more sour.

A fun little treat when you want something sweet, but with a little more thought behind it.

Available in-store and online.

Address

Shop 4/882 Cooper Street, Somerton
Melbourne, VIC
3062

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

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