Health104

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Health104 Welcome to Health104 - we’re a health and wellness clinic located in a Middle Park.

🎀 56 Australians. Every single day.This Breast Cancer Awareness Month, we’re coming together to raise awareness, spark i...
19/10/2026

🎀 56 Australians. Every single day.

This Breast Cancer Awareness Month, we’re coming together to raise awareness, spark important conversations and support those affected by breast cancer. 💗

Join us for Health104’s 3rd Annual Breast Cancer Awareness Breakfast, in support of Breast Cancer Network Australia (BCNA).

📅 Tuesday 27 October
🕤 9:30am – 11:00am
📍 Health104, Middle Park

Enjoy a complimentary breakfast, hear from inspiring guest speakers and take part in our fundraising raffle.

💕 Together, we can make a difference.

🎟️ Limited places available! Register via the link in our bio.

1 in 7 Australian women will be diagnosed with breast cancer in their lifetime. 🎀But behind every statistic is a person,...
09/10/2026

1 in 7 Australian women will be diagnosed with breast cancer in their lifetime. 🎀

But behind every statistic is a person, a story, and a community that matters. 💗

For the third year in a row, Health104 is bringing our community together for a special Breast Cancer Awareness Breakfast, this time raising funds for Breast Cancer Network Australia (BCNA).

Join us for a morning of meaningful conversations, connection and advocacy, featuring special guests Renée Giarrusso, Vicki Durston and Dr Rebecca Mackenzie-Proctor.

✨ Complimentary breakfast buffet
🎁 Raffles and prizes
💗 Fundraising for BCNA
🫶 A morning of awareness, support and community

📅 Tuesday 27 October | 9:30–11:00am
📍 Health104 | 104 Canterbury Road, Middle Park

At Health104, we’re passionate about supporting women’s health at every stage of life. This October, we’re coming together to make those conversations count.

🎟️ Spaces are limited! Register now via the link in our bio.

04/10/2026

Feel the burn. Feel the difference.

Strengthen, stabilise and move with confidence with Clinical Reformer Pilates at Health104.

Led by Rachael, our personalised sessions combine controlled movement with targeted rehabilitation to help improve core strength, posture, flexibility and overall mobility.

Whether you’re recovering from injury, managing ongoing discomfort or simply looking to move better, we’re here to support your progress.

📍 Level 2, Health104
✨ Book your session today via the link in our bio.

How observant are you? 👀🍒Breast changes aren’t always obvious (and they’re not always a lump).Swipe through our mini gam...
30/09/2026

How observant are you? 👀🍒

Breast changes aren’t always obvious (and they’re not always a lump).

Swipe through our mini game and see if you can spot some of the changes that may be worth getting checked, including changes in:

• skin texture
• size or shape
• colour or redness
• the underarm area

If you notice something new or unusual, speak with your GP.

🎀 This October, Health104 is also hosting our Breast Cancer Awareness Fundraiser, supporting BCNA.

📅 Tuesday 27 October
📍 Health104 Rooftop Café & Gallery, 104 Canterbury Rd, Middle Park
🎟️ Register via the link in bio

10/09/2026

Which one are you most guilty of? Be honest 👇

Save this for your next workday and send it to someone whose posture Georgia needs to rate next 😂

📍 Health104, Middle Park, Melbourne
💆 Myotherapy appointments with Georgia

08/09/2026

How bad is your posture… really? 👀

We put the Health104 team to the test and asked our Myotherapist Georgia to rate their everyday posture habits.

📍 Health104, Middle Park
🔗 Book with Georgia via the link in our bio.

Step inside Health104 🌿Five levels. One integrated approach to your health and wellbeing.From allied health and women’s ...
07/09/2026

Step inside Health104 🌿

Five levels. One integrated approach to your health and wellbeing.

From allied health and women’s health to fitness, IV infusions, GP care and recovery, come explore everything Health104 has to offer, all under one roof.

Swipe through to discover each level →

📍104 Canterbury Rd, Middle Park
🔗 Book or learn more via the link in bio.

Ever feel like your body is stuck in the same stress response? 🧠A trigger leads to a reaction, tension builds, and befor...
03/09/2026

Ever feel like your body is stuck in the same stress response? 🧠

A trigger leads to a reaction, tension builds, and before you know it, the same pattern repeats.

Neuro-Training explores these recurring responses using an individualised approach within kinesiology, combining conversation, muscle checking and body feedback to better understand how you respond to stress.

Meet Jenni Morrison-Jack, Health104’s Neuro-Trainer, Yoga Teacher, Anatomy Lecturer and IIN-Certified Holistic Health Coach, bringing over 18 years of experience in the yoga and wellness industry.

Curious about Neuro-Training? 🌿
Book a session with Jenni at Health104 via the link in bio.

Address

104 Canterbury Road Middle Park
Melbourne, VIC
3021

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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